{"id":6728,"date":"2026-07-15T14:53:35","date_gmt":"2026-07-15T14:53:35","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=6728"},"modified":"2026-07-15T14:56:55","modified_gmt":"2026-07-15T14:56:55","slug":"%cf%84%ce%bf-%cf%86%ce%b1%cf%81%ce%bc%ce%b1%ce%ba%ce%b5%ce%af%ce%bf-%cf%84%cf%89%ce%bd-%ce%b4%ce%b9%ce%b1%ce%ba%ce%bf%cf%80%cf%8e%ce%bd-%ce%bf-%ce%b1%cf%80%cf%8c%ce%bb%cf%85%cf%84%ce%bf%cf%82-y","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=6728","title":{"rendered":"\u03a4\u03bf \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf \u03c4\u03c9\u03bd \u0394\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd: \u039f \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf\u03c2 , Y\u03c0\u03b5\u03c1\u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 SOS \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c4\u03c9\u03bd Supermammas!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1, \u03be\u03b5\u03b3\u03bd\u03bf\u03b9\u03b1\u03c3\u03b9\u03ac, \u03b2\u03bf\u03c5\u03c4\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03c2&#8230; \u03a3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03b9\u2026 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1, \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03ba\u03bf\u03c5\u03bd\u03bf\u03cd\u03c0\u03b9\u03b1 (\u03ae \u03bc\u03ad\u03b4\u03bf\u03c5\u03c3\u03b5\u03c2, \u0398\u03b5\u03cc\u03c2 \u03c6\u03c5\u03bb\u03ac\u03be\u03bf\u03b9 !) \u03af\u03c3\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03b4\u03ad\u03ba\u03b1\u03c4\u03b1 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 (\u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf\u03c5\u03c2). \u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03bd\u03b9\u03ba\u03cc\u03b2\u03bb\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03b5\u03cd\u03bf\u03bd \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03b9\u03bf\u03cd \u03ae \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd, \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u00ab\u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03c4\u03c3\u03b1\u03bd\u03c4\u03ac\u03ba\u03b9\u00bb \u03c4\u03c9\u03bd \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03b2\u03bf\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03c0\u03c1\u03b9\u03bd \u03ba\u03bb\u03b5\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b2\u03b1\u03bb\u03af\u03c4\u03c3\u03b1!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf\u03c2, \u03b4\u03bf\u03bc\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03c3\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-black-background-color has-text-color has-background has-link-color wp-elements-17281bbbc95f4577346899caa5098193 wp-block-paragraph\"><strong> \u039c\u03ad\u03c1\u03bf\u03c2 1\u03bf: \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u039a\u03bf\u03c5\u03bd\u03bf\u03cd\u03c0\u03b9\u03b1 &amp; \u03a4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03a6\u03cd\u03c3\u03b7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03b3\u03bd\u03ae\u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bc\u03b1. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac <strong>Crilen \u03c4\u03b7\u03c2 Frezyderm<\/strong>&nbsp;\u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c3\u03c4\u03b7\u03bd \u0388\u03be\u03bf\u03b4\u03bf<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Frezyderm Crilen Anti-Mosquito (Scented Spray)<\/strong>: \u0395\u03bd\u03c4\u03bf\u03bc\u03bf\u03b1\u03c0\u03c9\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c0\u03c1\u03ad\u03b9 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a8\u03b5\u03ba\u03ac\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03b1\u03ba\u03ac\u03bb\u03c5\u03c0\u03c4\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1.<\/li>\n\n\n\n<li><strong>Frezyderm Crilen Cream<\/strong>: \u0395\u03bd\u03c5\u03b4\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03c4\u03bf\u03bc\u03bf\u03b1\u03c0\u03c9\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bb\u03b1\u03b9\u03bc\u03cc, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03c0\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ae \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1.