{"id":5768,"date":"2025-03-10T13:58:44","date_gmt":"2025-03-10T13:58:44","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=5768"},"modified":"2025-03-10T13:58:44","modified_gmt":"2025-03-10T13:58:44","slug":"%ce%b3%ce%bd%cf%89%cf%81%ce%af%ce%b6%ce%bf%cf%85%ce%bc%ce%b5-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%b1-%cf%84%ce%b7%ce%bd-%ce%b1%ce%be%ce%af%ce%b1-%cf%84%cf%89%ce%bd-%ce%bc%ce%b1%ce%bd%ce%b9","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=5768","title":{"rendered":"\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 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data-id=\"5787\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112138-1-447x1024.jpg\" alt=\"\" class=\"wp-image-5787\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112138-1-447x1024.jpg 447w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112138-1-131x300.jpg 131w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112138-1-768x1760.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112138-1-670x1536.jpg 670w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112138-1-893x2048.jpg 893w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112138-1-600x1375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112138-1-scaled.jpg 1117w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"1024\" data-id=\"5786\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112239-1-447x1024.jpg\" alt=\"\" class=\"wp-image-5786\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112239-1-447x1024.jpg 447w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112239-1-131x300.jpg 131w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112239-1-768x1760.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112239-1-670x1536.jpg 670w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112239-1-893x2048.jpg 893w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112239-1-600x1375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112239-1-scaled.jpg 1117w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"1024\" data-id=\"5788\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112618-1-447x1024.jpg\" alt=\"\" class=\"wp-image-5788\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112618-1-447x1024.jpg 447w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112618-1-131x300.jpg 131w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112618-1-768x1760.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112618-1-670x1536.jpg 670w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112618-1-893x2048.jpg 893w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112618-1-600x1375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112618-1-scaled.jpg 1117w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03af \u03c6\u03c1\u03cc\u03bd\u03c4\u03b9\u03c3\u03b1\u03bd \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03b5\u03cd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b1\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ae\u03b4\u03b7 \u03b1\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u03c4\u03bf\u03c5\u03c2. \u039f \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03bb\u03b5\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b5\u03ba\u03b8\u03ad\u03bc\u03b1\u03c4\u03b1, \u03bc\u03b5 \u03c3\u03ba\u03b7\u03bd\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b6\u03c9\u03ae, \u03b5\u03bd \u03ce\u03c1\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2, \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd &#8220;\u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ad\u03c2&#8221; \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b9\u03ba\u03c1\u03cc\u03ba\u03bf\u03c3\u03bc\u03bf. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"1024\" data-id=\"5790\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112340-447x1024.jpg\" alt=\"\" class=\"wp-image-5790\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112340-447x1024.jpg 447w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112340-131x300.jpg 131w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112340-768x1760.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112340-670x1536.jpg 670w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112340-893x2048.jpg 893w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112340-600x1375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112340-scaled.jpg 1117w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"1024\" data-id=\"5791\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112350-447x1024.jpg\" alt=\"\" class=\"wp-image-5791\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112350-447x1024.jpg 447w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112350-131x300.jpg 131w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112350-768x1760.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112350-670x1536.jpg 670w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112350-893x2048.jpg 893w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112350-600x1375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112350-scaled.jpg 1117w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"1024\" data-id=\"5789\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112426-447x1024.jpg\" alt=\"\" class=\"wp-image-5789\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112426-447x1024.jpg 447w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112426-131x300.jpg 131w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112426-768x1760.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112426-670x1536.jpg 670w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112426-893x2048.jpg 893w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112426-600x1375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_112426-scaled.jpg 1117w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03cc\u03c1\u03bf\u03c6\u03bf, \u03c3\u03c4\u03b5\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u039c\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd. \u03a4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bb\u03c5\u03c0\u03c4\u03ac, \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03b5\u03af \u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03ad\u03bd\u03b1 \u03bc\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03bf\u03bc\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0397 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03c4\u03c9\u03bd \u03b3\u03bb\u03c5\u03c0\u03c4\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 (\u03b5\u03b4\u03ce\u03b4\u03b9\u03bc\u03b1, \u03c4\u03bf\u03be\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bb\u03b7\u03c4\u03b7\u03c1\u03b9\u03ce\u03b4\u03b7) \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"1024\" data-id=\"5817\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113752-2-447x1024.jpg\" alt=\"\" class=\"wp-image-5817\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113752-2-447x1024.jpg 447w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113752-2-131x300.jpg 131w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113752-2-768x1760.