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\u038a\u03c3\u03c9\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bd\u03b1 \u00ab\u03c0\u03b5\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u00bb \u03c3\u03c4\u03b7\u03bd \u03cd\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7\u2026<\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color wp-elements-8fc893925a1b202fabc64f79c0fed78b\"><strong><em>\u038c\u03c4\u03b1\u03bd \u03b7 \u03a4\u03ad\u03c7\u03bd\u03b7 \u00ab\u03b1\u03bd\u03b1\u03c0\u03bd\u03ad\u03b5\u03b9\u00bb<\/em><\/strong><\/p>\n\n\n\n<p>\u0397 \u03bc\u03bd\u03ae\u03bc\u03b7, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c4\u03bf\u03c5 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1 \u03b1\u03bd\u03ad\u03c3\u03c5\u03c1\u03b5 \u03c4\u03b7 \u00ab\u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03c3\u03b7\u00bb \u03b1\u03c5\u03c4\u03ae, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c6\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b7 \u03c4\u03b7\u03c2 \u03a0\u03b9\u03bd\u03b1\u03ba\u03bf\u03b8\u03ae\u03ba\u03b7\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1\u00a0<strong>\u03b1\u03cc\u03c1\u03b1\u03c4\u03bf \u00ab\u03c7\u03ad\u03c1\u03b9\u00bb <\/strong>\u03c0\u03bf\u03c5 \u03ad\u03bd\u03b9\u03c9\u03c3\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c0\u03c1\u03ce\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b9\u03bd\u03ac\u03ba\u03c9\u03bd \u03c4\u03bf\u03c5, \u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ad\u03c1\u03b3\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03ad\u03bd\u03b1\u03bd \u03b9\u03b5\u03c1\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03bf\u03bd\u03b1\u03be\u03b9\u03ac\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b5\u03af\u03c0\u03c9\u03c4\u03b1&#8230; <strong>\u039b\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03a4\u03ad\u03c7\u03bd\u03b7 \u03b4\u03b9\u03b5\u03ba\u03b4\u03b9\u03ba\u03b5\u03af \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf.<\/strong><em> \u03a4\u03b9 \u03bd\u03b1 \u03ad\u03bb\u03b5\u03b3\u03b1\u03bd \u03ac\u03c1\u03b1\u03b3\u03b5 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2; \u039c\u03ae\u03c0\u03c9\u03c2 \u03cc\u03bb\u03bf\u03b9 -\u03b6\u03c9\u03b3\u03c1\u03ac\u03c6\u03bf\u03b9, \u03ae\u03c1\u03c9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03bd\u03b5\u03b9\u03c1\u03bf\u03c0\u03cc\u03bb\u03bf\u03b9- \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03bf\u03cd\u03bd \u03c0\u03c9\u03c2 \u03b7 <strong>\u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1<\/strong> \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b9\u03bd\u03ad\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03bb\u03cd\u03b2\u03b9 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bb\u03bc\u03bf\u03cd\u03bd\u00a0\u03bd\u03b1 \u00ab\u03ba\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd\u00bb \u03c4\u03bf \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf; \u0389 \u03bc\u03ae\u03c0\u03c9\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2; \u0393\u03b9\u03b1\u03c4\u03af, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03c0\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bf \u03ba. \u039a\u03b1\u03c4\u03c3\u03ad\u03bb\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03bc\u03b1\u03c2 \u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03bd\u03bf\u03c5\u03bd, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5.