{"id":3419,"date":"2021-03-30T17:44:31","date_gmt":"2021-03-30T17:44:31","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=3419"},"modified":"2021-03-30T17:48:39","modified_gmt":"2021-03-30T17:48:39","slug":"%cf%80%cf%8c%cf%83%ce%bf-antisocial-media-stress-%cf%80%cf%81%ce%bf%ce%ba%ce%b1%ce%bb%ce%b5%ce%af-%cf%84%ce%bf-%ce%b4%ce%b9%ce%b1%ce%b4%ce%af%ce%ba%cf%84%cf%85%ce%bf","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=3419","title":{"rendered":"\u03a0\u03cc\u03c3\u03bf (anti)Social Media Stress \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03bf \u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf;"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"475\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/ethismos-diadiktio-750x475-1.jpg\" alt=\"\" data-id=\"3458\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/ethismos-diadiktio-750x475-1.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3458\" class=\"wp-image-3458\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/ethismos-diadiktio-750x475-1.jpg 750w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/ethismos-diadiktio-750x475-1-600x380.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/ethismos-diadiktio-750x475-1-300x190.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/ethismos-diadiktio-750x475-1-95x60.jpg 95w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"has-inline-color has-vivid-purple-color\">\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03bf\u03b9 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ae\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd social media, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2, \u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03bb\u03cc\u03b3\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd Covid-19. \u03a6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bd&#8217; \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03cc\u03c3\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf Internet \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2 \u03ae \u03b5\u03c0\u03b9\u03c4\u03c1\u03b5\u03c0\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c3\u03bf\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c2 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03cc\u03b8\u03c5\u03c1\u03b1 \u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd (\u03ae \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03ba\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd), \u03c4\u03cc\u03c3\u03bf \u03b5\u03bc\u03ac\u03c2, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 -\u03ba\u03c5\u03c1\u03af\u03c9\u03c2- \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2&#8230; <\/span><\/h3>\n\n\n\n<p>\u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03c0\u03c9\u03c2 \u03b7 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5, \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. <\/p>\n\n\n\n<p>\u03a0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1, \u03b5\u03af\u03b4\u03b1 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03bb\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03bd\u03c4\u03bf\u03ba\u03b9\u03bc\u03b1\u03bd\u03c4\u03ad\u03c1 \u03c4\u03bf\u03c5 <strong><span class=\"has-inline-color has-vivid-purple-color\">Netflix<\/span><\/strong>, \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf: <strong><span class=\"has-inline-color has-vivid-purple-color\">&#8220;The Social Dilemma&#8221; (\u03a4\u03bf \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc \u0394\u03af\u03bb\u03b7\u03bc\u03bc\u03b1)<\/span><\/strong>. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ad\u03c2 \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03af\u03b5\u03c2 \u03c0\u03b1\u03bb\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03b5\u03bb\u03b5\u03c7\u03ce\u03bd &#8211; \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd \u03c4\u03c9\u03bd \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c3\u03c4\u03b5\u03c1\u03c9\u03bd \u03bc\u03ad\u03c3\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ce\u03bd \u03c0\u03bb\u03b1\u03c4\u03c6\u03bf\u03c1\u03bc\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2 Google, Facebook, Pinterest, Twitter, Yahoo, \u03ba.\u03b1., \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b9\u03c4\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03cc\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03af\u03b4\u03b9\u03bf\u03c5 \u03bd\u03bf\u03bc\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2&#8230; \u038c\u03bb\u03bf\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03c0\u03ce\u03c2 \u03c4\u03b1 social media \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c6\u03c9\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03ac \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"288\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/dilemma.jpg\" alt=\"\" data-id=\"3442\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/dilemma.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3442\" class=\"wp-image-3442\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/dilemma.jpg 512w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/dilemma-300x169.