{"id":5602,"date":"2024-03-11T12:21:41","date_gmt":"2024-03-11T12:21:41","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=5602"},"modified":"2024-03-11T12:21:45","modified_gmt":"2024-03-11T12:21:45","slug":"gentle-parenting-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%ce%ba%ce%b1%ce%b9-%cf%80%ce%b1%ce%b3%ce%af%ce%b4%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=5602","title":{"rendered":"Gentle Parenting &#8211; \u039f\u03c6\u03ad\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b3\u03af\u03b4\u03b5\u03c2"},"content":{"rendered":"\n<p><em>\u0386\u03c1\u03b8\u03c1\u03bf \u03c4\u03b7\u03c2 \u03a1\u03ad\u03c1\u03b1 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2, \u03a0\u03b1\u03b9\u03b4\u03bf\u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5 MSc. \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u0391\u03a0\u0398 &#8211; \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 Dipl &#8211; \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1\u03c2 \u03a4\u03c1\u03b1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 EMDR<\/em><\/p>\n\n\n\n<p>\u039f \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03bf\u03bd\u03b5\u03ca\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03b8\u03b5 \u03b3\u03bf\u03bd\u03b9\u03cc, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5, \u03c4\u03b1 \u03b2\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u00ab\u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac\u00bb \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 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decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images.jpg\" alt=\"\" class=\"wp-image-5603\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images.jpg 275w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-233x155.jpg 233w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-230x153.jpg 230w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-100x67.jpg 100w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/figure>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03bf\u03cd\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03bd\u03ad\u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 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\u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03c5\u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03bd\u03ad\u03bf \u03c4\u03bf\u03c5\u03c2 \u03c1\u03cc\u03bb\u03bf, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03bd\u03ac\u03c3\u03b1 \u03b5\u03bb\u03c0\u03af\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7\u03c2.<\/p>\n\n\n\n<p>\u0391\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03c4\u03cc\u03c3\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b3\u03bd\u03ce\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c6\u03ac\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5. \u03a3\u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf gentle parenting, \u03ad\u03bd\u03b1\u03bd \u03c0\u03b9\u03bf \u00ab\u03ae\u03c0\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03b3\u03bf\u03bd\u03b5\u03ca\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2\u00bb, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03b1 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bf \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2, \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1, \u03b7 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7. \u039f\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03b7 \u03b9\u03b4\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03ae\u03c0\u03b9\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 1930, \u03b1\u03bb\u03bb\u03ac \u03ad\u03bb\u03b1\u03b2\u03b5 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0397 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 Sarah Ockwell-Smith, \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 &#8220;The Gentle Parenting Book&#8221;, \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03ae\u03c0\u03b9\u03b1 \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b8\u03c5\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5, \u03b1\u03bd\u03c4\u03af \u03c3\u03c4\u03b9\u03c2 \u03b3\u03bf\u03bd\u03b5\u03ca\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03bf\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"259\" height=\"194\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-1.jpg\" alt=\"\" class=\"wp-image-5604\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-1.jpg 259w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-1-233x175.jpg 233w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-1-204x153.jpg 204w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-1-100x75.jpg 100w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/figure>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b1\u03c3\u03b1\u03c6\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c0\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03c4\u03c5\u03bb \u03b3\u03bf\u03bd\u03b5\u03ca\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b9\u03b4\u03c1\u03cd\u03c4\u03c1\u03b9\u03ac \u03c4\u03bf\u03c5 Sarah Ockwell-Smith \u03c9\u03c2 &#8220;\u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03cd\u03c0\u03b1\u03c1\u03be\u03b7\u03c2&#8221; \u03ba\u03b1\u03b9 &#8220;\u03bc\u03b9\u03b1 \u03bd\u03bf\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1&#8221;, \u03bc\u03b5 &#8220;\u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2&#8221;. \u03a3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c6\u03c9\u03bd\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2; \u038c\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bc\u03af\u03b1 \u03c4\u03b9\u03bc\u03c9\u03c1\u03af\u03b1; \u03a4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b1\u03c5\u03c4\u03cc \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac; \u0395\u03bd\u03ce \u03ad\u03bd\u03b1 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9: \u00ab\u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2;\u00bb<\/p>\n\n\n\n<p><strong>\u039f\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 gentle parenting<\/strong><\/p>\n\n\n\n<p>\u0394\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 C , \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 (connection), \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 (communication) \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 (consequence) \u03b1\u03c5\u03c4\u03ae \u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03b5\u03b9 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b4\u03b5\u03c3\u03bc\u03cc \u03b5\u03bd\u03cc\u03c2 \u03b3\u03bf\u03bd\u03ad\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03bf\u03c5. \u0397 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b9\u03b4\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03b1\u03c2, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"183\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-3.jpg\" alt=\"\" class=\"wp-image-5605\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-3.jpg 276w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-3-233x154.jpg 233w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-3-230x153.jpg 230w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-3-100x66.jpg 100w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/figure>\n\n\n\n<p>\u039f\u03b9 \u03b1\u03bd\u03c4\u03b1\u03bc\u03bf\u03b9\u03b2\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03b9\u03bc\u03c9\u03c1\u03af\u03b5\u03c2 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03ae\u03c0\u03b9\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2. \u0391\u03c5\u03c4\u03cc \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03bd\u03c4\u03b1\u03bc\u03bf\u03b9\u03b2\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03bc\u03c9\u03c1\u03af\u03b1\u03c2 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03bf \u03ae \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2, \u03b5\u03bd\u03ce \u03c4\u03bf gentle parenting \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b1\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03ba\u03c5\u03bd\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"259\" height=\"194\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-5.jpg\" alt=\"\" class=\"wp-image-5606\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-5.jpg 259w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-5-233x175.jpg 