{"id":2705,"date":"2020-11-08T15:21:08","date_gmt":"2020-11-08T15:21:08","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=2705"},"modified":"2020-11-09T09:33:58","modified_gmt":"2020-11-09T09:33:58","slug":"%cf%84%ce%bf-%cf%80%ce%b1%ce%b9%cf%87%ce%bd%ce%af%ce%b4%ce%b9-%cf%84%cf%89%ce%bd-5-%ce%b1%ce%b9%cf%83%ce%b8%ce%ae%cf%83%ce%b5%cf%89%ce%bd","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=2705","title":{"rendered":"\u03a4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03c9\u03bd 5 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd"},"content":{"rendered":"\n<p>\u0391\u03c6\u03ae, \u03b1\u03ba\u03bf\u03ae, \u03b3\u03b5\u03cd\u03c3\u03b7, \u03cc\u03c3\u03c6\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03c1\u03b1\u03c3\u03b7&#8230; \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf, \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc, \u03c0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc \u03ba\u03b9 \u03b1\u03bd\u03ad\u03be\u03bf\u03b4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ba\u03bb\u03b5\u03af\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2: \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5\u03bd \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03b9\u03ac\u03bd\u03bf\u03c5\u03bd, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 (\u03c0\u03bb\u03b7\u03bd \u03c4\u03b7\u03c2 \u03cc\u03c1\u03b1\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2). \u0394\u03b7\u03bb\u03b1\u03b4\u03ae, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd, \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03bf\u03c5\u03bd, \u03bd\u03b1 \u03b3\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03c5\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03ba\u03ac\u03b8\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9, \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bd \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9. <\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-purple-color\">\u0399\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5:<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03b2\u03b1\u03bc\u03b2\u03ac\u03ba\u03b9<\/li><li>\u03c7\u03b1\u03c1\u03c4\u03af<\/li><li>\u03bd\u03b5\u03c1\u03cc \u03ae \u03c7\u03c5\u03bc\u03cc<\/li><li>\u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9<\/li><li>\u03c1\u03bf\u03bb\u03cc\u03b9<\/li><li>\u03ad\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03cd\u03c6\u03b1\u03c3\u03bc\u03b1 (\u03c3\u03b1\u03c4\u03ad\u03bd \u03ae \u03bc\u03ac\u03bb\u03bb\u03b9\u03bd\u03bf)<\/li><li>\u03ad\u03bd\u03b1 \u03be\u03cd\u03bb\u03b9\u03bd\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf<\/li><li>1 \u03c6\u03c5\u03bb\u03bb\u03b1\u03c1\u03ac\u03ba\u03b9 \u03b1\u03c0\u03cc \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf <\/li><li>\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li><li>\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ae \u03b1\u03bb\u03ac\u03c4\u03b9<\/li><\/ul>\n\n\n\n<p>\u03a3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 link \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ac \u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2:<\/p>\n\n\n\n<p><a href=\"https:\/\/e-children.blogspot.com\/2012\/11\/5.html#axzz6dDWDMJuI\">https:\/\/e-children.blogspot.com\/2012\/11\/5.html#axzz6dDWDMJuI<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c6\u03ae, \u03b1\u03ba\u03bf\u03ae, \u03b3\u03b5\u03cd\u03c3\u03b7, \u03cc\u03c3\u03c6\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03c1\u03b1\u03c3\u03b7&#8230; \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf, \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc, \u03c0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc \u03ba\u03b9 \u03b1\u03bd\u03ad\u03be\u03bf\u03b4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ba\u03bb\u03b5\u03af\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2: \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5\u03bd \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03b9\u03ac\u03bd\u03bf\u03c5\u03bd, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 (\u03c0\u03bb\u03b7\u03bd \u03c4\u03b7\u03c2 \u03cc\u03c1\u03b1\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b7<\/p>\n","protected":false},"author":1,"featured_media":2728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11],"tags":[495,494,500,497,496,498,492,493,499,395],"class_list":["post-2705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-11","tag-495","tag-494","tag-500","tag-497","tag-496","tag-498","tag-492","tag-493","tag-499","tag-395"],"gutentor_comment":0,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/11\/124302181_3298623546913201_1720700831821000694_n.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts\/2705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2705"}],"version-history":[{"count":6,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts\/2705\/revisions"}],"predecessor-version":[{"id":2729,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts\/2705\/revisions\/2729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/media\/2728"}],"wp:attachment":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}