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/dilemma-107x60.jpg 107w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span class=\"has-inline-color has-vivid-purple-color\">Social Dilemma:<\/span><\/strong> &#8220;\u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03bf \u03ba\u03ad\u03c1\u03b4\u03bf\u03c2&#8221;<\/h3>\n\n\n\n<p>\u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd, \u03b5\u03be\u03b7\u03b3\u03bf\u03cd\u03bd \u03c0\u03ce\u03c2 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bf \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ce\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2, \u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c9\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03bc\u03ad\u03bd\u03b5\u03b9 \u03ba\u03c1\u03c5\u03c6\u03cc \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf\u03c5 \u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd Social Media. &#8220;T\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03bf \u03ba\u03ad\u03c1\u03b4\u03bf\u03c2: \u038c\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b1 \u03ad\u03c3\u03bf\u03b4\u03b1&#8221;. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"594\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/38976_col-1024x594.jpg\" alt=\"\" data-id=\"3443\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/38976_col.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3443\" class=\"wp-image-3443\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/38976_col-1024x594.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/38976_col-600x348.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/38976_col-300x174.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/38976_col-768x445.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/38976_col-103x60.jpg 103w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/38976_col.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"has-inline-color has-vivid-purple-color\">&#8220;\u0397 \u0394\u03b7\u03bc\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7&#8221;<\/span><\/h3>\n\n\n\n<p>\u0391\u03ba\u03cc\u03bc\u03b7, \u03bf\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03c9\u03c2 \u03c4\u03b1 social media \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c9\u03c2 &#8220;\u03b7 \u0394\u03b7\u03bc\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7&#8221;. \u03a6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c3\u03c5\u03c3\u03c0\u03b5\u03af\u03c1\u03c9\u03c3\u03b7\u03c2, \u03b1\u03bd\u03c4\u03b9\u03ba\u03c1\u03bf\u03c5\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03b1\u03c0\u03cc\u03c8\u03b5\u03c9\u03bd, \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03b9\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b1\u03bd\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae, \u03c7\u03ac\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b1\u03af\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c3\u03c4\u03b1 social media.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"has-inline-color has-vivid-purple-color\">&#8220;\u0388\u03c1\u03bc\u03b1\u03b9\u03b1 \u03c4\u03c9\u03bd Likes \u03bf\u03b9 \u03ad\u03c6\u03b7\u03b2\u03bf\u03b9&#8221;<\/span><\/h3>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03af\u03c1\u03b9\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03af\u03b3\u03b5\u03c4\u03b1\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c6\u03b8\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c5\u03c0\u03cc\u03ba\u03b5\u03b9\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03ad\u03c6\u03b7\u03b2\u03bf\u03b9, \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd social media \u03c9\u03c2 \u03bc\u03ad\u03c3\u03bf \u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2! \u0395\u03c0\u03b9\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03b1 \u03c3&#8217; \u03ad\u03bd\u03b1\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7\u03c2 -\u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc-  \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b1\u03b8\u03bb\u03bf \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b4\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2\/ \u03b5\u03ba\u03b1\u03c4\u03bf\u03bd\u03c4\u03ac\u03b4\u03b5\u03c2 &#8220;Likes&#8221; \u03ba\u03b1\u03b9 &#8220;Follows&#8221;. \u0391\u03bd \u03b7 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ae, \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c7\u03b1\u03c1\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b7 \u03b6\u03c9\u03ae! <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"939\" height=\"490\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/3-0-1.jpg\" alt=\"\" data-id=\"3449\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/3-0-1.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3449\" class=\"wp-image-3449\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/3-0-1.jpg 939w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/3-0-1-600x313.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/3-0-1-300x157.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/3-0-1-768x401.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/3-0-1-115x60.jpg 115w\" sizes=\"auto, (max-width: 939px) 100vw, 939px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u03a3\u03bf\u03ba\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bd\u03c4\u03bf\u03ba\u03b9\u03bc\u03b1\u03bd\u03c4\u03ad\u03c1 \u03b1\u03c0\u03cc \u03c4\u03b1 <strong><span class=\"has-inline-color has-vivid-purple-color\">\u039a\u03ad\u03bd\u03c4\u03c1\u03b1 \u0395\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u039d\u03bf\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd<\/span><\/strong>&#8211; \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1, \u03bf\u03b9 \u03b1\u03c5\u03c4\u03bf\u03ba\u03c4\u03bf\u03bd\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c1\u03b9\u03c4\u03c3\u03b9\u03ce\u03bd \u03c3\u03b5 \u03c0\u03c1\u03bf-\u03b5\u03c6\u03b7\u03b2\u03b9\u03ba\u03ae \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 21\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1, \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03c4\u03ac 151% \u03c3\u03c4\u03b9\u03c2 \u0397\u03a0\u0391, \u03b9\u03b4\u03af\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf 2009 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae, \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03c4\u03b1 social media \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2. \u03a4\u03bf \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc, \u03b1\u03bd\u03ac \u03ad\u03bd\u03b1 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03bf \u03b8\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5\u03c2, \u03c3\u03b5 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03b5\u03c6\u03b7\u03b2\u03b9\u03ba\u03ae\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 (15-19 \u03b5\u03c4\u03ce\u03bd) \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03c4\u03ac 70%.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"281\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/000f4773-5001-1.jpg\" alt=\"\" data-id=\"3450\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/000f4773-5001-1.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3450\" class=\"wp-image-3450\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/000f4773-5001-1.jpg 500w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/000f4773-5001-1-300x169.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/000f4773-5001-1-107x60.jpg 107w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"has-inline-color has-vivid-purple-color\"><span style=\"text-decoration: underline;\">E-parenting \u03b3\u03b9\u03b1 \u03b5\u03c6\u03ae\u03b2\u03bf\u03c5\u03c2:<\/span> \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03c4\u03c9\u03bd Social Media V\/S Social Media Stress<\/span><\/h4>\n\n\n\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf <a rel=\"noreferrer noopener\" href=\"https:\/\/www.e-parenting.gr\/\" target=\"_blank\"><em><span class=\"has-inline-color has-vivid-purple-color\">e-parenting.gr<\/span><\/em> <\/a>\u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd <strong><span class=\"has-inline-color has-vivid-purple-color\">\u03c8\u03c5\u03c7\u03af\u03b1\u03c4\u03c1\u03bf &#8211; \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf \u03a6\u03bb\u03ce\u03c1\u03bf,<\/span><\/strong> \u03b7 \u03ba\u03b1\u03c4\u03b1\u03c6\u03c5\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b5\u03c6\u03ae\u03b2\u03bf\u03c5 \u03c3\u03c4\u03b1 social media \u03ba\u03b1\u03b9 \u03b7 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03c4\u03af\u03b6\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c0\u03bf\u03c3\u03c4\u03ac\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9, \u03c4\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5, \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c6\u03b7\u03b2\u03b5\u03af\u03b1\u03c2. \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b7 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae,&nbsp;<em>\u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03ac\u03b3\u03c7\u03bf\u03c2&nbsp;<\/em>\u03c3\u03c4\u03bf\u03bd \u03ad\u03c6\u03b7\u03b2\u03bf \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b1 social media. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bb\u03b5\u03b3\u03cc\u03bc\u03b5\u03bd\u03bf &#8220;Social Media Stress&#8221;. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"392\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-12.png\" alt=\"\" data-id=\"3445\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3445\" class=\"wp-image-3445\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-12.png 748w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-12-600x314.png 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-12-300x157.png 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-12-114x60.png 114w\" sizes=\"auto, (max-width: 748px) 100vw, 748px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03c6\u03b7\u03b2\u03b5\u03af\u03b1\u2013\u0395\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2.jpg\" alt=\"\" data-id=\"3455\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03c6\u03b7\u03b2\u03b5\u03af\u03b1\u2013\u0395\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3455\" class=\"wp-image-3455\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03c6\u03b7\u03b2\u03b5\u03af\u03b1\u2013\u0395\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2.jpg 960w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03c6\u03b7\u03b2\u03b5\u03af\u03b1\u2013\u0395\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2-600x450.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03c6\u03b7\u03b2\u03b5\u03af\u03b1\u2013\u0395\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2-300x225.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03c6\u03b7\u03b2\u03b5\u03af\u03b1\u2013\u0395\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2-768x576.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03c6\u03b7\u03b2\u03b5\u03af\u03b1\u2013\u0395\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ad\u03c2\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2-80x60.jpg 80w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"blocks-gallery-item__caption\">\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1: &#8211; \u03c4\u03b7 \u03bb\u03ae\u03c8\u03b7 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd, &#8211; \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9. &#8211; \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7.