{"id":650,"date":"2020-05-13T16:21:12","date_gmt":"2020-05-13T16:21:12","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=650"},"modified":"2020-05-14T00:20:16","modified_gmt":"2020-05-14T00:20:16","slug":"%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%ce%b1%cf%80%ce%bf%ce%b8%ce%b7%ce%bb%ce%ac%cf%83%ce%b5%cf%84%ce%b5-%ce%bc%ce%b5-%cf%84%ce%bf%ce%bd-%cf%83%cf%89%cf%83%cf%84%cf%8c-%cf%84%cf%81%cf%8c%cf%80%ce%bf","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=650","title":{"rendered":"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03bb\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03c9\u03c3\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/20150222_112505-rotated.jpg\" alt=\"\" data-id=\"843\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/20150222_112505-rotated.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=843\" class=\"wp-image-843\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/20150222_112505-rotated.jpg 480w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/20150222_112505-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><span style=\"color:#a30093\" class=\"has-inline-color\">\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 &#8211; \u03b1\u03c0\u03bf\u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2, \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03ce \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03c9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac. <\/span><\/strong><\/h2>\n\n\n\n<p>\u039f \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03b1\u03c0\u03bf\u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b1, \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c5\u03c1\u03af\u03b5\u03c2, \u03cc\u03c4\u03b1\u03bd \u03bf \u03b3\u03b9\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd  2,5 \u03bc\u03b7\u03bd\u03ce\u03bd! \u0394\u03b5\u03bd \u03c3\u03b1\u03c2 \u03ba\u03c1\u03cd\u03b2\u03c9 \u03cc\u03c4\u03b9 \u03bc\u03bf\u03c5 \u03ba\u03cc\u03c3\u03c4\u03b9\u03c3\u03b5! \u0393\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc \u03ad\u03b2\u03b3\u03b1\u03bb\u03b1 \u03c4\u03bf \u03ac\u03c7\u03c4\u03b9 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1! \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd! \u0391\u03bd\u03c4\u03b9\u03b8\u03ad\u03c4\u03c9\u03c2, \u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af, \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b4\u03c1\u03ac\u03bc\u03b1\u03c4\u03b1&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/images-20.jpg\" alt=\"\" class=\"wp-image-845\"\/><\/figure>\n\n\n\n<ol class=\"wp-block-list\"><li><strong><span style=\"color:#a30062\" class=\"has-inline-color\">\u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03cc\u03c1\u03b9\u03bf \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd &#8211; \u03b1\u03c0\u03bf\u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd<\/span><\/strong><\/li><\/ol>\n\n\n\n<p>\u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03c5\u03ba\u03c1\u03b9\u03bd\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03c0\u03cc\u03c4\u03b5 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03b5\u03af \u03bf \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2, \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd&#8217; \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03bd \u03ac\u03bb\u03bb\u03bf\u03bd,  \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b1\u03bc\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03b9 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03c3\u03bc\u03cc! \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03cc\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9! \u0391\u03c5\u03c4\u03cc \u03ac\u03bb\u03bb\u03bf\u03c4\u03b5 \u03c4\u03bf \u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf\u03c4\u03b5 \u03bf\u03b9 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03bc\u03ac\u03c2! \u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bc\u03b1\u03bd\u03bf\u03cd\u03bb\u03b5\u03c2 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03bb\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c4\u03bf\u03c5\u03c2, \u03cc\u03c4\u03b1\u03bd \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf! \u0392\u03ad\u03b2\u03b1\u03b9\u03b1, \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03cc, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03bc\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b8\u03b7\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03c5\u03bf \u03bc\u03c9\u03c1\u03ac \u03c4\u03b7\u03c2. \u03a0\u03ac\u03bb\u03b9 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9, \u03c0\u03ce\u03c2 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ad\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03bc\u03ac \u03ba\u03b1\u03b9 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1, \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2! <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-28.jpg\" alt=\"\" data-id=\"846\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-28.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=846\" class=\"wp-image-846\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-28.