<\/em><\/p>\n\n\n\n<p>\u039a\u03b1\u03c4\u03ac \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf, \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd <strong>\u0398\u03b5\u03cc\u03c6\u03b9\u03bb\u03bf<\/strong>, \u03b1\u03bd\u03ad\u03c3\u03c5\u03c1\u03b5 \u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03bc\u03bd\u03ae\u03bc\u03b7, \u03cc\u03c4\u03b1\u03bd \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b1 \u03c7\u03b8\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03c1\u03b8\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2 \u00ab\u03a4\u03bf \u0388\u03b8\u03bd\u03bf\u03c2\u00bb \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf: \u00ab<a href=\"https:\/\/www.ethnos.gr\/todayinhistory\/article\/306142\/pethaineiolaikoszografostheofilos27xroniametaekdikhthhkeosoystonxleyazan\">\u03a0\u03b5\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bf \u03bb\u03b1\u03ca\u03ba\u03cc\u03c2 \u03b6\u03c9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2 \u0398\u03b5\u03cc\u03c6\u03b9\u03bb\u03bf\u03c2 \u2013 27 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b5\u03ba\u03b4\u03b9\u03ba\u03ae\u03b8\u03b7\u03ba\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bd \u03c7\u03bb\u03b5\u03cd\u03b1\u03b6\u03b1\u03bd\u00bb<\/a>. \u0393\u03b9\u03b1\u03c4\u03af 27 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac; \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf \u03c4\u03bf\u03c5 1961 \u03b5\u03b3\u03ba\u03b1\u03b9\u03bd\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03ad\u03c1\u03b3\u03b1 \u03c4\u03bf\u03c5 <strong>\u0398\u03b5\u03cc\u03c6\u03b9\u03bb\u03bf\u03c5<\/strong> \u03c3\u03c4\u03bf\u00a0<strong><a href=\"https:\/\/www.ethnos.gr\/tag\/3430\/moyseioloybroy\">\u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u039b\u03bf\u03cd\u03b2\u03c1\u03bf\u03c5<\/a><\/strong>. \u00ab\u039f \u00ab\u03bc\u03b9\u03c3\u03cc\u03c4\u03c1\u03b5\u03bb\u03bf\u03c2 \u03c6\u03bf\u03c5\u03c3\u03c4\u03b1\u03bd\u03b5\u03bb\u03ac\u03c2\u00bb, \u03bf \u00ab\u03c3\u03bf\u03b2\u03b1\u03c4\u03b6\u03ae\u03c2\u00bb \u03b5\u03af\u03c7\u03b5 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03af\u03ba\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u00bb, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03bf \u03ba\u03bb\u03b5\u03af\u03c3\u03b9\u03bc\u03cc \u03c4\u03bf\u03c5 \u03bf \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"875\" height=\"590\" data-id=\"6011\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/aad8b6bc-5167-4af9-a890-ea513c54d7c6.jpg\" alt=\"\" class=\"wp-image-6011\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/aad8b6bc-5167-4af9-a890-ea513c54d7c6.jpg 875w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/aad8b6bc-5167-4af9-a890-ea513c54d7c6-300x202.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/aad8b6bc-5167-4af9-a890-ea513c54d7c6-768x518.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/aad8b6bc-5167-4af9-a890-ea513c54d7c6-600x405.jpg 600w\" sizes=\"auto, (max-width: 875px) 100vw, 875px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"875\" height=\"603\" data-id=\"6012\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/c06e35f1-aa7a-4d10-bd2a-b8a46ea4c9bf.jpg\" alt=\"\" class=\"wp-image-6012\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/c06e35f1-aa7a-4d10-bd2a-b8a46ea4c9bf.jpg 875w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/c06e35f1-aa7a-4d10-bd2a-b8a46ea4c9bf-300x207.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/c06e35f1-aa7a-4d10-bd2a-b8a46ea4c9bf-768x529.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/c06e35f1-aa7a-4d10-bd2a-b8a46ea4c9bf-600x413.jpg 600w\" sizes=\"auto, (max-width: 875px) 100vw, 875px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2, \u03bf \u0398\u03b5\u03cc\u03c6\u03b9\u03bb\u03bf\u03c2, \u03c7\u03bb\u03b5\u03c5\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03cc\u03c3\u03bf \u03bb\u03af\u03b3\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03bf\u03c5\u03c3\u03c4\u03b1\u03bd\u03ad\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u00ab\u03b1\u03c6\u03ad\u03bb\u03b5\u03b9\u03b1\u00bb \u03c4\u03b7\u03c2 \u03c4\u03ad\u03c7\u03bd\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03c3\u03b7 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03c4\u03bf\u03c5, \u03c7\u03ac\u03c1\u03b7 \u03c3\u03b5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03b4\u03b1\u03bd \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03bf\u03b2\u03ac \u03c4\u03bf\u03bd \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03cc \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c1\u03c9\u03bc\u03b9\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2.