<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><em><span class=\"has-inline-color has-vivid-purple-color\">\u0391\u03c0\u03cc \u03c0\u03bf\u03cd \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03c4\u03bf Social media stress;<\/span><\/em><\/h3>\n\n\n\n<p>1. \u0391\u03c0\u03cc \u03c4\u03b7 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bf \u03ad\u03c6\u03b7\u03b2\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03bc\u03b5&nbsp;<em>\u03c5\u03c0\u03bf\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1<\/em>, \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9<\/p>\n\n\n\n<p>2. \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03b1\u03bb\u03bb\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03c6\u03ae, \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bf \u03ad\u03c6\u03b7\u03b2\u03bf\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9&nbsp;<em>\u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03c2<\/em>, \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ce\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd, \u03ad\u03be\u03c5\u03c0\u03bd\u03bf, \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03bf \u03ae \u03b1\u03c3\u03c4\u03b5\u03af\u03bf \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03bf\u03c5\u03c2. (<em>e-parenting.gr<\/em>).<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"426\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/efivia-ke-social-media-pou-vriskete-i-diachoristiki-grammi-anamesa-sti-diaskedasi-ke-ton-ethismo.jpg\" alt=\"\" data-id=\"3446\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/efivia-ke-social-media-pou-vriskete-i-diachoristiki-grammi-anamesa-sti-diaskedasi-ke-ton-ethismo.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3446\" class=\"wp-image-3446\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/efivia-ke-social-media-pou-vriskete-i-diachoristiki-grammi-anamesa-sti-diaskedasi-ke-ton-ethismo.jpg 766w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/efivia-ke-social-media-pou-vriskete-i-diachoristiki-grammi-anamesa-sti-diaskedasi-ke-ton-ethismo-600x334.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/efivia-ke-social-media-pou-vriskete-i-diachoristiki-grammi-anamesa-sti-diaskedasi-ke-ton-ethismo-300x167.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/efivia-ke-social-media-pou-vriskete-i-diachoristiki-grammi-anamesa-sti-diaskedasi-ke-ton-ethismo-108x60.jpg 108w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u039a\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c5\u03c8\u03af\u03c3\u03c4\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b7 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 &#8220;\u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae&#8221; \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03c6\u03ae\u03b2\u03bf\u03c5. \u039c\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1, \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd &#8220;\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9&#8221; \u03c4\u03bf \u03c6\u03c1\u03ac\u03b3\u03bc\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"422\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-6.png\" alt=\"\" data-id=\"3456\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-6.png\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3456\" class=\"wp-image-3456\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-6.png 750w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-6-600x338.png 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-6-300x169.png 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-6-107x60.png 107w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"has-inline-color has-vivid-purple-color\">\u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ce\u03c1\u03b1, <strong>\u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c4\u03bf\u03c5 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u0391\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u0399\u03b4\u03c1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 (\u0399\u03a4\u0395) \u03c3\u03b5 13.000 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 10-17 \u03b5\u03c4\u03ce\u03bd \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9:<\/strong><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a4\u03bf 63% \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03b4\u03af\u03ba\u03c4\u03c5\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1<\/li><li>\u03a4\u03bf 13% \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 3-4 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1<\/li><li>\u03a4\u03bf 9% \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc 4 \u03ce\u03c1\u03b5\u03c2 \u03b7\u03bc\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"419\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-2.png\" alt=\"\" data-id=\"3447\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-2.png\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3447\" class=\"wp-image-3447\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-2.png 750w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-2-600x335.png 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-2-300x168.png 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-2-107x60.png 107w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0397 \u03af\u03b4\u03b9\u03b1 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03ad\u03c3\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd. \u03a4\u03bf 24% \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 13-17 \u03b5\u03c4\u03ce\u03bd \u03b5\u03af\u03c0\u03b1\u03bd \u03c0\u03c9\u03c2 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c4\u03c9\u03bd likes \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2. \u03a4\u03bf 19% \u03b5\u03af\u03c0\u03b1\u03bd \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b5\u03bd \u03ad\u03bb\u03b1\u03b2\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac likes.