<\/li>\n\n\n\n<li><strong>Frezyderm Crilen Wipes<\/strong>: \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b5\u03bd\u03c4\u03bf\u03bc\u03bf\u03b1\u03c0\u03c9\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac \u03bc\u03b1\u03bd\u03c4\u03b7\u03bb\u03ac\u03ba\u03b9\u03b1. \u03a4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf must-have \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03c3\u03ac\u03bd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b1\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bd\u03b5\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c7\u03b1\u03c1\u03ac \u03ae \u03c4\u03bf \u03c4\u03b1\u03b2\u03b5\u03c1\u03bd\u03ac\u03ba\u03b9.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. SOS \u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03a4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Frezyderm Crilen After Nip<\/strong>: \u039a\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03cb\u03bd\u03c4\u03b9\u03ba\u03cc gel \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03b1\u03c0\u03cc \u03ba\u03bf\u03c5\u03bd\u03bf\u03cd\u03c0\u03b9\u03b1, \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03ae \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03c3\u03bf\u03c5\u03ba\u03bd\u03af\u03b4\u03b5\u03c2. \u0391\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c0\u03c1\u03ae\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03b1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03b1.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-purple-color has-black-background-color has-text-color has-background has-link-color wp-elements-fc1fe9b27da96799352b8f2e2cf7dfa7 wp-block-paragraph\"><strong>\u2600\ufe0f \u039c\u03ad\u03c1\u03bf\u03c2 2\u03bf: \u0389\u03bb\u03b9\u03bf\u03c2 &amp; \u0391\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03ae \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u0391\u03bd\u03ac \u0397\u03bb\u03b9\u03ba\u03af\u03b1<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bd: <strong>\u03a0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 6 \u03bc\u03b7\u03bd\u03ce\u03bd \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf<\/strong>, \u03b5\u03bd\u03ce \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03cc\u03c2 \u03b4\u03b5\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 (<strong>SPF 50+<\/strong>). \u0395\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac <strong>Anthelios \u03c4\u03b7\u03c2 La Roche-Posay<\/strong>&nbsp;\u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1 \u0392\u03c1\u03ad\u03c6\u03b7 (6 \u03ad\u03c9\u03c2 36 \u03bc\u03b7\u03bd\u03ce\u03bd)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>La Roche-Posay Anthelios Dermo-Pediatrics Baby Lotion SPF 50+<\/strong>: \u0395\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03ae \u03bc\u03b5 \u03c4\u03ac\u03c3\u03b7 \u03b1\u03c4\u03bf\u03c0\u03af\u03b1\u03c2 \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c4\u03c9\u03bd \u03bc\u03c9\u03c1\u03ce\u03bd. \u0394\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03c1\u03b9\u03c4\u03ad \u03b3\u03b9\u03b1 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03bc\u03bc\u03b5\u03c3\u03b7 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1 \u039d\u03ae\u03c0\u03b9\u03b1 \u03ba\u03b1\u03b9 \u039c\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac (3+ \u03b5\u03c4\u03ce\u03bd)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>La Roche-Posay Anthelios Dermo-Pediatrics Kids Lotion SPF 50+<\/strong>: \u03a0\u03bf\u03bb\u03cd \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf\u03bd \u03b9\u03b4\u03c1\u03ce\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ac\u03bc\u03bc\u03bf. \u0394\u03b5\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03bb\u03b5\u03c5\u03ba\u03ac \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1.<\/li>\n\n\n\n<li><strong>La Roche-Posay Anthelios Dermo-Pediatrics Wet Skin Gel Lotion SPF 50+<\/strong>: \u03a4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1! \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bb\u03c9\u03b8\u03b5\u03af \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03b5 <strong>\u03b2\u03c1\u03b5\u03b3\u03bc\u03ad\u03bd\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1<\/strong>\u00a0\u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b2\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd: \u03a4\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03c4\u03b5;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0394\u03b5\u03af\u03ba\u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2<\/strong>: \u0391\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac <strong>SPF 50+<\/strong>\u00a0\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03ba\u03c4\u03af\u03bd\u03b5\u03c2 UVA \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 UVB.