&nbsp;<\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color wp-elements-58116151c9a1d4e4b5fd73188c0592af\"><strong><em>\u039f\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03cd\u03b6\u03b5\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u0392\u03b5\u03c1\u03bd \u03c4\u03bf\u03c5 \u00ab\u03bc\u03ad\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2\u00bb \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0398\u03b5\u03cc\u03c6\u03b9\u03bb\u03bf\u03c5 \u03c4\u03bf\u03c5 \u00ab\u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd\u03c4\u03bf\u03c2\u00bb<\/em><\/strong><\/p>\n\n\n\n<p>\u038a\u03c3\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03bf\u03b9&nbsp;<strong>\u03a4\u03c1\u03b5\u03b9\u03c2 \u039c\u03bf\u03af\u03c1\u03b5\u03c2<\/strong>&nbsp;\u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03bf\u03bd \u0398\u03b5\u03cc\u03c6\u03b9\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5, \u03bd\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bf\u03b9 \u03af\u03b4\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b2\u03bf\u03cd\u03c4\u03b7\u03be\u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03ad\u03bd\u03b1 \u03c4\u03bf\u03c5 \u0392\u03b5\u03c1\u03bd \u03c3\u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03b5\u03c0\u03b9\u03c4\u03b5\u03cd\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 .<\/p>\n\n\n\n<p>\u0394\u03cd\u03bf \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 &#8220;\u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd&#8221; \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u2014\u03bf \u03ad\u03bd\u03b1\u03c2 \u03c9\u03c2 \u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03ac\u03bb\u03bb\u03bf\u03c2 \u03c9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03c5\u03b8\u03ac\u03c2.<\/p>\n\n\n\n<p>\u03a0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03bf <strong>\u0399\u03bf\u03cd\u03bb\u03b9\u03bf\u03c2 \u0392\u03b5\u03c1\u03bd<\/strong> \u03c0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf\u03c2, \u03c3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd <strong>\u0398\u03b5\u03cc\u03c6\u03b9\u03bb\u03bf<\/strong> \u03c0\u03bf\u03c5&nbsp;\u03c0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03c6\u03c4\u03c9\u03c7\u03cc\u03c2, \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c5\u03c3\u03c4\u03b5\u03c1\u03bf\u03c6\u03b7\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03c5\u03bf \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9, \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u00ab\u03c3\u03bf\u03b2\u03b1\u03c1\u03bf\u03cd\u03c2\u00bb \u03bb\u03bf\u03b3\u03bf\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u00ab\u03a4\u03bf\u03bd \u03ba\u03bf\u03c1\u03cc\u03b9\u03b4\u03b5\u03c8\u03b1\u03bd<\/strong>, \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf\u03c5\u03c7\u03ac\u03b9\u03c3\u03b1\u03bd, \u03ba\u03ac\u03c0\u03bf\u03c4\u03b5 \u03ad\u03c6\u03b8\u03b1\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c0\u03b5\u03c4\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd. \u039a\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03cc\u03ba\u03c1\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 \u039a\u03b1\u03c1\u03b1\u03ca\u03c3\u03ba\u03ac\u03ba\u03b7\u03c2, \u03b4\u03c5\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03b9\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2 \u03b1\u03c0\u2019 \u03c4\u03bf\u03bd \u0386\u03b9 \u0393\u03b9\u03ce\u03c1\u03b3\u03b7, \u00ab\u03b5\u03bd \u03be\u03c5\u03c6\u03ae\u03c1\u03b5\u03b9\u03c2\u00bb, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03b3\u03c1\u03b1\u03c6\u03b5 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9. \u03a4\u03bf\u03c5 \u03c0\u03b5\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c6\u03ac\u03b3\u03b9\u03b1 \u03bf\u03b9 \u03ba\u03bf\u03c0\u03ad\u03bb\u03b5\u03c2, \u03c7\u03b1\u03c7\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c7\u03ac\u03c1\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03b8\u03b7 \u03c4\u03bf\u03c5 \u0395\u03c1\u03c9\u03c4\u03cc\u03ba\u03c1\u03b9\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0391\u03c1\u03b5\u03c4\u03bf\u03cd\u03c3\u03b1\u03c2\u00bb, \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03bc\u03b1 \u03c3\u03c4\u03bf \u0388\u03b8\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0398\u03b5\u03cc\u03c6\u03b9\u03bb\u03bf. \u03a4\u03bf\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b6\u03b1\u03bd \u03c9\u03c2 \u00ab\u03b1\u03bb\u03b1\u03c6\u03c1\u03bf\u0390\u03c3\u03ba\u03b9\u03c9\u03c4\u03bf\u00bb \u03ae \u00ab\u03c0\u03b1\u03bb\u03b1\u03b2\u03cc\u00bb.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"874\" height=\"567\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/474d5f04-f503-434f-bf16-de1971ac6ebf.jpg\" alt=\"\" class=\"wp-image-6013\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/474d5f04-f503-434f-bf16-de1971ac6ebf.jpg 874w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/474d5f04-f503-434f-bf16-de1971ac6ebf-300x195.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/474d5f04-f503-434f-bf16-de1971ac6ebf-768x498.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2026\/03\/474d5f04-f503-434f-bf16-de1971ac6ebf-600x389.jpg 600w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/figure>\n<\/blockquote>\n\n\n\n<p>\u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7, \u03bf <strong>\u0399\u03bf\u03cd\u03bb\u03b9\u03bf\u03c2 \u0392\u03b5\u03c1\u03bd<\/strong> (\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c0\u03b9\u03bf \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u039a\u03cc\u03c3\u03bc\u03bf \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u0391\u03b3\u03ba\u03ac\u03b8\u03b1 \u039a\u03c1\u03af\u03c3\u03c4\u03b9) \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03c9\u03c2 \u00ab<strong><em>\u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03c5\u03cc\u03c4\u03b1\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ac<\/em><\/strong>\u00bb, \u03b1\u03c6\u03bf\u03cd \u00ab\u03b5\u03af\u03c7\u03b5 \u03b4\u03b5\u03b9\u00bb \u03c4\u03b1 \u03c5\u03c0\u03bf\u03b2\u03c1\u03cd\u03c7\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03b5\u03c1\u03bf\u03c0\u03bb\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b5 \u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c6\u03b5\u03b3\u03b3\u03ac\u03c1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c4\u03b1 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c3\u03b5\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1\u03c2. \u0391\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u038a\u03bb\u03bf\u03bd \u039c\u03b1\u03c3\u03ba \u03b5\u03af\u03c7\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c8\u03b5\u03b9. \u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03ce \u03c0\u03ac\u03bb\u03b9 \u03c3\u2019 \u03ad\u03bd\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03bc\u03b1 \u03c4\u03bf\u03c5 \u0388\u03b8\u03bd\u03bf\u03c5\u03c2 (\u03c0\u03b5\u03c1\u03c3\u03b9\u03bd\u03cc) \u03c4\u03bf\u03c5 \u039d\u03af\u03ba\u03bf\u03c5 \u03a4\u03b6\u03b9\u03b1\u03bd\u03af\u03b4\u03b7, \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf: \u00ab<strong><a href=\"https:\/\/www.ethnos.gr\/opinions\/article\/349325\/otanoioyliosberneixegrapseigiatonilonmask130xroniaprinposoprepeinaanhsyxeiokosmosgiatonneokatakthth\">\u038c\u03c4\u03b1\u03bd \u03bf \u0399\u03bf\u03cd\u03bb\u03b9\u03bf\u03c2 \u0392\u03b5\u03c1\u03bd \u03b5\u03af\u03c7\u03b5 \u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u038a\u03bb\u03bf\u03bd \u039c\u03b1\u03c3\u03ba 130 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03b9\u03bd \u2013 \u03a0\u03cc\u03c3\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b5\u03af \u03bf \u039a\u03cc\u03c3\u03bc\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bd\u03ad\u03bf \u039a\u03b1\u03c4\u03b1\u03ba\u03c4\u03b7\u03c4\u03ae<\/a>\u00bb.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"875\" height=\"590\" 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