{"id":1097,"date":"2020-05-26T21:44:15","date_gmt":"2020-05-26T21:44:15","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=1097"},"modified":"2020-05-31T20:23:06","modified_gmt":"2020-05-31T20:23:06","slug":"%cf%86%cf%84%ce%b9%ce%ac%cf%87%ce%bd%ce%bf%cf%85%ce%bc%ce%b5-%ce%bc%ce%ac%cf%83%ce%ba%ce%b5%cf%82-%ce%bc%ce%b5-%cf%8c%cf%84%ce%b9-%cf%85%ce%bb%ce%b9%ce%ba%ce%ac-%ce%b8%ce%ad%ce%bb%ce%bf%cf%85%ce%bc","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=1097","title":{"rendered":"\u03a6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ac\u03c3\u03ba\u03b5\u03c2 \u03bc\u03b5 \u03cc,\u03c4\u03b9 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100975176_816288298895244_3483693204086194176_n.jpg\" alt=\"\" data-id=\"1184\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100975176_816288298895244_3483693204086194176_n.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1184\" class=\"wp-image-1184\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100975176_816288298895244_3483693204086194176_n.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100975176_816288298895244_3483693204086194176_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color:#9600a3\" class=\"has-inline-color\">\u0388\u03c7\u03c9 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03c9\u03c2 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1 \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf, \u03ad\u03bd\u03b1 \u03ad\u03bd\u03b1\u03c5\u03c3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd&#8217; \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03be\u03b5\u03b4\u03b9\u03c0\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd! <\/span><\/h2>\n\n\n\n<p>\u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03ac\u03c3\u03ba\u03b1 \u03b1\u03c0\u03cc \u03ba\u03ac\u03bb\u03c4\u03c3\u03b1, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b9\u03c3\u03c4\u03ac \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03b4\u03b1 \u03c3\u03c4\u03bf youtube: <a href=\"https:\/\/www.youtube.com\/watch?v=JkCij7AZOi4\">https:\/\/www.youtube.com\/watch?v=JkCij7AZOi4<\/a><\/p>\n\n\n\n<p>\u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf \u03b1\u03bd\u03b1\u03bc\u03b5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf, \u03cc\u03bc\u03c9\u03c2, \u03b5\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2, \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b5\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03ac\u03c3\u03ba\u03b1\u03c2 &#8211; \u03ba\u03ac\u03bb\u03c4\u03c3\u03b1\u03c2: <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97041950_3077083815664242_1043185523985743872_n-1024x768.jpg\" alt=\"\" data-id=\"1175\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1175\" class=\"wp-image-1175\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97041950_3077083815664242_1043185523985743872_n-1024x768.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97041950_3077083815664242_1043185523985743872_n-600x450.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97041950_3077083815664242_1043185523985743872_n-300x225.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97041950_3077083815664242_1043185523985743872_n-768x576.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97041950_3077083815664242_1043185523985743872_n.jpg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97631320_2480707468895114_6528631902335664128_n-1024x768.jpg\" alt=\"\" data-id=\"1176\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1176\" class=\"wp-image-1176\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97631320_2480707468895114_6528631902335664128_n-1024x768.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97631320_2480707468895114_6528631902335664128_n-600x450.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97631320_2480707468895114_6528631902335664128_n-300x225.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97631320_2480707468895114_6528631902335664128_n-768x576.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97631320_2480707468895114_6528631902335664128_n.jpg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"583\" height=\"798\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/98036740_247489683230852_1396535867861893120_n-2.jpg\" alt=\"\" data-id=\"1179\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/98036740_247489683230852_1396535867861893120_n-2.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1179\" class=\"wp-image-1179\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/98036740_247489683230852_1396535867861893120_n-2.jpg 583w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/98036740_247489683230852_1396535867861893120_n-2-219x300.jpg 219w\" sizes=\"auto, (max-width: 583px) 100vw, 583px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u039b\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03c0\u03c1\u03cc\u03b8\u03c5\u03c1\u03b1 \u03b1\u03c3\u03c6\u03c5\u03be\u03af\u03b1\u03c2, \u03c4\u03b7 \u03b2\u03b3\u03ac\u03bb\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c8\u03b1\u03bc\u03b5 \u03c3&#8217; \u03ad\u03bd\u03b1 \u03c9\u03c1\u03b1\u03b9\u03cc\u03c4\u03b1\u03c4\u03bf \u03c4\u03b6\u03ac\u03ba\u03b5\u03c4 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bf\u03cd\u03ba\u03bb\u03b1:<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100105295_245522083208943_4595823295453986816_n.jpg\" alt=\"\" data-id=\"1186\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1186\" class=\"wp-image-1186\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100105295_245522083208943_4595823295453986816_n.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100105295_245522083208943_4595823295453986816_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/101074831_535540913789565_665691420887089152_n.jpg\" alt=\"\" data-id=\"1187\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/101074831_535540913789565_665691420887089152_n.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1187\" class=\"wp-image-1187\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/101074831_535540913789565_665691420887089152_n.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/101074831_535540913789565_665691420887089152_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u039a\u03b1\u03b9 \u03c6\u03c4\u03b9\u03ac\u03be\u03b1\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03ac\u03c3\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97305582_854816031665875_1986397695517917184_n-768x1024.jpg\" alt=\"\" data-id=\"1180\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97305582_854816031665875_1986397695517917184_n.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1180\" class=\"wp-image-1180\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97305582_854816031665875_1986397695517917184_n-768x1023.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97305582_854816031665875_1986397695517917184_n-600x800.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97305582_854816031665875_1986397695517917184_n-225x300.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/97305582_854816031665875_1986397695517917184_n.jpg 878w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" 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class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100567871_241245593959624_2760469665477033984_n.jpg\" alt=\"\" data-id=\"1181\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100567871_241245593959624_2760469665477033984_n.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1181\" class=\"wp-image-1181\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100567871_241245593959624_2760469665477033984_n.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100567871_241245593959624_2760469665477033984_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u039c\u03b5 \u03bc\u03c9\u03c1\u03bf\u03bc\u03ac\u03bd\u03c4\u03b7\u03bb\u03bf&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100325462_736763803730606_5378494228026359808_n.jpg\" alt=\"\" data-id=\"1182\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100325462_736763803730606_5378494228026359808_n.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1182\" class=\"wp-image-1182\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100325462_736763803730606_5378494228026359808_n.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100325462_736763803730606_5378494228026359808_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u039c\u03b5 \u03ba\u03cc\u03bb\u03bb\u03b1 \u03914&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100909913_715292145893919_7519162759360020480_n.jpg\" alt=\"\" data-id=\"1183\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100909913_715292145893919_7519162759360020480_n.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1183\" class=\"wp-image-1183\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/100909913_715292145893919_7519162759360020480_n.jpg 585w, 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