<\/li>\n\n\n\n<li><strong>\u03a5\u03c6\u03ae<\/strong>: \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ae gel-fluids \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03b5\u03b9.<\/li>\n\n\n\n<li><strong>\u03a0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 &amp; \u03a3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>: \u039c\u03b7\u03bd \u03c4\u03c3\u03b9\u03b3\u03ba\u03bf\u03c5\u03bd\u03b5\u03cd\u03b5\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bd\u03ad\u03c9\u03c3\u03b7 \u03ba\u03ac\u03b8\u03b5 <strong>2 \u03ce\u03c1\u03b5\u03c2<\/strong>\u00a0\u03ae \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03ba\u03bf\u03cd\u03c0\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-purple-color has-black-background-color has-text-color has-background has-link-color wp-elements-c7093399ccf754a208a401f3d91aa04b wp-block-paragraph\"><strong>\u039c\u03ad\u03c1\u03bf\u03c2 3\u03bf: \u03a3\u03c5\u03b3\u03ba\u03ac\u03bc\u03b1\u03c4\u03b1, \u0395\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03af &amp; \u0391\u03bd\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7 (The SOS Kit)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b6\u03ad\u03c3\u03c4\u03b7, \u03b7 \u03ac\u03bc\u03bc\u03bf\u03c2, \u03b7 \u03c0\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03c1\u03b5\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03b3\u03b9\u03cc \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b9\u03b1 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u0397 \u03c3\u03b5\u03b9\u03c1\u03ac <strong>Cicaplast \u03c4\u03b7\u03c2 La Roche-Posay<\/strong>&nbsp;\u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u00ab\u03c0\u03c5\u03c1\u03bf\u03c3\u03b2\u03ad\u03c3\u03c4\u03b7\u03c2\u00bb \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u0393\u03b9\u03b1 \u03a3\u03c5\u03b3\u03ba\u03ac\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a0\u03ac\u03bd\u03b1 &amp; \u03c4\u03bf \u039c\u03b1\u03b3\u03b9\u03cc<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>La Roche-Posay Cicaplast Baume B5+<\/strong>: \u03a4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03b1\u03bd\u03b1\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b2\u03ac\u03bb\u03c3\u03b1\u03bc\u03bf. \u039a\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03b0\u03bd\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03b3\u03ba\u03ac\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c0\u03ac\u03bd\u03b1\u03c2 \u03ae \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b7\u03c1\u03bf\u03cd\u03c2 (\u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03b2\u03ae \u03bc\u03b5 \u03c4\u03bf \u03b2\u03c1\u03b5\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03b3\u03b9\u03cc) \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03bf\u03bd \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c6\u03c1\u03b1\u03b3\u03bc\u03cc.<\/li>\n\n\n\n<li><strong>La Roche-Posay Cicaplast Spray B5<\/strong>: \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bd\u03ac\u03b5\u03b9 \u03c3\u03c4\u03bf \u03ac\u03b3\u03b3\u03b9\u03b3\u03bc\u03b1. \u03a8\u03b5\u03ba\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b1\u03b3\u03b3\u03af\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u039c\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u0389\u03bb\u03b9\u03bf (After Sun)<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>La Roche-Posay Posthelios Hydrating Gel<\/strong>: \u039a\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03cb\u03bd\u03c4\u03b9\u03ba\u03cc \u03c4\u03b6\u03b5\u03bb \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf. \u0395\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b1 \u03bb\u03b9\u03c0\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd (\u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03bc\u03ac\u03c2) \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-purple-color has-black-background-color has-text-color has-background has-link-color wp-elements-1f26d144e8b7549b7e53f6c45a9cc29b wp-block-paragraph\"><strong>\u039c\u03ad\u03c1\u03bf\u03c2 4\u03bf: \u03a4\u03bf \u0395\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf \u03c4\u03c9\u03bd \u0394\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03c0\u03c1\u03cc\u03bf\u03c0\u03c4\u03bf \u03c3\u03c4\u03b7 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1 \u03ae \u03c4\u03bf \u03b2\u03bf\u03c5\u03bd\u03cc, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bf\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>SOS \u03b3\u03b9\u03b1 \u03a4\u03c3\u03bf\u03cd\u03c7\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u039c\u03ad\u03b4\u03bf\u03c5\u03c3\u03b5\u03c2<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/strong>: \u0388\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c3\u03b1\u03ba\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03b1\u03bd \u03b1\u03bd\u03b1\u03bc\u03b9\u03c7\u03b8\u03b5\u03af \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03bd\u03b5\u03c1\u03cc (\u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03c3\u03c4\u03b1) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03bf\u03c5\u03b4\u03b5\u03c4\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b4\u03b7\u03bb\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c4\u03c3\u03bf\u03cd\u03c7\u03c4\u03c1\u03b1\u03c2.<\/li>\n\n\n\n<li><strong>\u03a3\u03c4\u03b9\u03ba \u03b1\u03bc\u03bc\u03c9\u03bd\u03af\u03b1\u03c2 \u03ae Crilen After Nip<\/strong>: \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03be\u03ad\u03c0\u03bb\u03c5\u03bc\u03b1.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u039c\u03b9\u03ba\u03c1\u03bf\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af &amp; \u0393\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ad\u03c2 (\u03a3\u03c4\u03b7\u03bd \u03ac\u03bc\u03bc\u03bf \u03ae \u03c4\u03bf \u03ba\u03ac\u03bc\u03c0\u03b9\u03bd\u03b3\u03ba)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2 \u03bf\u03c1\u03cc\u03c2 (\u03c3\u03b5 \u03b1\u03bc\u03c0\u03bf\u03cd\u03bb\u03b5\u03c2)<\/strong>: \u0393\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03c0\u03bb\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ac\u03bc\u03bc\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ae \u03bc\u03b9\u03b1 \u03c0\u03bb\u03b7\u03b3\u03ae.<\/li>\n\n\n\n<li><strong>\u039f\u03be\u03c5\u03b6\u03b5\u03bd\u03ad \u03ae Antiseptic Spray (\u03c0.\u03c7. Hansaplast \u039a\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03a0\u03bb\u03b7\u03b3\u03ce\u03bd \u03ae Octenisept)<\/strong>: \u0393\u03b9\u03b1 \u03b1\u03bd\u03ce\u03b4\u03c5\u03bd\u03b7 \u03b1\u03c0\u03bf\u03bb\u03cd\u03bc\u03b1\u03bd\u03c3\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03ac\u03c8\u03b9\u03bc\u03bf.<\/li>\n\n\n\n<li><strong>\u0391\u03b4\u03b9\u03ac\u03b2\u03c1\u03bf\u03c7\u03b1 \u03c4\u03c3\u03b9\u03c1\u03cc\u03c4\u03b1<\/strong>: \u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03c4\u03b7 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-black-color has-white-background-color has-text-color has-background has-link-color wp-elements-d38d655f5f98332b3b01a2e16727eb39 wp-block-paragraph\"><strong> \u0392\u03b1\u03c3\u03b9\u03ba\u03ac \u03a6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac (\u039a\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03c3\u03c5\u03bd\u03b5\u03bd\u03bd\u03cc\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0391\u03bd\u03c4\u03b9\u03c0\u03c5\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\/\u03a0\u03b1\u03c5\u03c3\u03af\u03c0\u03bf\u03bd\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9<\/strong>\u00a0(\u03c0.\u03c7. \u03bc\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7).<\/li>\n\n\n\n<li><strong>\u0391\u03bd\u03c4\u03b9\u03c3\u03c4\u03b1\u03bc\u03b9\u03bd\u03b9\u03ba\u03cc \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9<\/strong>\u00a0(\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1).<\/li>\n\n\n\n<li><strong>\u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03cd\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/strong>: \u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03c0\u03bb\u03b7\u03be\u03af\u03b1\u03c2.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5, \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf\u03c5 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd \u03bc\u03b5 \u03bf\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b7\u03b4\u03ad\u03bd \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b5\u03bd\u03bf\u03c7\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b9\u03bc\u03b7\u03b8\u03b5\u03af \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc. \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ad.