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113752-2-670x1536.jpg 670w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113752-2-893x2048.jpg 893w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113752-2-600x1375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113752-2-scaled.jpg 1117w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"1024\" data-id=\"5818\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114209-4-447x1024.jpg\" alt=\"\" class=\"wp-image-5818\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114209-4-447x1024.jpg 447w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114209-4-131x300.jpg 131w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114209-4-768x1760.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114209-4-670x1536.jpg 670w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114209-4-893x2048.jpg 893w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114209-4-600x1375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114209-4-scaled.jpg 1117w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"447\" data-id=\"5819\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114510-4-1024x447.jpg\" alt=\"\" class=\"wp-image-5819\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114510-4-1024x447.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114510-4-300x131.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114510-4-768x335.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114510-4-1536x670.jpg 1536w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114510-4-2048x893.jpg 2048w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114510-4-600x262.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h2 class=\"wp-block-heading has-vivid-purple-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-elements-b10a23b0a6af5726b71061fcde593c93\">\u03a4\u03bf \u03ae\u03be\u03b5\u03c1\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c1\u03cc\u03c0\u03b1\u03bb\u03bf \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03cc\u03b4\u03b9 \u03c4\u03bf\u03c5 \u03b8\u03b5\u03bf\u03cd \u03a0\u03ac\u03bd\u03b1;<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"1024\" data-id=\"5793\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113859-447x1024.jpg\" alt=\"\" class=\"wp-image-5793\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113859-447x1024.jpg 447w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113859-131x300.jpg 131w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113859-768x1760.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113859-670x1536.jpg 670w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113859-893x2048.jpg 893w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113859-600x1375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113859-scaled.jpg 1117w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"1024\" data-id=\"5795\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113904-447x1024.jpg\" alt=\"\" class=\"wp-image-5795\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113904-447x1024.jpg 447w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113904-131x300.jpg 131w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113904-768x1760.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113904-670x1536.jpg 670w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113904-893x2048.jpg 893w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113904-600x1375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_113904-scaled.jpg 1117w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"1024\" data-id=\"5794\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114825-1-447x1024.jpg\" alt=\"\" class=\"wp-image-5794\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114825-1-447x1024.jpg 447w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114825-1-131x300.jpg 131w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114825-1-768x1760.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114825-1-670x1536.jpg 670w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114825-1-893x2048.jpg 893w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114825-1-600x1375.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2025\/03\/IMG_20250103_114825-1-scaled.jpg 1117w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/figure>\n<\/figure>\n<\/blockquote>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf\u03bd \u03c4\u03c1\u03af\u03c4\u03bf \u03cc\u03c1\u03bf\u03c6\u03bf, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03bc\u03b5 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\u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03bf\u03c5\u03c6\u03cc\u03c3\u03ba\u03c5\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ae \u03c4\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b9\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03bf\u03cd \u03b1\u03c5\u03c4\u03bf\u03cd \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2! \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae 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wp-elements-7ec505a8b8103d9c427180d513c661ad\">\u039f\u03b9 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ce\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bb\u03b5\u03bd\u03c4\u03b9\u03bd\u03bf\u03cd\u03bb\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u0386\u03c0\u03c9 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae, \u03cc\u03c0\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2, \u03b5\u03bd\u03ce \u03b7 \u03b4\u03c5\u03c4\u03b9\u03ba\u03ae \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc 20 &#8211; 30 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03bd\u03b1 \u03b5\u03c1\u03b5\u03c5\u03bd\u03ac \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c4\u03b9\u03c2 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd!<\/h2>\n\n\n\n<p class=\"has-vivid-purple-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-elements-a4b6713e0682e9c1885bb9ff9144e0e8 wp-block-paragraph\">\u03a4\u03bf \u03ae\u03be\u03b5\u03c1\u03b5\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03cc\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03bf\u03cd\u03c7\u03bb\u03b1 \u03a0\u03b5\u03bd\u03b9\u03c3\u03af\u03bb\u03bb\u03b9\u03bf (Penicillium notatum) \u03c0\u03c1\u03bf\u03ae\u03bb\u03b8\u03b5 \u03b7 \u03a0\u03b5\u03bd\u03b9\u03ba\u03b9\u03bb\u03af\u03bd\u03b7, \u03b5\u03bd\u03ce \u03b7 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c3\u03c0\u03bf\u03c1\u03af\u03bd\u03b7 (Tolypocladium Inflatum) \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03bf\u03c3\u03bf\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03bb\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03bb\u03b1\u03c7\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03bc\u03cc\u03c3\u03c7\u03b5\u03c5\u03c3\u03b7\u03c2 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03bd;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<div id=\"section-g-3l1padd\" class=\"wp-block-gutentor-e1 section-g-3l1padd gutentor-element gutentor-element-advanced-text\"><div class=\"gutentor-text-wrap\"><p class=\"gutentor-text\">\u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03bc\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf! \u038c\u03bc\u03c9\u03c2, \u03c4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bb\u03b1; \u038c\u03c7\u03b9! \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03b7\u03bb\u03b7\u03c4\u03b7\u03c1\u03b9\u03ce\u03b4\u03b7, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf; \u039d\u03b1\u03b9! \u039a\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5; <em>\u039c\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7<\/em>, \u03bc\u03b1\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac \u03bf \u03ba. \u03a0\u03ac\u03bb\u03bb\u03b1\u03c2. \u039f\u03c0\u03cc\u03c4\u03b5 \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9! \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03ac\u03ba\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03c1\u03ce\u03bc\u03b5 \u03bf\u03cd\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c1\u03ac\u03c6\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b3\u03bf\u03c1\u03ce\u03bd, \u03c5\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03cc\u03b2\u03bf \u03bc\u03ae\u03c0\u03c9\u03c2 \u03b4\u03b7\u03bb\u03b7\u03c4\u03b7\u03c1\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5!<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<details class=\"wp-block-details has-vivid-purple-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-elements-bee71e3aa873a12c365896c8a7c25ea5 is-layout-flow wp-block-details-is-layout-flow\"><summary>\u0391\u03bc\u03b1\u03bd\u03af\u03c4\u03b7\u03c2 \u03c6\u03b1\u03bb\u03bb\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2 (Amanita phalloides) \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03bf &#8220;\u03b8\u03b1\u03bd\u03b1\u03c4\u03af\u03c4\u03b7\u03c2&#8221;: \u0395\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b8\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c4\u03bf\u03ba\u03c1\u03ac\u03c4\u03bf\u03c1\u03b1 \u039a\u03bb\u03b1\u03cd\u03b4\u03b9\u03bf\u03c5, \u03c4\u03bf 54 \u03bc. \u03a7. <\/summary>\n<p class=\"wp-block-paragraph\"><\/p>\n<\/details>\n<\/div><\/div>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-vivid-cyan-blue-color has-cyan-bluish-gray-background-color has-text-color has-background has-link-color wp-elements-8de0d3d556aeaeb843d243cde9fa88ce wp-block-paragraph\">\u03a4\u03bf \u03ae\u03be\u03b5\u03c1\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03bc\u03cd\u03ba\u03b7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03bf\u03af \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03af \u03c0\u03bf\u03c5 \u03b2\u03b3\u03ae\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b5\u03c1\u03b9\u03ac \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc 1,3 \u03b4\u03b9\u03c3. \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1;;;<\/p>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-cyan-bluish-gray-background-color has-text-color has-background has-link-color wp-elements-a09f73a9915e5a107bb99c321549f930 wp-block-paragraph\">\u039a\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc 65 \u03b5\u03ba\u03b1\u03c4. \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b3\u03ac\u03bd\u03c4\u03b9\u03bf\u03c2 \u03b1\u03c3\u03c4\u03b5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2 \u03c7\u03c4\u03cd\u03c0\u03b7\u03c3\u03b5 \u03c4\u03b7 \u0393\u03b7, \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 3\/4 \u03c4\u03c9\u03bd \u03b5\u03b9\u03b4\u03ce\u03bd \u03c3\u03b5 \u03b1\u03c6\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc, \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b5\u03c0\u03b9\u03b6\u03ce\u03bd\u03c4\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03bd \u03c6\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03bd&#8217; \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c7\u03b8\u03bf\u03cd\u03bd, \u03bc\u03cc\u03bd\u03bf \u03c1\u03b1\u03b4\u03b9\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c0\u03ad\u03b8\u03b1\u03b9\u03bd\u03b1\u03bd!! \u0394\u03b9\u03ba\u03b1\u03af\u03c9\u03c2, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c4\u03bf &#8220;\u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b1\u03c0\u03bf\u03b9\u03ba\u03bf\u03b4\u03cc\u03bc\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd!<\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-vivid-red-color has-pale-pink-background-color has-text-color has-background has-link-color wp-elements-47af1ac08d32e5313f6aa8a06431112b wp-block-paragraph\">\u039f \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cd\u03ba\u03b7\u03c4\u03b1\u03c2 (\u038c\u03c1\u03b5\u03b3\u03ba\u03bf\u03bd, \u0397\u03a0\u0391), \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd 10 \u03c4.\u03c7\u03bc. \u03b4\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 (=1.600 \u03b3\u03ae\u03c0\u03b5\u03b4\u03b1 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5), \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 &#8220;Armillaria Ostoyae&#8221; \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 2.400 \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd!!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae \u03c4\u03bf\u03c5 \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf\u03c5 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039c\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd \u039c\u03b5\u03c4\u03b5\u03ce\u03c1\u03c9\u03bd, \u03ba. \u039d\u03af\u03ba\u03bf\u03c5 \u03a0\u03ac\u03bb\u03bb\u03b1 \u03c3\u03c4\u03bf Supermammasblog \u03ba\u03b1\u03b9 \u03c4\u03bf Supermammaschannel:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u039f \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf\u03c5 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039c\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd \u039c\u03b5\u03c4\u03b5\u03ce\u03c1\u03c9\u03bd  \u03c3\u03c4\u03bf @supermammaschannel8636\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/UVjBFNkNDcM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1\u03c2 \u03b1\u03bd\u03b5\u03be\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c4\u03bf\u03c2 \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc\u03c2 &#8220;\u03be\u03b5\u03c6\u03c5\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9&#8221; \u03ba\u03ac\u03b8\u03b5 \u03a6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf \u03ba\u03b1\u03b9 \u0386\u03bd\u03bf\u03b9\u03be\u03b7 \u03c3\u03c4\u03b1 \u03b4\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 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