{"id":4188,"date":"2021-09-12T16:25:08","date_gmt":"2021-09-12T16:25:08","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=4188"},"modified":"2021-09-12T16:29:02","modified_gmt":"2021-09-12T16:29:02","slug":"%ce%b5%cf%80%ce%b9%cf%83%cf%84%cf%81%ce%bf%cf%86%ce%ae-%cf%83%cf%84%ce%b1-%cf%83%cf%87%ce%bf%ce%bb%ce%b5%ce%af%ce%b1-%cf%80%ce%bb%ce%ae%cf%81%ce%b7%cf%82-%ce%bf%ce%b4%ce%b7%ce%b3%cf%8c%cf%82-%ce%b3","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=4188","title":{"rendered":"\u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1: \u03a0\u03bb\u03ae\u03c1\u03b7\u03c2 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03bf\u03bc\u03b1\u03bb\u03ae \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span class=\"has-inline-color has-vivid-purple-color\"><strong>\u0391\u03b3\u03bf\u03c1\u03ad\u03c2 <\/strong><\/span><\/p><p><strong><span class=\"has-inline-color has-vivid-purple-color\">\u0394\u03b9\u03b1\u03c0\u03b1\u03b9\u03b4\u03b1\u03b3\u03ce\u03b3\u03b7\u03c3\u03b7<\/span><\/strong><\/p><p><span class=\"has-inline-color has-vivid-purple-color\"><strong>\u039f\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c7\u03ce\u03c1\u03bf\u03c5 <\/strong><\/span><\/p><p><span class=\"has-inline-color has-vivid-purple-color\"><strong>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong><\/span><\/p><p><span class=\"has-inline-color has-vivid-purple-color\"><strong>\u0395\u03be\u03c9\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 <\/strong><\/span><\/p><p><span class=\"has-inline-color has-vivid-purple-color\"><strong>\u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/strong><\/span><\/p><\/blockquote>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"has-inline-color has-vivid-purple-color\">\u039c\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03be\u03b5\u03b3\u03bd\u03bf\u03b9\u03b1\u03c3\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03bf\u03bc\u03b1\u03bb\u03ae \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03bf\u03bd\u03b9\u03cc! \u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b4\u03b9\u03c0\u03bb\u03b1\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03ba\u03b5\u03c0\u03c4\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c0\u03cc\u03c3\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac: \u03b1\u03b3\u03bf\u03c1\u03ad\u03c2, \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5, \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u00ab\u03b3\u03b5\u03bc\u03af\u03c3\u03bf\u03c5\u03bc\u03b5\u00bb \u03c4\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac&nbsp; \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2! \u0391\u03c5\u03c4\u03cc \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03bc\u03b1\u03c2 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1, \u03c8\u03c5\u03c7\u03b9\u03ba\u03cc \u03c3\u03b8\u03ad\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03c1\u03b9\u03b2\u03ad\u03c2! \u03a0\u03ce\u03c2 \u03b8\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c4\u03cd\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc; \u039c\u03b5 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03cc \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc!<\/span><\/h4>\n\n\n\n<p>\u03a4\u03bf Supermammasblog \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c0\u03bb\u03ae\u03c1\u03b7 \u03bf\u03b4\u03b7\u03b3\u03cc, \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b5\u2026 \u03c4\u03ac\u03be\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b9\u03c3\u03b9\u03bf\u03b4\u03bf\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03cc \u03bc\u03b1\u03c2!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u0394\u03a9\u03a1\u0395\u0391\u039d \u0391\u039d\u0391\u039b\u03a5\u03a4\u0399\u039a\u039f\u03a3 \u039f\u0394\u0397\u0393\u039f\u03a3 \u039f\u03a1\u0393\u0391\u039d\u03a9\u03a3\u0397\u03a3 \u0393\u0399\u0391 \u0393\u039f\u039d\u0395\u0399\u03a3<\/strong><\/p><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-vivid-purple-color\">\u0391\u0393\u039f\u03a1\u0395\u03a3 \u03a3\u03a7\u039f\u039b\u0399\u039a\u03a9\u039d \u0395\u0399\u0394\u03a9\u039d<\/span><\/strong><\/li><\/ul>\n\n\n\n<p><span style=\"text-decoration: underline;\"><strong>\u03a3\u03c9\u03c3\u03c4\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c4\u03c3\u03ac\u03bd\u03c4\u03b1\u03c2<\/strong><\/span><\/p>\n\n\n\n<p>\u039f\u03b9 \u03b1\u03b3\u03bf\u03c1\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03c3\u03ac\u03bd\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9. \u0388\u03c7\u03b5\u03c4\u03b5 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae; \u03a0\u03bf\u03b9\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c4\u03c3\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac; \u038c\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c3\u03ac\u03bd\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc <a rel=\"noreferrer noopener\" href=\"https:\/\/www.supermammasblog.gr\/?p=4107\" target=\"_blank\">\u03b5\u03b4\u03ce<\/a>. <\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\"><strong>\u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c0\u03b1\u03b3\u03bf\u03c5\u03c1\u03b9\u03bf\u03cd<\/strong><\/span><\/p>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03cc \u03c0\u03b1\u03b3\u03bf\u03c5\u03c1\u03af\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf, \u03c4\u03b9\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf\u03c5. \u039c\u03b5 \u03c4\u03b9 \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03cc \u03c0\u03b1\u03b3\u03bf\u03c5\u03c1\u03af\u03bd\u03bf; <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-embed wp-block-embed-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"dZviwKtFv9\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=4159\">Back to school: \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c9 