<\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-black-background-color has-text-color has-background has-link-color wp-elements-cd57ead576022fee9e951326f757c5a7 wp-block-paragraph\"><strong>\ud83c\udf92 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u039f\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u0399\u03b1\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03bd\u03ac \u03a3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2600\ufe0f 1. \u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac &amp; \u0391\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Apis Mellifica<\/strong>: \u03a4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf \u03af\u03b1\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03c4\u03cc\u03bc\u03c9\u03bd \u03ae \u03c4\u03c3\u03bf\u03cd\u03c7\u03c4\u03c1\u03b1\u03c2. \u0395\u03bd\u03b4\u03b5\u03af\u03ba\u03bd\u03c5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03bf\u03af\u03b4\u03b7\u03bc\u03b1 (\u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf), \u03c4\u03c3\u03bf\u03cd\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 <strong>\u03ba\u03c1\u03cd\u03b1 \u03b5\u03c0\u03b9\u03b8\u03ad\u03bc\u03b1\u03c4\u03b1<\/strong>.<\/li>\n\n\n\n<li><strong>Rhus Toxicodendron<\/strong>: \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03be\u03b1\u03bd\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03ba\u03bd\u03af\u03b4\u03c9\u03c3\u03b7 \u03ae \u03c6\u03bf\u03c5\u03c3\u03ba\u03ac\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 <strong>\u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc<\/strong>. <\/li>\n\n\n\n<li><strong>Histaminum<\/strong>: \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c9\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u00ab\u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03b1\u03bc\u03b9\u03bd\u03b9\u03ba\u03cc\u00bb \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc42 2. \u03a9\u03c4\u03af\u03c4\u03b9\u03b4\u03b1 (\u03a0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03b1\u03c5\u03c4\u03af)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Belladonna<\/strong>: \u0393\u03b9\u03b1 \u03c9\u03c4\u03af\u03c4\u03b9\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 <strong>\u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac<\/strong>, \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf, \u03c0\u03b1\u03bb\u03bb\u03cc\u03bc\u03b5\u03bd\u03bf \u03c0\u03cc\u03bd\u03bf, \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc \u03b1\u03c5\u03c4\u03af, \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c5\u03c8\u03b7\u03bb\u03cc \u03c0\u03c5\u03c1\u03b5\u03c4\u03cc. <\/li>\n\n\n\n<li><strong>Pulsatilla<\/strong>: \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c9\u03c4\u03af\u03c4\u03b9\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03c1\u03c5\u03bf\u03bb\u03cc\u03b3\u03b7\u03bc\u03b1. \u039f \u03c0\u03cc\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7, \u03b5\u03bd\u03ce \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bb\u03b1\u03c8\u03b9\u03ac\u03c1\u03b9\u03ba\u03bf \u03ba\u03b1\u03b9 \u03b6\u03b7\u03c4\u03ac \u03b4\u03b9\u03b1\u03c1\u03ba\u03ce\u03c2 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac. <\/li>\n\n\n\n<li><strong>Aconitum Napellus<\/strong>: \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03b7 \u03c9\u03c4\u03af\u03c4\u03b9\u03b4\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03ba\u03c1\u03cd\u03bf \u03b1\u03ad\u03c1\u03b1 \u03ae \u03c1\u03b5\u03cd\u03bc\u03b1 (\u03c0.\u03c7. air condition). <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd2e 3. \u039d\u03b1\u03c5\u03c4\u03af\u03b1 &amp; \u03a3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03ad\u03c2 \u0394\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cocculus Indicus<\/strong>: \u03a4\u03bf \u03ba\u03b1\u03c4\u03b5\u03be\u03bf\u03c7\u03ae\u03bd \u03af\u03b1\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03b1\u03c5\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03bf\u03cd (\u03c3\u03c4\u03bf \u03c0\u03bb\u03bf\u03af\u03bf \u03ae \u03c4\u03bf \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf). \u0392\u03bf\u03b7\u03b8\u03ac \u03cc\u03c4\u03b1\u03bd \u03b7 \u03bd\u03b1\u03c5\u03c4\u03af\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b6\u03b1\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03b5\u03c4\u03cc.