{"id":1686,"date":"2020-07-16T15:20:41","date_gmt":"2020-07-16T15:20:41","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=1686"},"modified":"2020-07-16T15:22:03","modified_gmt":"2020-07-16T15:22:03","slug":"%cf%86%cf%85%cf%83%ce%b9%ce%bf%ce%bb%ce%bf%ce%b3%ce%b9%ce%ba%cf%8c%cf%82-%cf%84%ce%bf%ce%ba%ce%b5%cf%84%cf%8c%cf%82-%ce%ae-%ce%ba%ce%b1%ce%b9%cf%83%ce%b1%cf%81%ce%b9%ce%ba%ce%ae-%cf%84%ce%bf%ce%bc","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=1686","title":{"rendered":"\u03a6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2 \u03c4\u03bf\u03ba\u03b5\u03c4\u03cc\u03c2 \u03ae \u03ba\u03b1\u03b9\u03c3\u03b1\u03c1\u03b9\u03ba\u03ae \u03c4\u03bf\u03bc\u03ae;"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"656\" height=\"410\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/toketos_e_kaisarikea.medium.jpg\" alt=\"\" class=\"wp-image-2001\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/toketos_e_kaisarikea.medium.jpg 656w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/toketos_e_kaisarikea.medium-600x375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/toketos_e_kaisarikea.medium-300x188.jpg 300w\" sizes=\"auto, (max-width: 656px) 100vw, 656px\" \/><\/figure>\n\n\n\n<p>\u039a\u03ac\u03b8\u03b5 \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u03b9\u03c3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b5\u03af \u03ba\u03b1\u03b9 \u03bc&#8217; \u03ad\u03bd\u03b1 \u03b8\u03b1\u03cd\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2! 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<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-3-1.jpg\" alt=\"\" class=\"wp-image-1999\"\/><\/figure>\n\n\n\n<p>\u039a\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03ad\u03c1\u03c7\u03bf\u03bc\u03b1\u03b9! \u0395\u03af\u03c7\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c0\u03c1\u03b9\u03bd \u03b3\u03b5\u03bd\u03bd\u03ae\u03c3\u03c9 \u03cc\u03c4\u03b9 \u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2 \u03c4\u03bf\u03ba\u03b5\u03c4\u03cc\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03bf \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03b9\u03c3\u03b1\u03c1\u03b9\u03ba\u03ae \u03c4\u03bf\u03bc\u03ae! \u03a4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03b4\u03b5\u03bd \u03ad\u03bc\u03b1\u03b8\u03b1 \u03c0\u03bf\u03c4\u03ad \u03b1\u03bd \u03ae\u03c4\u03b1\u03bd \u03c3\u03c9\u03c3\u03c4\u03ae \u03ae \u03bb\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b7 \u03b5\u03bd\u03c4\u03cd\u03c0\u03c9\u03c3\u03ae \u03bc\u03bf\u03c5, \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03b1\u03b9 \u03c4\u03b1 3 \u03bc\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b1 \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03b9\u03c3\u03b1\u03c1\u03b9\u03ba\u03ae! 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<\/p>\n\n\n\n<p>\u0395\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c4\u03bf\u03ba\u03b5\u03c4\u03cc, \u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03b1\u03b9\u03c3\u03b1\u03c1\u03b9\u03ba\u03ae \u03c4\u03bf\u03bc\u03ae, \u03b7 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03ac\u03bd\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8&#8217; \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03ba\u03b5\u03c4\u03bf\u03cd&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"206\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-2.jpg\" alt=\"\" class=\"wp-image-1995\"\/><\/figure>\n\n\n\n<p>\u03a3\u03c5\u03bd\u03bf\u03c8\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2 \u03c4\u03bf\u03ba\u03b5\u03c4\u03cc\u03c2 (\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03be\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1&#8230;)<\/li><li>\u03bd&#8217; \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03b9\u03c3\u03b1\u03c1\u03b9\u03ba\u03ae \u03c4\u03bf\u03bc\u03ae (\u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03cc\u03bd\u03b7 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae)<\/li><li>\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bf\u03b9 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03af (\u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bd \u03b5\u03c0\u03ac\u03b3\u03b3\u03b5\u03bb\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b1\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03cd\u03c1\u03b3\u03b7\u03bc\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1&#8217; \u03c0\u03c1\u03b5\u03c0\u03b5) <\/li><li>\u03bf\u03b9 \u03bc\u03b1\u03bd\u03bf\u03cd\u03bb\u03b5\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03bd\u03bf\u03c7\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03b1 \u03ba\u03b1\u03b9<\/li><li>\u03bd\u03b1 \u03c6\u03bf\u03c1\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03bc\u03c0\u03b1\u03c4\u03b1\u03c1\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03bf \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u03c4\u03b7\u03c2 \u039c\u03b7\u03c4\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5&#8230;<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"972\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/exi_sta_deka_paidia_gennioyntai_me_kaisariki_221018_1229_0.jpg\" alt=\"\" class=\"wp-image-2000\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/exi_sta_deka_paidia_gennioyntai_me_kaisariki_221018_1229_0.jpg 1000w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/exi_sta_deka_paidia_gennioyntai_me_kaisariki_221018_1229_0-600x583.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/exi_sta_deka_paidia_gennioyntai_me_kaisariki_221018_1229_0-300x292.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/exi_sta_deka_paidia_gennioyntai_me_kaisariki_221018_1229_0-768x746.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption><strong>\u0391\u03c0\u03cc:<\/strong> <em><strong>alfavita.gr &#8211; \u0391\u03a0\u0395 (\u0391\u03b8\u03b7\u03bd\u03b1\u03ca\u03ba\u03cc \u03a0\u03c1\u03b1\u03ba\u03c4\u03bf\u03c1\u03b5\u03af\u03bf \u0395\u03b9\u03b4\u03ae\u03c3\u03b5\u03c9\u03bd)<\/strong><\/em><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03ac\u03b8\u03b5 \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7 \u03b9\u03c3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b5\u03af \u03ba\u03b1\u03b9 \u03bc&#8217; \u03ad\u03bd\u03b1 \u03b8\u03b1\u03cd\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2! 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