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03b1\u03b3\u03bf\u03c5\u03c1\u03af\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03bf\u03c5<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Back to school: \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c9 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03b1\u03b3\u03bf\u03c5\u03c1\u03af\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03bf\u03c5&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=4159&#038;embed=true#?secret=SMCAXNVqEu#?secret=dZviwKtFv9\" data-secret=\"dZviwKtFv9\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><u>Vintage \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ac <\/u><\/strong><\/p>\n\n\n\n<p>\u0394\u03b5\u03bd \u03be\u03ad\u03c1\u03c9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b5\u03b3\u03ce \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae, \u03b1\u03bd\u03b1\u03c0\u03bf\u03bb\u03ce \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1! \u0394\u03b5\u03bd \u03b8\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1, \u03c0\u03b1\u03c1\u03ac \u03bc\u03cc\u03bd\u03bf \u03c4\u03b9\u03c2 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03b6\u03b7\u03c3\u03b1!!! \u039a\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 (vintage \u03c0\u03bb\u03ad\u03bf\u03bd) \u03c0\u03bf\u03c5 \u03bc\u03ac\u03b6\u03b5\u03c5\u03b1 \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc!! <a href=\"https:\/\/www.supermammasblog.gr\/?p=4231\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b8\u03c5\u03bc\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af<\/a>!<\/p>\n\n\n\n<p><strong><u>\u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03bb\u03af\u03c3\u03c4\u03b5\u03c2<\/u><\/strong><\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd e-shop \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03bb\u03af\u03c3\u03c4\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c4\u03ac\u03be\u03b7\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf\u03c5. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c2, \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03b1 <a href=\"https:\/\/www.maxstores.gr\/scholika\/scholikes-listes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Max Stores <\/a>\u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03b1\u03ba\u03ad\u03c4\u03b1!!!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-vivid-purple-color\">\u0394\u0399\u0391\u03a0\u0391\u0399\u0394\u0391\u0393\u03a9\u0393\u0397\u03a3\u0397 &#8211; \u039f\u03a1\u0399\u0391 \u039a\u0391\u0399 \u039a\u0391\u039d\u039f\u039d\u0395\u03a3 \u03a3\u03a4\u039f \u03a3\u03a0\u0399\u03a4\u0399 \u039a\u0391\u0399 \u03a4\u039f \u03a3\u03a7\u039f\u039b\u0395\u0399\u039f<\/span><\/strong><\/li><\/ul>\n\n\n\n<p>\u0397 \u03bc\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc \u03c3\u03c4\u03bf \u03a0\u03c1\u03bf\u03bd\u03ae\u03c0\u03b9\u03bf \u2013 \u039d\u03ae\u03c0\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf \u03c3\u03c4\u03b7\u03bd \u0391\u2019 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd, \u03b8\u03b5\u03c9\u03c1\u03ce \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b5\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd! \u03a4\u03bf \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u00ab\u03c7\u03c4\u03af\u03c3\u03b5\u03b9\u00bb \u03ba\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03c0\u03b5\u03b9 \u03bf\u03b9 <a href=\"https:\/\/www.supermammasblog.gr\/?p=4212\" target=\"_blank\" rel=\"noreferrer noopener\">\u00ab\u03a7\u03c1\u03c5\u03c3\u03bf\u03af\u00bb \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 <\/a>\u03c0\u03bf\u03c5 \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7, \u03c3\u03c4\u03bf \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2! <\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u0398\u03b5\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c0\u03b1\u03b9\u03b4\u03b1\u03b3\u03ce\u03b3\u03b7\u03c3\u03b7<\/span><\/strong><\/p>\n\n\n\n<p>\u03a4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b5\u03af\u03b8\u03b1\u03c1\u03c7\u03b1 \u03ba\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2, \u03c3\u03c4\u03b7\u03bd \u03ac\u03c3\u03c7\u03b7\u03bc\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2. \u03a4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03cc\u03c4\u03b1\u03bd \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-embed wp-block-embed-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Q0201GPC2q\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=4267\">\u03a0\u0399\u039d\u0391\u039a\u0391\u03a3 \u0395\u03a0\u0399\u0392\u03a1\u0391\u0392\u0395\u03a5\u03a3\u0397\u03a3: \u03a0\u03ce\u03c2 \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03c4\u03af \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u03a0\u0399\u039d\u0391\u039a\u0391\u03a3 \u0395\u03a0\u0399\u0392\u03a1\u0391\u0392\u0395\u03a5\u03a3\u0397\u03a3: \u03a0\u03ce\u03c2 \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03c4\u03af \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=4267&#038;embed=true#?secret=2dOkRWtdf8#?secret=Q0201GPC2q\" data-secret=\"Q0201GPC2q\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7: <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-embed wp-block-embed-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"7jvtSMe3Ka\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=1476\">\u03a0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 3 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u03a0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 3 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=1476&#038;embed=true#?secret=CdTliSt9qa#?secret=7jvtSMe3Ka\" data-secret=\"7jvtSMe3Ka\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u038c\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 <\/span><\/strong><\/p>\n\n\n\n<p>\u0391\u03ba\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03cc\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af. \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd; \u038c\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf \u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u039a\u03bf\u03cd\u03c1\u03b9\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-embed wp-block-embed-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Rssmjk4nTX\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=1521\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=1521&#038;embed=true#?secret=BaivzMpWvM#?secret=Rssmjk4nTX\" data-secret=\"Rssmjk4nTX\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1<\/span><\/strong><\/p>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03c6\u03bf\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u0391&#8217; \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9; \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2; \u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf <a href=\"https:\/\/www.supermammasblog.gr\/?p=3943\" target=\"_blank\" rel=\"noreferrer noopener\">\u03ac\u03c1\u03b8\u03c1\u03bf \u03c4\u03b7\u03c2 \u0395\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03a0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd, \u0386\u03bd\u03c4\u03b1\u03c2 \u039b\u03b9\u03b1\u03ba\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5.<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-vivid-purple-color\">\u039f\u03a1\u0393\u0391\u039d\u03a9\u03a3\u0397 \u03a3\u03a0\u0399\u03a4\u0399\u039f\u03a5<\/span><\/strong> <\/li><\/ul>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf<\/span><\/strong><\/p>\n\n\n\n<p>\u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03ac\u03be\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b2\u03b1\u03b8\u03bc\u03af\u03b4\u03b1\u03c2 (\u0391\u0384\u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd &#8211; \u0391&#8217; \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 &#8211; \u0391&#8217; \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5) \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bf\u03c1\u03cc\u03c3\u03b7\u03bc\u03bf \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c3\u03bc\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5. \u039a\u03b1\u03b9 \u03b7 \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03b7\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03be\u03b5\u03c3\u03ba\u03b1\u03c1\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd, \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03bf\u03c1\u03ad\u03c2 \u03ae \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03af\u03c0\u03bb\u03c9\u03bd (\u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9\u03b1, \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03b1, \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2, \u03bc\u03b9\u03ba\u03c1\u03bf\u03ad\u03c0\u03b9\u03c0\u03bb\u03b1). \u0397 \u03b3\u03bd\u03ce\u03bc\u03b7 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03bb\u03af\u03b3\u03b1 \u03c4\u03cc\u03c3\u03bf \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u0391 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c3\u03c6\u03ac\u03bb\u03b9\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03cd\u03c0\u03bd\u03bf\u03c5. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-embed wp-block-embed-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"55D2CCXJa7\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=2758\">DIY: \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c3\u03bc\u03b7\u03c3\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc \u03cd\u03c0\u03bd\u03bf<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;DIY: \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c3\u03bc\u03b7\u03c3\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc \u03cd\u03c0\u03bd\u03bf&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=2758&#038;embed=true#?secret=cLsyNZRJOz#?secret=55D2CCXJa7\" data-secret=\"55D2CCXJa7\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u039f\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf<\/span><\/strong><span style=\"text-decoration: underline;\"><strong>\u03c5<\/strong> <strong>\u03ba\u03b1\u03b9 \u03b3\u03c9<\/strong><\/span><strong><span style=\"text-decoration: underline;\">\u03bd\u03b9\u03ac \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2<\/span><\/strong><\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03b9, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1 \u03ae \u03c3\u03c4\u03bf \u03b3\u03c1\u03ac\u03c8\u03b9\u03bc\u03bf, \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03c7\u03ce\u03c1\u03bf, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac &#8211; \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c0\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03bf\u03cd \u03b8\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03cd\u03bb\u03b7. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.supermammasblog.gr\/?p=4265\" target=\"_blank\">\u0395\u03b4\u03ce \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03ad\u03be\u03bf\u03b4\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b9\u03ac \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03b1\u03bd\u03b1\u03ba\u03c5\u03ba\u03bb\u03ce\u03c3\u03b9\u03bc\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac. <\/a> <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/IMG_20200612_162831-768x1024.jpg\" alt=\"\" data-id=\"4389\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/IMG_20200612_162831-scaled.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=4389\" class=\"wp-image-4389\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/IMG_20200612_162831-768x1024.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/IMG_20200612_162831-scaled-600x800.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/IMG_20200612_162831-225x300.