{"id":610,"date":"2020-05-07T20:10:13","date_gmt":"2020-05-07T20:10:13","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=610"},"modified":"2020-05-07T21:40:03","modified_gmt":"2020-05-07T21:40:03","slug":"%ce%b5%ce%bb%ce%b1%cf%86%cf%81%cf%8d%cf%82-%ce%bc%ce%bf%cf%85%cf%83%ce%b1%ce%ba%ce%ac%cf%82-%ce%bc%ce%b5-%cf%88%ce%b7%cf%84%ce%ac-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%ac","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=610","title":{"rendered":"\u0395\u03bb\u03b1\u03c6\u03c1\u03cd\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2 \u03bc\u03b5 \u03c8\u03b7\u03c4\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95569292_1635248316652669_4489035595133222912_n.jpg\" alt=\"\" class=\"wp-image-611\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95569292_1635248316652669_4489035595133222912_n.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95569292_1635248316652669_4489035595133222912_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color:#a3008e\" class=\"has-inline-color\">\u03a4\u03bf\u03bd \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac \u03c4\u03bf\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03b1\u03c2 \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1, &#8220;\u03bc\u03c0\u03b5\u03bb\u03b1\u03bb\u03af\u03b4\u03b9\u03ba\u03b1&#8221; \u03ba\u03b1\u03b9 &#8220;\u03b2\u03b1\u03c1\u03b9\u03ac&#8221; \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac! \u039a\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9&#8230; \u038c\u03bb\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5! <\/span><\/h2>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5! \u0388\u03c4\u03c3\u03b9, \u03ba\u03b1\u03b9 \u03b3\u03bb\u03b9\u03c4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd &#8220;\u03bc\u03c0\u03b5\u03bb\u03ac&#8221; \u03c4\u03bf\u03c5 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2, \u03c4\u03b1 &#8220;\u03ba\u03b1\u03ba\u03ac&#8221; \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc. \u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf &#8220;\u03b5\u03bb\u03b1\u03c6\u03c1\u03cd&#8221; \u03ba\u03b1\u03b9 &#8220;\u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03cc&#8221;, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03ba\u03b9\u03bc\u03ac \u03bc\u03b5 \u03ba\u03b9\u03bc\u03ac  \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b3\u03ac\u03bb\u03b1 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd  \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb, \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc. \u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac \u03c4\u03bf\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03cd\u03bb\u03b1, \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc,\u03c4\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9\u03b1, \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95349125_171997420732487_3091969496378769408_n.jpg\" alt=\"\" class=\"wp-image-615\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95349125_171997420732487_3091969496378769408_n.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95349125_171997420732487_3091969496378769408_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\"><span style=\"color:#a30058\" class=\"has-inline-color\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u039b\u03b1\u03b4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03cc\u03c8\u03b5\u03b9 \u03c3\u03b5 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2. \u03a4\u03b9\u03c2 \u03b1\u03bb\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9. \u03a4\u03b9\u03c2 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1, \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03cc\u03c8\u03b5\u03b9 \u03c3\u03b5 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2. \u03a3\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac (\u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03bf \u03ae \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2) \u03ba\u03b1\u03b9 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb. \u039f\u03b9 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9: \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 &#8211; \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 &#8211; \u03ba\u03b9\u03bc\u03ac\u03c2 &#8211; \u03c4\u03c5\u03c1\u03af (\u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u03ae \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03c4\u03cd\u03c1\u03b9) &#8211; \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95640293_333044960989812_3521041973404237824_n-2.jpg\" alt=\"\" class=\"wp-image-618\" width=\"564\" height=\"752\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95640293_333044960989812_3521041973404237824_n-2.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95640293_333044960989812_3521041973404237824_n-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\"><span style=\"color:#a30076\" class=\"has-inline-color\">\u0395\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb:<\/span><\/span><\/strong><\/p>\n\n\n\n<p>1\/2 \u03bb\u03af\u03c4\u03c1\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc \u03ae \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd, 2-3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 (\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1), \u03bb\u03af\u03b3\u03bf \u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (\u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03ae \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2)! \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03c1\u03bc\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ae\u03be\u03b5\u03b9. \u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c5\u03b3\u03cc \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96215988_254559922592577_6606290142317510656_n.jpg\" alt=\"\" class=\"wp-image-619\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96215988_254559922592577_6606290142317510656_n.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96215988_254559922592577_6606290142317510656_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95441112_352529985706495_4598299094992027648_n.jpg\" alt=\"\" class=\"wp-image-620\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95441112_352529985706495_4598299094992027648_n.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95441112_352529985706495_4598299094992027648_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/figure>\n\n\n\n<p>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c7\u03c9\u03c1\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b9\u03ad\u03c2 \u039d\u03b1\u03c5\u03c0\u03b1\u03ba\u03b9\u03ce\u03c4\u03b9\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c9\u03bc\u03af \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03b6\u03c5\u03bc\u03c9\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03c7\u03ad\u03c1\u03b9\u03b1! 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