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-28-100x100.jpg 100w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c2-28-150x150.jpg 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"color:#a30084\" class=\"has-inline-color\">2. \u039d\u03cc\u03bc\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b7\u03c2<\/span><\/strong><\/p>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03b8\u03ae\u03bb\u03b1\u03b6\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03bf\u03c5 \u03ba\u03cc\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03ae\u03bc\u03bf\u03c5\u03bd \u03ad\u03b3\u03ba\u03c5\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7, \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03c9 \u03c3\u03c5\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2! \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03bc\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c4\u03b5 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03bf\u03c5, \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03b5\u03af \u03bf \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ae\u03c4\u03b1\u03bd &#8220;\u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2&#8221; \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9\u03c2! \u03a0\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 &#8220;\u03b3\u03ba\u03c1\u03b5\u03bc\u03af\u03c3\u03c9&#8221; \u03cc,\u03c4\u03b9 \u03bc\u03b5 \u03ba\u03cc\u03c0\u03bf \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c7\u03c4\u03af\u03c3\u03b5\u03b9 \u03b5\u03c0\u03af \u03b5\u03bd\u03ac\u03bc\u03b9\u03c3\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf! \u0391\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c4\u03bf \u03bd\u03cc\u03bc\u03bf \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b7\u03c2: \u038c\u03c3\u03bf \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b7 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b7! \u0395\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2, \u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03c6\u03b1\u03b3\u03b1\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03b9\u03ba\u03ae!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"194\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/images-22.jpg\" alt=\"\" class=\"wp-image-847\"\/><\/figure>\n\n\n\n<p><strong><span style=\"color:#a30071\" class=\"has-inline-color\">3. \u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 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\u03cd\u03c0\u03bd\u03bf, \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c0\u03c1\u03b9\u03bd \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8&#8217; \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b1\u03c2). \u03a4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c3\u03b1\u03bd \u03c0\u03b7\u03b3\u03ae \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03c3\u03b1\u03bd \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03bf\u03bd\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c0\u03cc\u03bd\u03bf \u03ae \u03c6\u03cc\u03b2\u03bf \u03c4\u03b7\u03c2, \u03c3\u03b1\u03bd \u03c0\u03b1\u03c1\u03b7\u03b3\u03bf\u03c1\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03ba\u03bb\u03ac\u03bc\u03b1 \u03c4\u03b7\u03c2, \u03c3\u03b1\u03bd \u03bc\u03c0\u03b9\u03bc\u03c0\u03b5\u03c1\u03cc, \u03c3\u03b1\u03bd \u03c0\u03b9\u03c0\u03af\u03bb\u03b1! \u0395\u03af\u03c7\u03b5 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2! \u0388\u03c4\u03c3\u03b9, \u03b7 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae \u03c4\u03bf\u03c5 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1! \u03a0\u03bb\u03ad\u03bf\u03bd, \u03c4\u03bf\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03c3\u03b5&#8230; <\/p>\n\n\n\n<p>\u0391\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ae, \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf &#8220;\u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03c9 &#8211; \u03b4\u03b5\u03bd \u03b1\u03c1\u03bd\u03bf\u03cd\u03bc\u03b1\u03b9&#8221;! \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03b1\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b5\u03af\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03bd\u03b1 \u03c6\u03ac\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c4\u03bf\u03cd \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b3\u03ac\u03bb\u03b1! \u0388\u03c4\u03c3\u03b9, \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2! \u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5 \u03c3\u03ba\u03ad\u03bb\u03bf\u03c5\u03c2, \u03ad\u03b3\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03cc\u03c4\u03b9 \u03cc\u03c0\u03bf\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b8\u03b7\u03bb\u03ac\u03c3\u03b5\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03ad\u03bc\u03b5 \u03cc\u03c7\u03b9! \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5, \u03c4\u03b5\u03c7\u03bd\u03b7\u03ad\u03bd\u03c4\u03c9\u03c2, \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c3\u03c0\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf, \u03cc\u03c0\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9, \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03ae \u03bc\u03b9\u03b1 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac. <\/p>\n\n\n\n<p>\u0391\u03bd, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae, \u03c4\u03bf\u03c5 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ae \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03ac\u03bb\u03c5\u03c8\u03b7, \u03c4\u03cc\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c7\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc. \u0391\u03bd \u03c0\u03ac\u03bb\u03b9 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b1\u03af\u03b5\u03b9 \u03b3\u03bf\u03b5\u03c1\u03ac, \u03c4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9. \u03a4\u03bf \u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc \u03ba\u03ac\u03b8\u03b5 10 \u03bc\u03ad\u03c1\u03b5\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03bf\u03cd\u03c2 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b8\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03bb\u03b5\u03b9\u03c6\u03b8\u03bf\u03cd\u03bd \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c24444444444444444.jpg\" alt=\"\" data-id=\"848\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c24444444444444444.