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/IMG_20200612_162831-1152x1536.jpg 1152w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/IMG_20200612_162831-1536x2048.jpg 1536w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/IMG_20200612_162831-45x60.jpg 45w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/IMG_20200612_162831-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"blocks-gallery-item__caption\">www.supermammasblog.gr<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u03a0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b3\u03c9\u03bd\u03b9\u03ac \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03c4\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf \u03ae \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bd&#8217; \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 (\u03c0.\u03c7. \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc &#8211; \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1 &#8211; \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03ba\u03c4\u03bb.).<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"502\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/ftiaxte-mia-gonia-gia-diavasma-trolley-RASKOG.png\" alt=\"\" data-id=\"4370\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/ftiaxte-mia-gonia-gia-diavasma-trolley-RASKOG.png\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=4370\" class=\"wp-image-4370\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/ftiaxte-mia-gonia-gia-diavasma-trolley-RASKOG.png 500w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/ftiaxte-mia-gonia-gia-diavasma-trolley-RASKOG-300x300.png 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/ftiaxte-mia-gonia-gia-diavasma-trolley-RASKOG-100x100.png 100w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/ftiaxte-mia-gonia-gia-diavasma-trolley-RASKOG-150x150.png 150w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/ftiaxte-mia-gonia-gia-diavasma-trolley-RASKOG-60x60.png 60w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u039f\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03ac<\/span><\/strong><\/p>\n\n\n\n<p>\u03a0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03c1\u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03b1\u03bd\u03b9\u03ba\u03cc\u03b2\u03bb\u03b7\u03c4\u03bf\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03c9\u03af; \u0397 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7&#8230; \u0393\u03b9\u03b1\u03c4\u03af, \u03c4\u03c9\u03bd \u03c6\u03c1\u03bf\u03bd\u03af\u03bc\u03c9\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03c0\u03c1\u03b9\u03bd \u03c0\u03b5\u03b9\u03bd\u03ac\u03c3\u03bf\u03c5\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bd&#8230; <\/p>\n\n\n\n<p>\u039f\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03c4\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c4\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03ac \u03c3\u03b1\u03c2, \u03bc\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 \u03c1\u03bf\u03bb\u03cc\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03b3\u03bb\u03b9\u03c4\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b1\u03c0\u03cc \u03b3\u03ba\u03c1\u03af\u03bd\u03b9\u03b5\u03c2, \u03bd\u03b5\u03cd\u03c1\u03b1, \u03c6\u03c9\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1!!! \u03a0\u03ce\u03c2 \u03b8\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c4\u03cd\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u039f\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u03c3\u03b1\u03c2&#8230;<\/li><\/ul>\n\n\n\n<p>\u039f\u03b4\u03bf\u03bd\u03c4\u03cc\u03b2\u03bf\u03c5\u03c1\u03c4\u03c3\u03b5\u03c2, \u03ba\u03bf\u03ba\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 &#8211; \u03b2\u03bf\u03cd\u03c1\u03c4\u03c3\u03b5\u03c2, \u03be\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03b7\u03c7\u03b1\u03bd\u03ae \u03c4\u03bf\u03c5 \u03bc\u03c0\u03b1\u03bc\u03c0\u03ac, \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03c1\u03ad\u03bc\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03bc\u03ac\u03c2, \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf \u03bd\u03c4\u03bf\u03c5\u03bb\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf\u03c5 \u03ae \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c1\u03ac\u03c6\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf\u03bd \u03bd\u03b9\u03c0\u03c4\u03ae\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af. \u0395\u03be\u03ac\u03bb\u03bb\u03bf\u03c5, \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03b5\u03bc\u03ad\u03bd\u03b1, \u03b3\u03bb\u03b9\u03c4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03ae \u03be\u03b5\u03c3\u03ba\u03cc\u03bd\u03b9\u03c3\u03bc\u03b1. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"403\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/organosi-mpaniou-1.jpg\" alt=\"\" data-id=\"4369\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/organosi-mpaniou-1.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=4369\" class=\"wp-image-4369\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/organosi-mpaniou-1.jpg 650w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/organosi-mpaniou-1-600x372.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/organosi-mpaniou-1-300x186.