<\/li>\n\n\n\n<li><strong>Nux Vomica<\/strong>: \u039a\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1, \u03bd\u03b1\u03c5\u03c4\u03af\u03b1 \u03ae \u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd.<\/li>\n\n\n\n<li><strong>Arsenicum Album<\/strong>: \u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b7\u03bb\u03b7\u03c4\u03b7\u03c1\u03af\u03b1\u03c3\u03b7\u03c2, \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1, \u03b5\u03bc\u03b5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf21\ufe0f 4. \u0399\u03ce\u03c3\u03b5\u03b9\u03c2 &amp; \u039a\u03c1\u03c5\u03bf\u03bb\u03cc\u03b3\u03b7\u03bc\u03b1<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ferrum Phosphoricum<\/strong>: \u0393\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03c5\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b4\u03b5\u03ba\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 (\u03b4\u03ad\u03ba\u03b1\u03c4\u03b1), \u03b1\u03c4\u03bf\u03bd\u03af\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03b4\u03b7\u03bb\u03c9\u03b8\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b1 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1.<\/li>\n\n\n\n<li><strong>Gelsemium<\/strong>: \u03a4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03af\u03b1\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03b2\u03b1\u03c1\u03b9\u03ac \u03b2\u03bb\u03ad\u03c6\u03b1\u03c1\u03b1, \u03c1\u03af\u03b3\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03c5\u03ca\u03ba\u03bf\u03cd\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u039f\u03be\u03cd\u03bf\u03c5\u03c1\u03bf\u03b9 (\u03a3\u03ba\u03bf\u03c5\u03bb\u03b7\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03ad\u03bd\u03c4\u03b5\u03c1\u03b1)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cina<\/strong>: \u03a4\u03bf \u03c0\u03b9\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03bf\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03af\u03b1\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03ac\u03c3\u03b9\u03c4\u03b1 \u03c3\u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf. \u03a4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03cd\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03ba\u03c4\u03cc, \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03be\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf.<\/li>\n\n\n\n<li><strong>Teucrium Marum<\/strong>: \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7\u03c2 \u03c6\u03b1\u03b3\u03bf\u03cd\u03c1\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03ba\u03c4\u03cc, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddeb 6. \u03a3\u03c4\u03b1\u03c6\u03c5\u03bb\u03cc\u03ba\u03bf\u03ba\u03ba\u03bf\u03c2<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hepar Sulphuris \/ Silicea<\/strong>: \u03a3\u03c4\u03b7\u03bd \u03bf\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae, \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b9\u03ac\u03bc\u03b1\u03c4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03c9\u03bd \u03bc\u03b5 \u03c4\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c0\u03cd\u03bf\u03c5 (\u03cc\u03c0\u03c9\u03c2 \u03b4\u03bf\u03b8\u03b9\u03ae\u03bd\u03b5\u03c2 \u03ae \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b7\u03c1\u03af\u03bf).<\/li>\n\n\n\n<li><em>\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7:<\/em> \u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c4\u03b1\u03c6\u03c5\u03bb\u03cc\u03ba\u03bf\u03ba\u03ba\u03bf \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 <strong>\u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03bf\u03b3\u03c1\u03ac\u03c6\u03b7\u03c3\u03b7<\/strong> \u03b1\u03c0\u03cc \u03bf\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\uded1 \u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u0395\u03c0\u03b9\u03c3\u03ae\u03bc\u03b1\u03bd\u03c3\u03b7:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u03a3\u03c4\u03b1\u03c6\u03c5\u03bb\u03cc\u03ba\u03bf\u03ba\u03ba\u03bf\u03c2 &amp; \u03a9\u03c4\u03af\u03c4\u03b9\u03b4\u03b1<\/strong>: \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2. \u0391\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c2 \u03c0\u03c5\u03c1\u03b5\u03c4\u03cc\u03c2, \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2 \u03ae \u03ad\u03ba\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c0\u03cd\u03bf\u03c5, <strong>\u03b5\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c0\u03b1\u03b9\u03b4\u03af\u03b1\u03c4\u03c1\u03bf \u03ae \u03a9\u03a1\u039b<\/strong>. \u039a\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 (\u03cc\u03c0\u03bf\u03c5 \u03ba\u03c1\u03b9\u03b8\u03b5\u03af \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b1\u03bd\u03c4\u03b9\u03b2\u03af\u03c9\u03c3\u03b7\u03c2) \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b5\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ad\u03c2 (\u03c0.