{"id":1001,"date":"2020-05-23T16:22:35","date_gmt":"2020-05-23T16:22:35","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=1001"},"modified":"2020-05-24T22:00:00","modified_gmt":"2020-05-24T22:00:00","slug":"%cf%84%ce%b9-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%bf%ce%b9-%ce%ba%cf%81%ce%af%cf%83%ce%b5%ce%b9%cf%82-%cf%80%ce%b1%ce%bd%ce%b9%ce%ba%ce%bf%cf%8d-%ce%ba%ce%b1%ce%b9-%cf%80%ce%bf%cf%8d-%ce%bf%cf%86%ce%b5","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=1001","title":{"rendered":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03cd \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"189\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/22222.jpg\" alt=\"\" class=\"wp-image-1073\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><span style=\"color:#a30058\" class=\"has-inline-color\">\u03a4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03ad\u03c4\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b5 \u03b1\u03b3\u03c7\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03b2\u03af\u03b5\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c3\u03b5 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd! <\/span><\/strong><\/h2>\n\n\n\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf &#8211; \u03a0\u03b1\u03b9\u03b4\u03bf\u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf &#8211; \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u039c\u03b1\u03c1\u03af\u03b1 \u03a0\u03b1\u03c0\u03bf\u03c5\u03c4\u03c3\u03ae, \u03bf\u03b9 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 &#8211; 15 \u03bb\u03b5\u03c0\u03c4\u03ac! \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ad\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03ae \u03bb\u03cc\u03b3\u03bf, \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b2\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9!  \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03c4\u03b1 \u03b1\u03af\u03c4\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b1\u03c1\u03ba\u03c4\u03ac! <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"297\" height=\"170\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-33.jpg\" alt=\"\" data-id=\"1125\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-33.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1125\" class=\"wp-image-1125\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u039f\u03b9 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c3&#8217; \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 4% \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c6\u03b7\u03b2\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ce\u03b9\u03bc\u03b7 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b7 \u03b6\u03c9\u03ae! \u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b1\u03b3\u03c7\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03b3\u03c7\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03b5\u03bd\u03ce \u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c3&#8217; \u03ad\u03bd\u03b1 \u03b1\u03b3\u03c7\u03c9\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, \u03bf\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ae \u03b1\u03b3\u03c7\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2!<\/p>\n\n\n\n<p>\u0397 \u03ba\u03b1. \u03a0\u03b1\u03c0\u03bf\u03c5\u03c4\u03c3\u03ae \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03c0\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2, \u03c4\u03cc\u03c4\u03b5 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae! \u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac \u03bf,\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c5\u03c1\u03bf\u03b4\u03bf\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c1\u03af\u03c3\u03b7!  <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/kriseis-panikou-1024x640.jpg\" alt=\"\" data-id=\"1075\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/kriseis-panikou.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1075\" class=\"wp-image-1075\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/kriseis-panikou-1024x640.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/kriseis-panikou-600x375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/kriseis-panikou-300x188.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/kriseis-panikou-768x480.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/kriseis-panikou.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0397 \u03c0\u03b1\u03b9\u03b4\u03bf\u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c3\u03b1\u03c6\u03ad\u03c2 \u03c0\u03c9\u03c2 \u03bf\u03b9 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bd\u03b5\u03c5\u03c1\u03bf\u03c7\u03b7\u03bc\u03b9\u03ba\u03bf\u03cd\u03c2, \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2! 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