233w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-5-204x153.jpg 204w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-5-100x75.jpg 100w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/figure>\n\n\n\n<p>\u0391\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b7 \u03ae\u03c0\u03b9\u03b1 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b3\u03bf\u03bd\u03b5\u03ca\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03bf \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b4\u03b5\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b3\u03bf\u03bd\u03ad\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1, \u03b1\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c9\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2. \u039f \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf gentle parenting, \u03c4\u03b1 \u00ab\u03b5\u03bc\u03b2\u03bf\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9\u00bb \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03c7\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03bd\u03b5\u03c5\u03c1\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03cc \u03c4\u03bf\u03c5\u03c2, \u03b5\u03bd\u03ce \u03b7 \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03b9\u03c2 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b7 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae. \u03a4\u03ad\u03bb\u03bf\u03c2, \u03b7 \u03bc\u03af\u03bc\u03b7\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2, \u03b9\u03b4\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03c9\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bd\u03ae\u03c0\u03b9\u03b1, \u03ad\u03c4\u03c3\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ad\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b3\u03bf\u03bd\u03ad\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b8\u03b5\u03bc\u03ad\u03bb\u03b9\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03af\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c8\u03c5\u03c7\u03bf\u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p><strong>\u03a0\u03b1\u03b3\u03af\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 gentle parenting<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-4.jpg\" alt=\"\" class=\"wp-image-5607\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-4.jpg 275w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-4-233x155.jpg 233w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-4-230x153.jpg 230w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-4-100x67.jpg 100w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/figure>\n\n\n\n<p>\u039c\u03af\u03b1 \u03bd\u03ad\u03b1 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c6\u03c9\u03c2 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03bf gentle parenting \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03b5\u03af \u03c0\u03bf\u03bb\u03cd \u00ab\u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u00bb \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2. \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03b1\u03c6\u03bf\u03cd \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b1\u03c0\u03cc \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc 100 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03b1\u03c0\u03cc 32 \u03ad\u03c9\u03c2 51 \u03b5\u03c4\u03ce\u03bd, \u03bc\u03b5 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 2 \u03ad\u03c9\u03c2 7 \u03b5\u03c4\u03ce\u03bd, \u03c4\u03bf\u03c5\u03c2 \u03b6\u03b7\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03ce\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b1\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2, \u03c0\u03ce\u03c2 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b1\u03bd \u03bf\u03b9 \u03b4\u03b9\u03ba\u03bf\u03af \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03bf\u03cd\u03bd \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ac\u03c3\u03c7\u03b7\u03bc\u03b1. \u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2, \u03b7 \u03ae\u03c0\u03b9\u03b1 \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c4\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03ae\u03c1\u03b5\u03bc\u03bf\u03b9 \u03c3\u03b5 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03b8\u03b7\u03ba\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf 40% \u03c4\u03c9\u03bd &#8220;\u03b5\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03ce\u03bd \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd&#8221; \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b9\u03c9\u03b8\u03b1\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u03be\u03b1\u03bd\u03c4\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9, \u03b1\u03b2\u03ad\u03b2\u03b1\u03b9\u03bf\u03b9, \u03c3\u03ba\u03bb\u03b7\u03c1\u03bf\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf\u03b9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"194\" height=\"259\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-6.jpg\" alt=\"\" class=\"wp-image-5609\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-6.jpg 194w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-6-136x182.jpg 136w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-6-115x153.jpg 115w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-6-179x239.jpg 179w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-6-56x75.jpg 56w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/figure>\n\n\n\n<p>\u03a6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03cc\u03c4\u03b9 \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ae\u03c0\u03b9\u03b1\u03c2 \u03b3\u03bf\u03bd\u03b5\u03ca\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03bc\u03b5\u03b9\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03cc\u03c7\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03cc\u03c3\u03bf \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9.<\/p>\n\n\n\n<p>\u0391\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03bc\u03b5\u03b9\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ce\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b4\u03bf\u03bc\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac. \u0395\u03bd\u03ce \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 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\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03bf\u03ad\u03bb\u03b5\u03b3\u03c7\u03bf, \u03c4\u03b7 \u03bb\u03ae\u03c8\u03b7 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c5\u03b8\u03c5\u03bd\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images.png\" alt=\"\" class=\"wp-image-5610\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images.png 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-100x100.png 100w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-150x150.png 150w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-182x182.png 182w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-153x153.png 153w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-75x75.png 75w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure>\n\n\n\n<p>\u0395\u03bd\u03ce \u03bf\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 gentle parenting \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bd\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b5\u03bd\u03c4\u03bf\u03bb\u03ad\u03c2, \u03b5\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd 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\u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bb\u03b9\u03ba\u03af\u03c9\u03c3\u03b7. \u0397 \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c4\u03b7\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03b4\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c5\u03b3\u03b9\u03ce\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-2.jpg\" alt=\"\" class=\"wp-image-5608\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-2.jpg 275w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-2-233x155.jpg 233w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-2-230x153.jpg 230w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/images-2-100x67.jpg 100w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/figure>\n\n\n\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9, \u03cc\u03c4\u03b9 \u03b7 \u03ae\u03c0\u03b9\u03b1 \u03b3\u03bf\u03bd\u03b5\u03ca\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 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