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/organosi-mpaniou-1-97x60.jpg 97w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>\u039f\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03b5\u03b9\u03c3\u03cc\u03b4\u03bf\u03c5 &#8211; \u03b5\u03be\u03cc\u03b4\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c3\u03b1\u03c2&#8230;<\/li><\/ul>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03ac 5 \u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03bc\u03c0\u03bf\u03c5\u03c6\u03ac\u03bd, \u03c4\u03b1 \u03b3\u03ba\u03c1\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac, \u03c4\u03b7\u03bd \u03ba\u03b1\u03c6\u03ad \u03c4\u03c3\u03ac\u03bd\u03c4\u03b1 \u03ae \u03c4\u03bf\u03bd \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c3\u03ba\u03bf\u03cd\u03c6\u03bf, \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03be\u03cd\u03bb\u03b9\u03bd\u03b7 \u03ba\u03c1\u03b5\u03bc\u03ac\u03c3\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c0\u03b1\u03c0\u03bf\u03c5\u03c4\u03c3\u03bf\u03b8\u03ae\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c7\u03c9\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b1\u03be\u03b5\u03c3\u03bf\u03c5\u03ac\u03c1 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf. \u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd&#8217; \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03b5\u03ba\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c3\u03ac\u03bd\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"693\" height=\"1024\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03bc\u03b9\u03ba\u03c1\u03cc-\u03c7\u03c9\u03bb-\u03b9\u03b4\u03ad\u03b5\u03c27-693x1024.jpg\" alt=\"\" data-id=\"4373\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03bc\u03b9\u03ba\u03c1\u03cc-\u03c7\u03c9\u03bb-\u03b9\u03b4\u03ad\u03b5\u03c27.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=4373\" class=\"wp-image-4373\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03bc\u03b9\u03ba\u03c1\u03cc-\u03c7\u03c9\u03bb-\u03b9\u03b4\u03ad\u03b5\u03c27-693x1024.jpg 693w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03bc\u03b9\u03ba\u03c1\u03cc-\u03c7\u03c9\u03bb-\u03b9\u03b4\u03ad\u03b5\u03c27-600x886.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03bc\u03b9\u03ba\u03c1\u03cc-\u03c7\u03c9\u03bb-\u03b9\u03b4\u03ad\u03b5\u03c27-203x300.jpg 203w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03bc\u03b9\u03ba\u03c1\u03cc-\u03c7\u03c9\u03bb-\u03b9\u03b4\u03ad\u03b5\u03c27-41x60.jpg 41w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03bc\u03b9\u03ba\u03c1\u03cc-\u03c7\u03c9\u03bb-\u03b9\u03b4\u03ad\u03b5\u03c27.jpg 700w\" sizes=\"auto, (max-width: 693px) 100vw, 693px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><u>Tips \u03b3\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03be\u03cd\u03c0\u03bd\u03b7\u03bc\u03b1<\/u><\/strong><\/p>\n\n\n\n<p>\u03a4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03be\u03cd\u03c0\u03bd\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03bb\u03ad\u03be\u03b7 &#8220;\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf&#8221; \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ce\u03bd \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd, \u03b4\u03b5\u03bd \u03c4\u03bf \u03bb\u03b5\u03c2 \u03ba\u03b9 \u03b5\u03c5\u03ba\u03bf\u03bb\u03ac\u03ba\u03b9&#8230; \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 tips, \u03c4\u03cc\u03c4\u03b5 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-embed wp-block-embed-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"TNaGd2wVcN\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=3889\">Super Tips \u03b3\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03be\u03cd\u03c0\u03bd\u03b7\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Super Tips \u03b3\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03be\u03cd\u03c0\u03bd\u03b7\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=3889&#038;embed=true#?secret=rHNXvfneuc#?secret=TNaGd2wVcN\" data-secret=\"TNaGd2wVcN\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-vivid-purple-color\">\u0394\u03a1\u0391\u03a3\u03a4\u0397\u03a1\u0399\u039f\u03a4\u0397\u03a4\u0395\u03a3<\/span><\/strong><\/li><\/ul>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u0395\u03be\u03c9\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/span><\/strong><\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03be\u03c9\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03bf\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2, \u03bd\u03b1 \u03b1\u03b8\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9, \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd &#8220;\u03ba\u03bf\u03bb\u03bb\u03ac\u03bd\u03b5&#8221; \u03c3\u03b5 \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 tablets. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-embed wp-block-embed-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"PWj0uBnN3I\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=394\">\u03a0\u03ce\u03c2 &#8220;\u03b1\u03c0\u03bf\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b1&#8221; \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u03a0\u03ce\u03c2 &#8220;\u03b1\u03c0\u03bf\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b1&#8221; \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=394&#038;embed=true#?secret=W0MRMhTgys#?secret=PWj0uBnN3I\" data-secret=\"PWj0uBnN3I\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 &#8220;\u03b1\u03c7\u03cc\u03c1\u03c4\u03b1\u03b3\u03b1&#8221; \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b9 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd&#8230; \u03ae \u03c4\u03b1 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1: \u039c\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4, \u03c3\u03c4\u03af\u03b2\u03bf, \u03c1\u03c5\u03b8\u03bc\u03b9\u03ba\u03ae, \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf, \u03bc\u03c0\u03b1\u03bb\u03ad\u03c4\u03bf, \u03c7\u03bf\u03c1\u03cc, \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf, \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c4\u03ad\u03bb\u03b5\u03b9\u03c9\u03c4\u03b7!!! \u03a0\u03b1\u03bb\u03b9\u03ac, \u03cc\u03c3\u03bf \u03ae\u03c4\u03b1\u03bd \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae, \u03bc\u03b9\u03ba\u03c1\u03cc\u03c2 \u03bf \u03b3\u03b9\u03bf\u03c2 \u03bc\u03bf\u03c5, \u03b5\u03af\u03c7\u03b1 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03af\u03b4\u03b1 \u03c4\u03c9\u03bd 2 \u03ba\u03b1\u03b9 3 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd. \u0391\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03cc\u03bc\u03c9\u03c2, \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b1\u03bd \u03c4\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1, \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b1 \u03c0\u03c9\u03c2 \u03b1\u03c0\u03cc \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac\u03c2, \u03b4\u03b5\u03bd \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 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data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/megalos-pinakas-fellou-45x60-cm-enlarge.