{"id":1971,"date":"2020-07-13T13:34:09","date_gmt":"2020-07-13T13:34:09","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=1971"},"modified":"2020-07-13T13:35:04","modified_gmt":"2020-07-13T13:35:04","slug":"%ce%ba%ce%bf%cf%84%cf%8c%cf%80%ce%bf%cf%85%ce%bb%ce%bf-%ce%bc%cf%80%ce%bf%cf%85%ce%ba%ce%af%cf%84%cf%83%ce%b5%cf%82-%ce%bc%ce%b5-%cf%81%cf%8d%ce%b6%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%b1%ce%bb%ce%b1","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=1971","title":{"rendered":"\u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03c0\u03bf\u03c5\u03ba\u03af\u03c4\u03c3\u03b5\u03c2 \u03bc\u03b5  \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/98345806_586658271958945_3271813301914304512_n-1-768x1024.jpg\" alt=\"\" class=\"wp-image-1977\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/98345806_586658271958945_3271813301914304512_n-1-768x1023.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/98345806_586658271958945_3271813301914304512_n-1-600x800.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/98345806_586658271958945_3271813301914304512_n-1-225x300.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/98345806_586658271958945_3271813301914304512_n-1.jpg 878w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b5 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf! \u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b2\u03b1\u03c1\u03b5\u03b8\u03b5\u03af \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ae \u03c4\u03bf \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03b9\u03c3\u03c4\u03cc \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03c7\u03c5\u03bb\u03bf\u03c0\u03af\u03c4\u03b5\u03c2 \/ \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \/ \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9, \u03c4\u03cc\u03c4\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5:<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-purple-color\">\u03a4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1\/2 &#8211; 1 \u03ba. (\u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03c4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03af\u03b1\u03c2) \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf (\u03bc\u03c0\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9\u03b1 \u03ae \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2)<\/li><li>\u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/li><li>\u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1<\/li><li>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <\/li><li>1 \u03ba\u03b5\u03c3\u03b5\u03b4\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 (\u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf \u03ae \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc) <\/li><li>\u03bb\u03af\u03b3\u03b7 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1<\/li><li>1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li><li>\u03c1\u03af\u03b3\u03b1\u03bd\u03b7 &#8211; \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 &#8211; \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac<\/li><li>\u03b1\u03bb\u03ac\u03c4\u03b9 &#8211; \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li><\/ul>\n\n\n\n<p><strong><span class=\"has-inline-color has-luminous-vivid-amber-color\">\u0393\u03b9\u03b1 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03c1\u03cd\u03b6\u03b9 \u03ac\u03c3\u03c0\u03c1\u03bf \u03ae \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03b3\u03b9\u03b1 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc \u03c0\u03b9\u03bb\u03ac\u03c6\u03b9<\/li><li>1 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9<\/li><li>\u03ad\u03bb\u03b1\u03b9\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<\/li><li>\u03b5\u03c3\u03c4\u03c1\u03b1\u03b3\u03ba\u03cc\u03bd<\/li><\/ul>\n\n\n\n<p><em><strong><span class=\"has-inline-color has-vivid-red-color\">\u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7&#8230;<\/span><\/strong><\/em><\/p>\n\n\n\n<p>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03b9\u03bb\u03b5\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c5\u03ba\u03af\u03c4\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03b8\u03cd \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf! \u03a0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5! \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc! \u03a3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b7\u03c7\u03c4\u03ae \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1!<\/p>\n\n\n\n<p><strong><em><span class=\"has-inline-color has-vivid-green-cyan-color\">\u03a3\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03be\u03cd&#8230;<\/span><\/em><\/strong><\/p>\n\n\n\n<p>\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9! \u039d\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c1\u03cd\u03b6\u03b9 \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 3 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc! \u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9, \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2, \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c4\u03c1\u03b1\u03b3\u03ba\u03cc\u03bd \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/97966242_247180346496766_9054941157720588288_n-768x1024.jpg\" alt=\"\" class=\"wp-image-1973\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/97966242_247180346496766_9054941157720588288_n-768x1023.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/97966242_247180346496766_9054941157720588288_n-600x800.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/97966242_247180346496766_9054941157720588288_n-225x300.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/97966242_247180346496766_9054941157720588288_n.jpg 878w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u0386\u03c3\u03c0\u03c1\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/98339468_532118577462447_5987636236888571904_n-768x1024.jpg\" alt=\"\" class=\"wp-image-1975\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/98339468_532118577462447_5987636236888571904_n-768x1023.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/98339468_532118577462447_5987636236888571904_n-600x800.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/98339468_532118577462447_5987636236888571904_n-225x300.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/98339468_532118577462447_5987636236888571904_n.jpg 878w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u039a\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf (\u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03c0\u03bb\u03cc)&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/104168482_1314530932084006_266286505691970567_n-1.jpg\" alt=\"\" class=\"wp-image-1976\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/104168482_1314530932084006_266286505691970567_n-1.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/07\/104168482_1314530932084006_266286505691970567_n-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/figure>\n\n\n\n<p>\u039a\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03c5\u03bf \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03ce\u03c1\u03b9\u03bf!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b5 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf! \u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b2\u03b1\u03c1\u03b5\u03b8\u03b5\u03af \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ae \u03c4\u03bf \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03b9\u03c3\u03c4\u03cc \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03c7\u03c5\u03bb\u03bf\u03c0\u03af\u03c4\u03b5\u03c2 \/ \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \/ \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03ba\u03b9, \u03c4\u03cc\u03c4\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5: \u03a4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 1\/2 &#8211; 1 \u03ba. 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