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=848\" class=\"wp-image-848\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c24444444444444444.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c24444444444444444-100x100.jpg 100w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/\u03b1\u03c1\u03c7\u03b5\u03af\u03bf-\u03bb\u03ae\u03c8\u03b7\u03c24444444444444444-150x150.jpg 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"color:#a30067\" class=\"has-inline-color\">4. \u039d\u03b1\u03bd\u03bf\u03c5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 &#8220;\u03bd\u03c4\u03b1\u03ba\u03c4\u03b9\u03c1\u03bd\u03c4\u03af\u03c3\u03bc\u03b1\u03c4\u03b1&#8221;<\/span><\/strong><\/p>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c0\u03ad\u03bc\u03c0\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03cc\u03c1\u03bf\u03c5\u03c2, \u03bf\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03cc\u03bb\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2! \u0391\u03bd \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b4\u03b5\u03bd \u03c0\u03b9\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bc\u03b9\u03ac \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03bb\u03b9\u03ad\u03c2 &#8220;\u03bc\u03b1\u03bc\u03b1\u03b4\u03af\u03c3\u03c4\u03b9\u03ba\u03b5\u03c2&#8221; \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2. \u039b\u03ad\u03bc\u03b5 \u03bd\u03b1\u03bd\u03bf\u03c5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf\u03c5 \u03b1\u03c0\u03b1\u03bb\u03bf\u03cd \u03ba\u03bf\u03c5\u03bd\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2! \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03bf\u03c5\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c1\u03cc\u03c4\u03c3\u03b9 \u03ae \u03be\u03b1\u03c0\u03bb\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03ba\u03c1\u03b9\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5!<\/p>\n\n\n\n<p><strong><span style=\"color:#a30089\" class=\"has-inline-color\">5. \u0395\u03c0\u03af\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1<\/span><\/strong><\/p>\n\n\n\n<p>\u0391\u03bd \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 1 \u03ad\u03c4\u03bf\u03c5\u03c2, \u03c4\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03bc\u03b1\u03bc\u03ac \u03c0\u03bf\u03bd\u03ac\u03b5\u03b9 \u03ae \u03cc\u03c4\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03b9\u03bc\u03c0\u03b5\u03c1\u03cc \u03ae \u03bc&#8217; \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03b7\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03ba\u03b9 (\u03b8\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc)!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"196\" height=\"257\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/images-19.jpg\" alt=\"\" class=\"wp-image-849\"\/><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\"><span style=\"color:#a30062\" class=\"has-inline-color\">\u039d\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9:<\/span><\/span><\/strong><\/p>\n\n\n\n<p>1. \u03bf \u03b1\u03c0\u03bf\u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b4\u03b5\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7! \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc 1 &#8211; 2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03ae \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf, \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af! <\/p>\n\n\n\n<p>2. \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03bc\u03ac\u03c2! \u038c\u03c4\u03b1\u03bd \u03b7 \u03bc\u03b1\u03bc\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b7, \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b7\u03bb\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03c2, \u03c4\u03cc\u03c4\u03b5 \u03bf \u03b1\u03c0\u03bf\u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1! <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"224\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/images-21.jpg\" alt=\"\" data-id=\"850\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/images-21.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=850\" class=\"wp-image-850\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/images-21.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/images-21-100x100.jpg 100w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/images-21-150x150.jpg 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 &#8211; \u03b1\u03c0\u03bf\u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2, \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03ce \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03c9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac. \u039f \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03b1\u03c0\u03bf\u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b1, \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c5\u03c1\u03af\u03b5\u03c2, \u03cc\u03c4\u03b1\u03bd \u03bf \u03b3\u03b9\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd 2,5 \u03bc\u03b7\u03bd\u03ce\u03bd! \u0394\u03b5\u03bd \u03c3\u03b1\u03c2 \u03ba\u03c1\u03cd\u03b2\u03c9 \u03cc\u03c4\u03b9 \u03bc\u03bf\u03c5 \u03ba\u03cc\u03c3\u03c4\u03b9\u03c3\u03b5! 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