{"id":1476,"date":"2020-06-10T15:16:21","date_gmt":"2020-06-10T15:16:21","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=1476"},"modified":"2020-06-11T10:06:36","modified_gmt":"2020-06-11T10:06:36","slug":"%cf%80%ce%b5%ce%b9%ce%b8%ce%b1%cf%81%cf%87%ce%af%ce%b1-%cf%83%cf%84%ce%b1-%cf%80%ce%b1%ce%b9%ce%b4%ce%b9%ce%ac-%ce%bc%ce%b5-3-%ce%b5%ce%bd%ce%ad%cf%81%ce%b3%ce%b5%ce%b9%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=1476","title":{"rendered":"\u03a0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 3 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/04\/thumbnail_39360e74-135e-4863-af8f-34a302455445_1000x600-watermark-3-1-1.png\" alt=\"\" data-id=\"280\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/04\/thumbnail_39360e74-135e-4863-af8f-34a302455445_1000x600-watermark-3-1-1.png\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=280\" class=\"wp-image-280\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/04\/thumbnail_39360e74-135e-4863-af8f-34a302455445_1000x600-watermark-3-1-1.png 1000w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/04\/thumbnail_39360e74-135e-4863-af8f-34a302455445_1000x600-watermark-3-1-1-600x360.png 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/04\/thumbnail_39360e74-135e-4863-af8f-34a302455445_1000x600-watermark-3-1-1-300x180.png 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/04\/thumbnail_39360e74-135e-4863-af8f-34a302455445_1000x600-watermark-3-1-1-768x461.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"272\" height=\"185\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/04\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2111111.jpg\" alt=\"\" data-id=\"337\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/04\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2111111.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=337\" class=\"wp-image-337\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"has-inline-color has-vivid-purple-color\">\u038c\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bd\u03b1 \u03c0\u03bf\u03cd\u03bc\u03b5: \u039c\u03b1 \u03ba\u03b1\u03bb\u03ac \u03c0\u03cc\u03c3\u03bf \u03b1\u03c0\u03b5\u03af\u03b8\u03b1\u03c1\u03c7\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5; \u039a\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1: \u038c\u03bb\u03b1 \u03ad\u03c4\u03c3\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9; \u0397 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 &#8220;\u03c0\u03bf\u03bb\u03cd&#8221; \u03ba\u03b1\u03b9 &#8220;\u03bd\u03b1\u03b9&#8221; ! <\/span><\/h2>\n\n\n\n<p>\u039c\u03b7 \u03b3\u03b5\u03bb\u03b9\u03ad\u03c3\u03c4\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03b7 \u03c0\u03bf\u03bb\u03c5\u03c0\u03cc\u03b8\u03b7\u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03af\u03bd\u03b5\u03c4\u03b5 \u03b5\u03bd\u03c4\u03bf\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u03b8\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd. \u0395\u03be\u03ac\u03bb\u03bb\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c1\u03bf\u03bc\u03c0\u03cc\u03c4! \u039f\u03cd\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c4&#8217;\u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ae\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03c1\u03b1\u03b2\u03b4\u03af \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2! \u03a3\u03c4\u03cc\u03bc\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b9\u03bb\u03b9\u03ac \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c6\u03b7\u03bc\u03af\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"439\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/Kids_Fitness.jpg\" alt=\"\" data-id=\"458\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/Kids_Fitness.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=458\" class=\"wp-image-458\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/Kids_Fitness.jpg 780w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/Kids_Fitness-600x338.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/Kids_Fitness-300x169.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/Kids_Fitness-768x432.jpg 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03c7\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03c0\u03c9\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2&#8230;. \u038c\u03c0\u03c9\u03c2 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2. \u0395\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03b5\u03c1\u03b4\u03b9\u03b5\u03b3\u03b5\u03c1\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03b5\u03b9 \u03c1\u03bf\u03bb\u03ac \u03ba\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03c0\u03b5\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7&#8230;\u03a4\u03b9\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03b5\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b1 &#8220;\u0393\u03ba\u03c1\u03ad\u03bc\u03bb\u03b9\u03bd\u03c2&#8221; \u03c6\u03b1\u03bd\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bb\u03b1\u03c3\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2&#8230; \u0391\u03c0\u03bb\u03ac \u03bc\u03b7\u03bd \u03bc\u03c0\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c0\u03bf \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03af\u03c4\u03b5 \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b1! \u038c, \u03c4\u03b9 \u03c0\u03b5\u03af\u03c4\u03b5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c4\u03bf\u03af\u03c7\u03bf \u03ae \u03c3\u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c6\u03bf\u03cd \u03c4\u03b7\u03bd \u03c0\u03cc\u03c1\u03c4\u03b1, \u03b1\u03c6\u03bf\u03cd \u03b1\u03c0\u03bb\u03ac \u03b4\u03b5\u03bd \u03b1\u03ba\u03bf\u03cd\u03bd! \u039a\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/images-14-1.jpg\" alt=\"\" data-id=\"421\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/images-14-1.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=421\" class=\"wp-image-421\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u03a4\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd; (\u039a\u03bf\u03c5\u03af\u03b6) <\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-purple-color\">\u0391. \u03a0\u03b1\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03bc\u03b1\u03c7\u03b7\u03c4\u03af. <\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-purple-color\">\u0392. \u03a4\u03b1 \u03c3\u03c0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03be\u03cd\u03bb\u03bf.