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=4378\" class=\"wp-image-4378\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/megalos-pinakas-fellou-45x60-cm-enlarge.jpg 800w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/megalos-pinakas-fellou-45x60-cm-enlarge-600x462.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/megalos-pinakas-fellou-45x60-cm-enlarge-300x231.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/megalos-pinakas-fellou-45x60-cm-enlarge-768x591.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/megalos-pinakas-fellou-45x60-cm-enlarge-78x60.jpg 78w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"504\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u0395\u0392\u0394\u039f\u039c\u0391\u0394\u0399\u0391\u0399\u039f-\u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391-\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u03a9\u039d.png\" alt=\"\" data-id=\"4379\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u0395\u0392\u0394\u039f\u039c\u0391\u0394\u0399\u0391\u0399\u039f-\u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391-\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u03a9\u039d.png\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=4379\" class=\"wp-image-4379\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u0395\u0392\u0394\u039f\u039c\u0391\u0394\u0399\u0391\u0399\u039f-\u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391-\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u03a9\u039d.png 960w, 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data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc-\u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03c3\u03c4\u03bf\u03bd-\u03c0\u03af\u03bd\u03b1\u03ba\u03b1-\u03b3\u03b9\u03b1-\u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5-\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc-153500243.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=4380\" class=\"wp-image-4380\" 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https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc-\u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03c3\u03c4\u03bf\u03bd-\u03c0\u03af\u03bd\u03b1\u03ba\u03b1-\u03b3\u03b9\u03b1-\u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5-\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc-153500243-300x229.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc-\u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03c3\u03c4\u03bf\u03bd-\u03c0\u03af\u03bd\u03b1\u03ba\u03b1-\u03b3\u03b9\u03b1-\u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5-\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc-153500243-768x586.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc-\u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03c3\u03c4\u03bf\u03bd-\u03c0\u03af\u03bd\u03b1\u03ba\u03b1-\u03b3\u03b9\u03b1-\u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5-\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc-153500243-1536x1171.jpg 1536w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc-\u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03c3\u03c4\u03bf\u03bd-\u03c0\u03af\u03bd\u03b1\u03ba\u03b1-\u03b3\u03b9\u03b1-\u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5-\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc-153500243-79x60.jpg 79w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc-\u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1-\u03c3\u03c4\u03bf\u03bd-\u03c0\u03af\u03bd\u03b1\u03ba\u03b1-\u03b3\u03b9\u03b1-\u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5-\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc-153500243.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u039f\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03b9\u03ce\u03bd<\/span><\/strong><\/p>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc \u03ae \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b4\u03b5\u03c7\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b5\u03c2, \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5! \u0393\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc, \u03c0\u03c1\u03bf\u03bc\u03b7\u03b8\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2 \u03c6\u03b1\u03ba\u03ad\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03cc \u03c4\u03bf\u03c5 \u03ae \u03cc\u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03bf\u03cd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5! \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf, \u03c4\u03bf \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2!!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"605\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/xwros-gia-zwgrafikh.jpg\" alt=\"\" data-id=\"4381\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=4381\" class=\"wp-image-4381\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/xwros-gia-zwgrafikh.jpg 425w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/xwros-gia-zwgrafikh-211x300.jpg 211w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/xwros-gia-zwgrafikh-42x60.jpg 42w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"219\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/0.jpg\" alt=\"\" data-id=\"4382\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/0.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=4382\" class=\"wp-image-4382\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/0.jpg 400w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/0-300x164.