<\/p><p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03c4\u03bf 28% \u03b5\u03af\u03c0\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03af\u03bb\u03c4\u03c1\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c1\u03c4\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2. \u03a4\u03bf 6% \u03b4\u03ae\u03bb\u03c9\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c4\u03b1 social media \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1, \u03b5\u03bd\u03ce \u03c4\u03bf 20% \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1.<\/p><p>\u0391\u03be\u03b9\u03bf\u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03c9\u03c2 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03be\u03b5\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9 \u03b7 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd Covid-19, \u03b7 \u03c4\u03b7\u03bb\u03b5-\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7, \u03b7 \u03c4\u03b7\u03bb\u03b5-\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b8\u03c1\u03bf\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p><\/blockquote>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-purple-color\">\u038c\u03c4\u03b1\u03bd \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u0397\/\u03a5 \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7&#8230;<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"470\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-1.png\" alt=\"\" data-id=\"3451\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-1.png\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3451\" class=\"wp-image-3451\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-1.png 750w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-1-600x376.png 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-1-300x188.png 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-1-320x200.png 320w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u0395\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2-\u03c3\u03c4\u03bf-\u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf-1-96x60.png 96w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0397 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7, \u03b7 \u03b1\u03c0\u03bf-\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03c1\u03b9\u03c3\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ae \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd social media. \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7, \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b2\u03bb\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u038a\u03bd\u03c4\u03b5\u03c1\u03bd\u03b5\u03c4 \u03c9\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03cc \u03c4\u03bf\u03bc\u03ad\u03b1. \u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03bf\u03c5\u03bc\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c4\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03cc\u03c6\u03b5\u03bb\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03ba\u03b1\u03c4\u03ac\u03c7\u03c1\u03b7\u03c3\u03b7. \u03a0\u03ce\u03c2;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/p1d4amus9q1m9v74fgv5duf199p9-1024x538.jpg\" alt=\"\" data-id=\"3457\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/p1d4amus9q1m9v74fgv5duf199p9.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3457\" class=\"wp-image-3457\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/p1d4amus9q1m9v74fgv5duf199p9-1024x538.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/p1d4amus9q1m9v74fgv5duf199p9-600x315.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/p1d4amus9q1m9v74fgv5duf199p9-300x158.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/p1d4amus9q1m9v74fgv5duf199p9-768x404.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/p1d4amus9q1m9v74fgv5duf199p9-1536x807.jpg 1536w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/p1d4amus9q1m9v74fgv5duf199p9-114x60.jpg 114w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/p1d4amus9q1m9v74fgv5duf199p9.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><span class=\"has-inline-color has-vivid-purple-color\">\u03a4\u03c1\u03cc\u03c0\u03bf\u03b9 &#8220;\u03ba\u03b1\u03bb\u03ae\u03c2&#8221; \u0394\u03b9\u03b1-\u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2<\/span><\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li> \u039d\u03b1 \u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ae \u03b3\u03b9\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03cc\u03bb\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2. \u03a4\u03b1 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf-games \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c5\u03bd\u03b5\u03c7\u03ad\u03c2 &#8220;\u03c3\u03ba\u03c1\u03bf\u03bb\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1&#8221; \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03b5\u03b8\u03b9\u03c3\u03bc\u03cc. <\/li><li> \u039d&#8217; \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf \u03c3\u03b5 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03cc Day &#8211; off \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03c7\u03bd\u03cc updating &#8220;Screen Detox&#8221; (\u0391\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2)! <\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"335\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/unnamed-1.jpg\" alt=\"\" data-id=\"3452\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/unnamed-1.