<\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-purple-color\">\u0393. \u03a6\u03c9\u03bd\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5.<\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-purple-color\">\u0394. \u03a4\u03b9\u03bc\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03b3\u03b9\u03bf\u03c2 \u03bf \u0398\u03b5\u03cc\u03c2. <\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-purple-color\">\u0395. \u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9.<\/span><\/p>\n\n\n\n<p>\u03a3\u03c9\u03c3\u03c4\u03ac \u03bc\u03b1\u03bd\u03c4\u03ad\u03c8\u03b1\u03c4\u03b5! \u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9! \u0391\u03c0\u03bb\u03ac \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03ad\u03be\u03c5\u03c0\u03bd\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2  \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac!<\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 3 \u03bc\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03bf\u03b2\u03b1\u03af\u03bd\u03c9 \u03c3\u03b5 3 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2, \u03b7 \u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03b2\u03af\u03b1\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03cc\u03c6\u03b5\u03c5\u03ba\u03c4\u03b1! \u039a\u03b1\u03b9 \u03c3\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b8\u03ad\u03c4\u03c9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2:<\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\"><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 1: \u0394\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9<\/span><\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"433\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_182036473227073-1.jpeg\" alt=\"\" data-id=\"1497\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_182036473227073-1.jpeg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1497\" class=\"wp-image-1497\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_182036473227073-1.jpeg 650w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_182036473227073-1-600x400.jpeg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_182036473227073-1-300x200.jpeg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u03a4\u03bf \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03b7 \u03c3\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u03bd\u03b1 \u03ba\u03ac\u03b8\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03b3\u03b1\u03bb\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b1\u03ba\u03bf\u03cd\u03bd\u03b7\u03c4\u03b1&#8230; \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03c3\u03b5\u03bd\u03ac\u03c1\u03b9\u03bf \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1\u03c2! \u039f\u03c0\u03cc\u03c4\u03b5 \u03c4\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5; \u03a4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2, \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1\u03c2, \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2! \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03c1\u03b5\u03bb\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1!! \u03a4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2. \u0393\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af 3 \u03b5\u03c4\u03ce\u03bd, \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03b6\u03ad\u03c8\u03b5\u03b9 \u03c4\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03cc \u03c4\u03bf\u03c5. \u0393\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af 5-6 \u03b5\u03c4\u03ce\u03bd \u03bd\u03b1 \u03c0\u03bf\u03c4\u03af\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1 \u03ae \u03bd\u03b1 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5. \u0388\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c5\u03c0\u03af\u03c3\u03b5\u03b9! \u038c\u03bb\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03c5\u03b3\u03c5\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ad\u03c3\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1.<\/p>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c9\u03c2 &#8220;\u03a3\u03bf\u03c5 \u03c3\u03b5\u03c6&#8221; \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c2 \u03be\u03ad\u03c1\u03b5\u03b9, \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 Master!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"922\" height=\"609\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_720942518716736.jpeg\" alt=\"\" data-id=\"1494\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_720942518716736.jpeg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1494\" class=\"wp-image-1494\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_720942518716736.jpeg 922w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_720942518716736-600x396.jpeg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_720942518716736-300x198.jpeg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_720942518716736-768x507.jpeg 768w\" sizes=\"auto, (max-width: 922px) 100vw, 922px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u03a4\u03b9 \u03c0\u03b5\u03c4\u03c5\u03c7\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5: \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf, \u03c4\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03bc\u03ad\u03bd\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03b1 \u03ba\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b5\u03b9\u03c2 \u03c0\u03ad\u03c1\u03b1\u03c2. \u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1! \u039c\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"500\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_280737049962116.jpeg\" alt=\"\" data-id=\"1495\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_280737049962116.jpeg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1495\" class=\"wp-image-1495\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_280737049962116.jpeg 960w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_280737049962116-600x313.jpeg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_280737049962116-300x156.jpeg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_280737049962116-768x400.jpeg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u03a0\u03a1\u039f\u03a3\u039f\u03a7\u0397: \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03bf\u03ba\u03cd\u03c8\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b1\u03c4\u03cd\u03c7\u03b7\u03bc\u03b1, \u03c0. \u03c7. \u03c3\u03c0\u03ac\u03c3\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9, \u03c7\u03c5\u03b8\u03b5\u03af \u03bd\u03b5\u03c1\u03cc \u03ae \u03b4\u03b5\u03bd \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac \u03c4\u03b9\u03c2 \u03b3\u03c9\u03bd\u03af\u03b5\u03c2, \u03ba\u03c4\u03bb. \u03a4\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bb\u03ac\u03b8\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd&#8217; \u03b1\u03c0\u03bf\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b6\u03b7\u03bc\u03b9\u03ac! <\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\"><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 2: \u0398\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b2\u03b1\u03c1\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03bc\u03b7 \u03b1\u03c0\u03bf\u03b4\u03b5\u03ba\u03c4\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03c6\u03b1\u03c3\u03b1\u03c1\u03af\u03b1, \u03b1\u03c4\u03b1\u03be\u03af\u03b1, \u03ba\u03c4\u03bb. \u0395\u03ba\u03b5\u03af \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b7 \u03a3\u03bf\u03cd\u03c0\u03b5\u03c1 &#8211; \u03bc\u03b1\u03bc\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03af\u03c3\u03b9\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03c4\u03b7\u03c2 \u03bf\u03bc\u03b1\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_183083839776536.jpeg\" alt=\"\" data-id=\"1496\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_183083839776536.jpeg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1496\" class=\"wp-image-1496\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u03a4\u03bf\u03c5\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf, \u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03b1\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b9\u03b1 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03c4\u03b5 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bd \u03b5\u03ba\u03b5\u03af\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1\u03bd \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd! <\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b9\u03c9\u03c0\u03b7\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c8\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\"><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 3: \u039a\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c2 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2<\/span><\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"381\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_2436001370038171.jpeg\" alt=\"\" data-id=\"1498\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_2436001370038171.jpeg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1498\" class=\"wp-image-1498\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_2436001370038171.jpeg 286w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_2436001370038171-225x300.jpeg 225w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u039a\u03b1\u03bb\u03ce\u03c2 \u03ae \u03ba\u03b1\u03ba\u03ce\u03c2, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1! \u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03b2\u03b3\u03ae\u03ba\u03b5 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc, \u03ae\u03c4\u03b1\u03bd \u03b7 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"549\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_626232797983998.png\" alt=\"\" data-id=\"1499\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_626232797983998.png\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1499\" class=\"wp-image-1499\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_626232797983998.png 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_626232797983998-600x429.png 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/received_626232797983998-300x214.png 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03ba\u03ac\u03b8\u03b5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03b3\u03c1\u03ac\u03c6\u03b1\u03bc\u03b5 \u03c3&#8217; \u03ad\u03bd\u03b1\u03bd \u03c0\u03af\u03bd\u03b1\u03ba\u03b1 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b9\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2. \u03a0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03c3\u03c5\u03bd\u03b5\u03bd\u03bd\u03cc\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03ae\u03c2 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7\u03c2! \u03a0. \u03c7 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc &#8211; \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1\/\u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 &#8211; \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 &#8211; \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc &#8211; \u03c0\u03b1\u03c1\u03b1\u03bc\u03cd\u03b8\u03b9\u03b1 &#8211; \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9\u03b1 &#8211; \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae &#8211; \u03bc\u03ac\u03b6\u03b5\u03bc\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd &#8211; \u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf &#8211; \u03cd\u03c0\u03bd\u03bf\u03c2! \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03af\u03c7\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03b2\u03b1\u03c1\u03b5\u03c4\u03cc!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/IMG_20200513_191035-1024x768.jpg\" alt=\"\" data-id=\"1500\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=1500\" class=\"wp-image-1500\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/IMG_20200513_191035-1024x768.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/IMG_20200513_191035-scaled-600x450.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/IMG_20200513_191035-300x225.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/IMG_20200513_191035-768x576.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/IMG_20200513_191035-1536x1152.jpg 1536w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/06\/IMG_20200513_191035-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"270\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/1810-askisi_me_paidi_590_b.jpg\" alt=\"\" data-id=\"459\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=459\" class=\"wp-image-459\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/1810-askisi_me_paidi_590_b.jpg 590w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/1810-askisi_me_paidi_590_b-300x137.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u039f \u03cd\u03c0\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03ce\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03ac\u03ba\u03b9! 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