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/0-110x60.jpg 110w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-vivid-purple-color\">\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397<\/span><\/strong><\/li><\/ul>\n\n\n\n<p>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03bc\u03b5 \u03c1\u03c9\u03c4\u03bf\u03cd\u03bd, &#8220;\u03bc\u03b1 \u03ba\u03b1\u03bb\u03ac \u03b4\u03b5\u03bd \u03c4\u03c1\u03ce\u03bd\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5&#8221;; \u0389 &#8220;\u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03b1&#8221;; \u0397 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03ae \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1: &#8220;\u03a4\u03c1\u03ce\u03bd\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac&#8230; \u03c4\u03c1\u03ce\u03bd\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9&#8221;! \u0395\u03bd\u03bd\u03bf\u03ce\u03bd\u03c4\u03b1\u03c2, \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c4\u03c1\u03ce\u03bd\u03b5 -\u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b2\u03ac\u03c3\u03b7- \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd, \u03c4\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2, \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 junk food! \u0397 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c1\u03b1\u03b3\u03b4\u03b1\u03af\u03b1 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03c5\u03c1\u03af\u03c9\u03c2, \u03c3\u03c4\u03b7\u03bd \u03c7\u03ce\u03c1\u03b1 \u03bc\u03b1\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd &#8220;\u03bc\u03ac\u03c3\u03c4\u03b9\u03b3\u03b1&#8217; \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03be\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 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security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u03a8\u03c5\u03c7\u03bf-\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 &#8211; \u0391\u03af\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=3333&#038;embed=true#?secret=WWLQ5Ja6Wp#?secret=qw9I6M997a\" data-secret=\"qw9I6M997a\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u03a0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1<\/span><\/strong><\/p>\n\n\n\n<p>\u0397 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\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1. <strong>\u03a8\u03c9\u03bc\u03af \u03bc\u03b5 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03b9, \u03b1\u03c5\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac!<\/strong><\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u03a3\u03bd\u03b1\u03ba \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1<\/span><\/strong><\/p>\n\n\n\n<p>\u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b3\u03bb\u03b9\u03c4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c3\u03bd\u03b1\u03ba \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b5 \u03ba\u03b5\u03bd\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03bf\u03c1\u03c6\u03ae \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b4\u03c5\u03bd\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac. \u039a\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03bd\u03b1\u03ba, \u03cc\u03c3\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03ae \u03b1\u03b8\u03ce\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c3\u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03af\u03b1, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03bb\u03b1\u03b2\u03b5\u03c1\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1: \u03c4\u03b1 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c7\u03b5\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03bd\u03bf\u03cd\u03bb\u03b1\u03c2!! \u039e\u03ad\u03c1\u03c9 &#8211; \u03be\u03ad\u03c1\u03c9, \u03b8\u03b1 \u03c0\u03b5\u03af\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1! \u0393\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc, \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03c3\u03c4\u03b5 1 &#8211; 2 \u03c9\u03c1\u03af\u03c4\u03c3\u03b5\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c3\u03bd\u03b1\u03ba \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1! \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9, \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c2, \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-embed wp-block-embed-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"SYpsENJGGv\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=2643\">\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1, \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1, \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03c3\u03bd\u03b1\u03ba \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=2643&#038;embed=true#?secret=a87G3QWdwv#?secret=SYpsENJGGv\" data-secret=\"SYpsENJGGv\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u039a\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b5\u03c2 \u03bc\u03c0\u03ac\u03c1\u03b5\u03c2, \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03ba\u03ad\u03b9\u03ba \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 <a href=\"https:\/\/www.supermammasblog.gr\/?p=4048\" target=\"_blank\" rel=\"noreferrer noopener\">\u03b5\u03b4\u03ce.<\/a><\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u039c\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd<\/span><\/strong><span style=\"text-decoration: underline;\"><strong>\u03cc &#8211; \u0392\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc<\/strong><\/span><\/p>\n\n\n\n<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae, \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1 \u03cc\u03bb\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2. \u03a4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf, \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03ad\u03bd\u03b1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03c8\u03ce\u03bd\u03b9\u03b1. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"161\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/111-1024x161.jpg\" alt=\"\" data-id=\"4385\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/111-scaled.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=4385\" class=\"wp-image-4385\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/111-1024x161.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/111-scaled-600x94.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/111-300x47.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/111-768x121.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/111-1536x242.jpg 1536w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/111-2048x322.jpg 2048w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2021\/09\/111-381x60.jpg 381w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">smart<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><em><span style=\"text-decoration: underline;\">Super Tip:<\/span><\/em><\/strong><span class=\"has-inline-color has-vivid-purple-color\" style=\"\"><b> <\/b><\/span>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03bb\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9\u03b1, \u03bd\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc &#8211; \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf &#8211; \u03ac\u03bd\u03b7\u03b8\u03bf, \u03bd\u03b1 \u03c4\u03c1\u03af\u03c8\u03b5\u03c4\u03b5 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7. \u0391\u03c5\u03c4\u03cc \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03c1\u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae! <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-vivid-purple-color\">\u03a8\u03a5\u03a7\u039f\u039b\u039f\u0393\u0399\u0391<\/span><\/strong><\/li><\/ul>\n\n\n\n<p>\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 -\u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd- \u03ad\u03bd\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b9 \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b7 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03bb\u03c5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c3\u03c5\u03b3\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd. \u039f\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c4\u03cd\u03c7\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac!<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">&#8220;\u039e\u03b5\u03b4\u03b9\u03c0\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2&#8221;<\/span><\/strong><span style=\"text-decoration: underline;\"><strong> \u03c4\u03b9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong><\/span> <\/p>\n\n\n\n<p>\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03ac\u03ba\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf &#8220;\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ac&#8221; \u03ba\u03b1\u03b9 \u03bd\u03c4\u03c1\u03bf\u03c0\u03b1\u03bb\u03ac. \u039f\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03bf\u03cd\u03bd \u03bc\u03ae\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b1\u03bd\u03b1\u03c3\u03c4\u03b1\u03bb\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ad\u03bd\u03c4\u03b1\u03be\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03ad\u03c4\u03c3\u03b9; <a href=\"https:\/\/www.supermammasblog.gr\/?p=4183\" target=\"_blank\" rel=\"noreferrer noopener\">\u0395\u03b4\u03ce, \u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 tips \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 &#8220;\u03be\u03b5\u03b4\u03b9\u03c0\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5&#8221;. <\/a><\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">\u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03b1&#8230; <\/span><\/strong><\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0&#8217; \u03cc\u03bb\u03b1, \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ac! <\/p>\n\n\n\n<p>\u03a4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf; \u0391\u03b3\u03ac\u03c0\u03b7, \u0395\u03bd\u03b8\u03ac\u03c1\u03c1\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae! <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-embed wp-block-embed-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Fd10YK1bd5\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=3672\">6+1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bd \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;6+1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bd \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=3672&#038;embed=true#?secret=U0DcmrDRiM#?secret=Fd10YK1bd5\" data-secret=\"Fd10YK1bd5\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-embed wp-block-embed-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"InwFsj1jam\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=2185\">\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=2185&#038;embed=true#?secret=LVb6Z6a97c#?secret=InwFsj1jam\" data-secret=\"InwFsj1jam\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u039a\u03b1\u03bb\u03ae \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bf\u03bc\u03b1\u03bb\u03ae \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac!!!!<\/p>\n\n\n\n<p>\u039c\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 &#8220;\u03c3\u03ba\u03b1\u03bc\u03c0\u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1&#8221;&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03b3\u03bf\u03c1\u03ad\u03c2 \u0394\u03b9\u03b1\u03c0\u03b1\u03b9\u03b4\u03b1\u03b3\u03ce\u03b3\u03b7\u03c3\u03b7 \u039f\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c7\u03ce\u03c1\u03bf\u03c5 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u0395\u03be\u03c9\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 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