{"id":5616,"date":"2024-03-15T09:54:55","date_gmt":"2024-03-15T09:54:55","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=5616"},"modified":"2024-03-15T13:37:27","modified_gmt":"2024-03-15T13:37:27","slug":"%cf%80%cf%8e%cf%82-%ce%b7-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%ae-%ce%ba%ce%bf%cf%85%ce%bb%cf%84%ce%bf%cf%8d%cf%81%ce%b1-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%b5%ce%be%ce%b1%ce%bb","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=5616","title":{"rendered":"\u03a0\u03ce\u03c2 \u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03be\u03b1\u03bb\u03b5\u03af\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b2\u03af\u03b1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bc\u03bf\u03c5 \u03c7\u03b1\u03c1\u03ac 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\u03c3\u03cd\u03bd\u03c4\u03b1\u03be\u03b7 \u03c0\u03c1\u03c9\u03c4\u03bf\u03ba\u03cc\u03bb\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c3\u03bc\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b3\u03bf\u03bd\u03b9\u03ce\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03ac, \u03ac\u03bd\u03b5\u03c5 \u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03bc\u03ad\u03c4\u03c1\u03b1, \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bb\u03ce\u03c2 \u201c\u03ba\u03bf\u03c5\u03ba\u03bf\u03c5\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd\u201d \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 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-\u03c8\u03c5\u03c7\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac- \u03ba\u03c1\u03cd\u03b2\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5; \u0389 \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u201c\u03c0\u03ac\u03c3\u03b1\u201d \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c3\u03c4\u03bf \u03ac\u03bb\u03bb\u03bf, \u03c0\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c5\u03c6\u03af\u03c3\u03c4\u03b1\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03af\u03b1\u03c2 \u03c9\u03c2 \u03b4\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03af\u03b1\u03c2; \u039a\u03b1\u03b9 \u03b1\u03bd \u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c6\u03b8\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1, \u03b8\u03b1 \u03bb\u03c5\u03b8\u03b5\u03af \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1; \u0398\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03bc\u03c5\u03b1\u03bb\u03cc \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af; \u0398\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03bf \u03bb\u03ac\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5; \u0398\u03b1 \u03b3\u03b5\u03c6\u03c5\u03c1\u03c9\u03b8\u03b5\u03af \u03c4\u03bf \u03c7\u03ac\u03c3\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b3\u03bf\u03bd\u03b9\u03bf\u03cd \u2013 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03ae \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u2013 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a1\u03b7\u03c4\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c1\u03b7\u03c4\u03bf\u03c1\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03bc\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03cc \u03bc\u03b5 \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03cc. \u03a0\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b5\u03c0\u03af \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c3\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03bf\u03cd \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2; \u03a0\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03c5\u03c3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1-1024x576.jpg\" alt=\"\" class=\"wp-image-5621\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1-1024x576.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1-600x338.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1-300x169.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1-768x432.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1-549x309.jpg 549w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1-470x264.jpg 470w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1-233x131.jpg 233w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1-230x129.jpg 230w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1-360x203.jpg 360w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1-100x56.jpg 100w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/\u0395\u039a\u03a6\u039f\u0392\u0399\u03a3\u039c\u039f\u03a3-1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1\u03c4\u03b9\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c5\u03c0\u03cc\u03c8\u03b7 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ac \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd.\u00a0 \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0388\u03ba\u03b8\u03b5\u03c3\u03b7 \u0395\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u039f\u0397\u0395, \u03b7 <strong>\u0394\u03b1\u03bd\u03af\u03b1<\/strong> \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac, <strong>\u03c4\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03b5 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03b2\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf 40% \u03c0\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03c4\u03bf 1998, \u03c3\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 5% \u03c4\u03bf 2018<\/strong>. \u03a0\u03ce\u03c2 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc; \u039c\u03b5 \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ad\u03c2; \u038c\u03c7\u03b9. <strong>\u039c\u03b5 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7<\/strong>! \u0393\u03b9\u03b1\u03c4\u03af, \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u0394\u03b1\u03bd\u03af\u03b1\u03c2, \u03b1\u03c0\u03cc \u03c4\u03bf 1993, \u03b7 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ae. \u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03c4\u03bf <strong>\u00abKlassens tid\u00bb<\/strong>, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd 6 \u03ba\u03b1\u03b9 16 \u03b5\u03c4\u03ce\u03bd, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b3\u03bd\u03ce\u03bc\u03bf\u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03b1\u03ba\u03c1\u03cc\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5 &#8211; \u03bf\u03bc\u03b9\u03bb\u03b7\u03c4\u03ae. \u038c\u03c4\u03b1\u03bd \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7, \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 <strong>\u00abhygge\u00bb<\/strong>, \u03bc\u03b9\u03b1\u03c2 \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03ba\u03cc\u03c0\u03b9\u03bc\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-1024x576.webp\" alt=\"\" class=\"wp-image-5619\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-1024x576.webp 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-600x338.webp 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-300x169.webp 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-768x432.webp 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-1536x864.webp 1536w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-549x309.webp 549w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-470x264.webp 470w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-233x131.webp 233w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-230x129.webp 230w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-360x203.webp 360w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23-100x56.webp 100w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2024\/03\/psap-slider-28-02-23.webp 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03b9\u03bd 30 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b7 \u0394\u03b1\u03bd\u03af\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03ae\u03c6\u03b8\u03b7\u03ba\u03b5 \u03c0\u03c9\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03b5\u03b9 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03bb\u03b5\u03af\u03c8\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03cc, \u03b5\u03bd\u03ce \u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 2024, \u03b5\u03b8\u03b5\u03bb\u03bf\u03c4\u03c5\u03c6\u03bb\u03b5\u03af \u03ba\u03b1\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b4\u03b9\u03b1\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b5\u03ac\u03bd \u03b7 \u0395\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u03c7\u03c9\u03c1\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03cd\u03bb\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1. \u039a\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03cc\u03c3\u03bf \u03b5\u03bc\u03b5\u03af\u03c2 \u201c\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03ac\u03c0\u03bf\u03c5\u03bb\u03b1\u201d, \u03c3\u03c4\u03c1\u03bf\u03c5\u03b8\u03bf\u03ba\u03b1\u03bc\u03b7\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03bd\u03cc\u03b7\u03c4\u03b1, \u03c4\u03cc\u03c3\u03bf \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd \u03b8\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03ba\u03b8\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03b5\u03c0\u03b9\u03c4\u03ad\u03bb\u03bf\u03c5\u03c2, \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03bd\u03b1\u03b9 \u03bc\u03b5\u03bd \u03b4\u03b5 \u03bd\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03ba\u03c5\u03c1\u03af\u03c9\u03c2, \u03c0\u03c9\u03c2 <strong>\u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ae \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03b9\u03ce\u03b4\u03b7 \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1<\/strong>!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-embed wp-block-embed-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"n62Bx0mnjI\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=5507\">\u039d\u03b5\u03b1\u03bd\u03b9\u03ba\u03ae \u03b2\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ba\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1: \u03a4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1, \u03c4\u03b1 \u03b1\u03af\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 (\u03a3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u039d\u03b5\u03b1\u03bd\u03b9\u03ba\u03ae \u03b2\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ba\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1: \u03a4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1, \u03c4\u03b1 \u03b1\u03af\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 (\u03a3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7)&#8221; &#8212; \" src=\"https:\/\/www.supermammasblog.gr\/?p=5507&#038;embed=true#?secret=U1fwgxTRUq#?secret=n62Bx0mnjI\" data-secret=\"n62Bx0mnjI\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bc\u03bf\u03c5 \u03c7\u03b1\u03c1\u03ac \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03ae\u03b8\u03b7\u03ba\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1, \u03cc\u03c4\u03b9 \u03b7 \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1\u03c2 \u0397\u03bc\u03ad\u03c1\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0392\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 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