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3452\" class=\"wp-image-3452\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/unnamed-1.jpg 512w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/unnamed-1-300x196.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/unnamed-1-92x60.jpg 92w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>\u039d\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2, \u03bd&#8217; \u03b1\u03ba\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b5\u03c6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae, \u03bf\u03b9 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03af\u03bc\u03b7\u03c3\u03b7.<\/li><li>\u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd&#8217; \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ad\u03c2, \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03c4\u03b1 &#8220;Picture Elements&#8221; (Pixels=\u0395\u03b9\u03ba\u03bf\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1) &#8220;\u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03bf\u03cd\u03bd&#8221; \u03c3\u03b1\u03bd \u03c8\u03b7\u03c6\u03b9\u03b4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03cc \u03bc\u03b1\u03c2!<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-13 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/sddefault.jpg\" alt=\"\" data-id=\"3453\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/sddefault.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3453\" class=\"wp-image-3453\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/sddefault.jpg 640w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/sddefault-600x450.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/sddefault-300x225.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/sddefault-80x60.jpg 80w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><span class=\"has-inline-color has-vivid-purple-color\">\u0391\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5: \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac&nbsp;\u03b1\u03c0\u03cc \u03c4\u03bf <em>saferinternet4kids.gr<\/em><\/span><\/h3>\n\n\n\n<p>\u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03c4\u03bf \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u0391\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5, \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03c2&nbsp;<em><span class=\"has-inline-color has-vivid-purple-color\"><a rel=\"noreferrer noopener\" href=\"https:\/\/saferinternet4kids.gr\/\" target=\"_blank\">SaferInternet4Kids.gr&nbsp;<\/a><\/span><\/em> \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2, \u03b5\u03c6\u03ae\u03b2\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac 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\u03b1\u03b3\u03bd\u03ce\u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5\u03c2 \u03c3\u03c4\u03bf \u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf. \u0395\u03ac\u03bd \u03b8\u03b5\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd, \u03c6\u03c1\u03cc\u03bd\u03c4\u03b9\u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03bf \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bf\u03bd\u03b9\u03bf\u03cd \u03c3\u03bf\u03c5 \u03ae \u03b5\u03bd\u03cc\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c3\u03b1\u03b9.<\/p><p>\u038c\u03c4\u03b1\u03bd \u03c3\u03c5\u03bd\u03bf\u03bc\u03b9\u03bb\u03b5\u03af\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf chatroom \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2\/\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b7 \u03b4\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b4\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7, \u03c4\u03b7 \u03b4\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03ae \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bb\u03b5\u03c6\u03ce\u03bd\u03bf\u03c5 \u03c3\u03bf\u03c5.<\/p><p>\u039d\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u00ab\u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 18 \u03b5\u03c4\u03ce\u03bd\u00bb. \u039f\u03b9 \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03cc, \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03ac \u03c3\u03bf\u03c5.<\/p><p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9\u03c2 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03bb\u03b1\u03b2\u03b5\u03c2 \u03b1\u03c0\u03cc \u03b1\u03b3\u03bd\u03ce\u03c3\u03c4\u03bf\u03c5\u03c2. \u03a0\u03bf\u03c4\u03ad \u03bc\u03b7\u03bd 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\u03c6\u03b9\u03bb\u03c4\u03c1\u03b1\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b5\u03c0\u03b9\u03b8\u03cd\u03bc\u03b7\u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b7\u03bb\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c2.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-14 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"938\" height=\"527\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/1576682840_image-file-replaced.jpg\" alt=\"\" data-id=\"3454\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/1576682840_image-file-replaced.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3454\" class=\"wp-image-3454\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/1576682840_image-file-replaced.jpg 938w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/1576682840_image-file-replaced-600x337.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/1576682840_image-file-replaced-300x169.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/1576682840_image-file-replaced-768x431.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/1576682840_image-file-replaced-107x60.jpg 107w\" sizes=\"auto, (max-width: 938px) 100vw, 938px\" \/><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-purple-color\">\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd social media \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b7 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03b6\u03c9\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af \u03ad\u03be\u03c9&#8230; \u039c\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2! \u0395\u03ba\u03b5\u03af \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03cc,\u03c4\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5! \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b7 \u03b6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5!<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-15 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"170\" 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data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u038c\u03c4\u03b1\u03bd-\u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2-\u03bd\u03b1-\u03ba\u03c5\u03bd\u03b7\u03b3\u03ac\u03c2-\u03c4\u03b1-\u03bb\u03ac\u03b8\u03bf\u03c2-\u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1-\u03b8\u03b1-\u03b4\u03ce\u03c3\u03b5\u03b9\u03c2-\u03c4\u03b7\u03bd-\u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1-\u03c3\u03c4\u03b1-\u03c3\u03c9\u03c3\u03c4\u03ac-\u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1-\u03bd\u03b1-\u03c3\u03b5-\u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03bf\u03c5\u03bd.-1-270x170-1.png\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=3459\" class=\"wp-image-3459\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u038c\u03c4\u03b1\u03bd-\u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2-\u03bd\u03b1-\u03ba\u03c5\u03bd\u03b7\u03b3\u03ac\u03c2-\u03c4\u03b1-\u03bb\u03ac\u03b8\u03bf\u03c2-\u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1-\u03b8\u03b1-\u03b4\u03ce\u03c3\u03b5\u03b9\u03c2-\u03c4\u03b7\u03bd-\u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1-\u03c3\u03c4\u03b1-\u03c3\u03c9\u03c3\u03c4\u03ac-\u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1-\u03bd\u03b1-\u03c3\u03b5-\u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03bf\u03c5\u03bd.-1-270x170-1.png 270w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/\u038c\u03c4\u03b1\u03bd-\u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2-\u03bd\u03b1-\u03ba\u03c5\u03bd\u03b7\u03b3\u03ac\u03c2-\u03c4\u03b1-\u03bb\u03ac\u03b8\u03bf\u03c2-\u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1-\u03b8\u03b1-\u03b4\u03ce\u03c3\u03b5\u03b9\u03c2-\u03c4\u03b7\u03bd-\u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1-\u03c3\u03c4\u03b1-\u03c3\u03c9\u03c3\u03c4\u03ac-\u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1-\u03bd\u03b1-\u03c3\u03b5-\u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03bf\u03c5\u03bd.-1-270x170-1-95x60.png 95w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>(\u03a0\u03b7\u03b3\u03ad\u03c2: <a rel=\"noreferrer noopener\" href=\"https:\/\/sputniknews.gr\/\" target=\"_blank\">https:\/\/sputniknews.gr\/<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.e-parenting.gr\/,\" target=\"_blank\">https:\/\/www.e-parenting.gr\/, <\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/saferinternet4kids.gr\/\" target=\"_blank\">https:\/\/saferinternet4kids.gr\/ <\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/psychopedia.gr\/\" target=\"_blank\">https:\/\/psychopedia.gr\/<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03bf\u03b9 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ae\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd social media, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2, \u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03bb\u03cc\u03b3\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd Covid-19. \u03a6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bd&#8217; \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03cc\u03c3\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf Internet \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2 \u03ae \u03b5\u03c0\u03b9\u03c4\u03c1\u03b5\u03c0\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c3\u03bf\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c2<\/p>\n","protected":false},"author":1,"featured_media":3440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[140,10],"tags":[810,813,809,210,816,811,815,814,812,817],"class_list":["post-3419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evis-stories","category-10","tag-anti-social","tag-social-dilemma","tag-social-media-stress","tag-210","tag-816","tag-811","tag-815","tag-814","tag-812","tag-817"],"gutentor_comment":0,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/03\/ways-social-media-affects-teen-mental-health-4144769-v1-6ffbc292b6a8469d876b543bd38c533b.png","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts\/3419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3419"}],"version-history":[{"count":22,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts\/3419\/revisions"}],"predecessor-version":[{"id":3462,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts\/3419\/revisions\/3462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/media\/3440"}],"wp:attachment":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}