\u03c7. \u03b4\u03b9\u03ac\u03c4\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c5\u03bc\u03c0\u03ac\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03c9\u03c4\u03af\u03c4\u03b9\u03b4\u03b1 \u03ae \u03b5\u03be\u03ac\u03c0\u03bb\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03bf\u03af\u03bc\u03c9\u03be\u03b7\u03c2 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1). <\/li>\n\n\n\n<li><strong>\u039f\u03be\u03cd\u03bf\u03c5\u03c1\u03bf\u03b9<\/strong>: \u0391\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03bf\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf \u03c5\u03c0\u03cc\u03b2\u03b1\u03b8\u03c1\u03bf, \u03b7 \u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03c1\u03af\u03b6\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03af\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b1\u03bd\u03b1\u03bc\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c4\u03b7 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03bb\u03ae\u03c8\u03b7 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2, \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 (\u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf \u03c3\u03b5\u03bd\u03c4\u03bf\u03bd\u03b9\u03ce\u03bd \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2).<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 \u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039b\u03ae\u03c8\u03b7<\/strong>: \u03a4\u03b1 \u03c3\u03c6\u03b1\u03b9\u03c1\u03af\u03b4\u03b9\u03b1 \u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 (\u03c5\u03c0\u03bf\u03b3\u03bb\u03ce\u03c3\u03c3\u03b9\u03b1). \u03a4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03c1\u03bf\u03c6\u03ae, \u03bd\u03b5\u03c1\u03cc \u03ae \u03c4\u03c3\u03af\u03c7\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03bb\u03ae\u03c8\u03b7. \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03bf\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03ae \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b9\u03b4\u03b9\u03bf\u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u03a0\u03b7\u03b3\u03ae \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd:<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/pdmhomeopathy.com\/blog\/top-10-homeopathic-medicines-everyone-should-keep-at-home\">https:\/\/pdmhomeopathy.com\/blog\/top-10-homeopathic-medicines-everyone-should-keep-at-home<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=5443#\">\u0399\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u2013 \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.supermammasblog.gr\/?p=3739#\">\u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u039f\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2<\/a><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-black-background-color has-text-color has-background has-link-color wp-elements-9da263a40c07c646d237d17a475fbde0 wp-block-paragraph\"><strong>BONUS: \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u00abSelf-Care \u03c3\u03c4\u03b9\u03c2 \u0394\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2\u00bb \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b1\u03bc\u03ac<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1\u03c4\u03af \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bd\u03ad\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1! \u0392\u03ac\u03bb\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03c4\u03b9\u03c2 \u03bc\u03b1\u03bc\u03b1\u03b4\u03bf-\u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b5\u03c2 \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 must-have \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03c3\u03bf\u03c5 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03ae, \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2600\ufe0f 1. \u0397 \u0391\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03ae \u03a3\u03bf\u03c5 \u0391\u03c3\u03c0\u03af\u03b4\u03b1 (\u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u039a\u03b7\u03bb\u03af\u03b4\u03c9\u03bd &amp; \u03a1\u03c5\u03c4\u03af\u03b4\u03c9\u03bd)<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>La Roche-Posay Anthelios UVMune 400 Invisible Fluid SPF50+<\/strong>: \u03a4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03bb\u03b5\u03c0\u03c4\u03cc\u03c1\u03b5\u03c5\u03c3\u03c4\u03bf, \u03b4\u03b5\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03bb\u03b5\u03c5\u03ba\u03ac \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1, \u03b4\u03b5\u03bd \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03cd\u03c0\u03bf\u03c5\u03bb\u03b5\u03c2 Ultra-Long UVA \u03b1\u03ba\u03c4\u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c0\u03c1\u03cc\u03c9\u03c1\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b7\u03bb\u03af\u03b4\u03b5\u03c2.<\/li>\n\n\n\n<li><strong>La Roche-Posay Anthelios Oil Correct SPF50+<\/strong>: \u0391\u03bd \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03b2\u03b3\u03ac\u03b6\u03b5\u03b9 \u03bb\u03b9\u03c0\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03ae \u03ad\u03c7\u03b5\u03b9 \u03c4\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03bc\u03ae, \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03c1\u03bf\u03c5\u03c2, \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c4\u03ad\u03bb\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03bc\u03b1\u03c4 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b3\u03b9\u03b1 12 \u03ce\u03c1\u03b5\u03c2.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0395\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 &amp; SOS \u0391\u03bd\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7 (\u039c\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u0389\u03bb\u03b9\u03bf)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>La Roche-Posay Posthelios Hydrating Gel<\/strong>: \u039c\u03b7\u03bd \u03c4\u03bf \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac! \u0386\u03c0\u03bb\u03c9\u03c3\u03ad \u03c4\u03bf \u03c3\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03ba\u03b1\u03b9 \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03bd\u03c4\u03bf\u03c5\u03c2. \u0394\u03c1\u03bf\u03c3\u03af\u03b6\u03b5\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2, \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03b0\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03c1\u03b1\u03b2\u03ae\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u00ab\u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03bd\u03b5\u03b9\u00bb \u03c4\u03bf \u03bc\u03b1\u03cd\u03c1\u03b9\u03c3\u03bc\u03b1.<\/li>\n\n\n\n<li><strong>La Roche-Posay Cicaplast L\u00e8vres<\/strong>: \u0397 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bc\u03cd\u03c1\u03b1 \u03be\u03b7\u03c1\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c7\u03b5\u03af\u03bb\u03b7. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03c0\u03b1\u03bd\u03bf\u03c1\u03b8\u03c9\u03c4\u03b9\u03ba\u03cc barrier balm \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bb\u03ac\u03b8\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03ba\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c7\u03b5\u03af\u03bb\u03b7 \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u03a4\u03bf \u039c\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u039e\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf \u0392\u03bb\u03ad\u03bc\u03bc\u03b1<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>La Roche-Posay Thermal Spring Water (\u0399\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u039d\u03b5\u03c1\u03cc \u03c3\u03b5 \u03a3\u03c0\u03c1\u03ad\u03b9)<\/strong>: \u039a\u03c1\u03ac\u03c4\u03b1 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03ae \u03c3\u03c4\u03b7\u03bd \u03c4\u03c3\u03ac\u03bd\u03c4\u03b1 \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b7\u03c2. \u03a8\u03ad\u03ba\u03b1\u03c3\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03cc \u03c3\u03bf\u03c5 \u03b1\u03bd\u03ac \u03c0\u03ac\u03c3\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b3\u03b9\u03b1 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7, \u03b4\u03c1\u03bf\u03c3\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03ac\u03c5\u03bd\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c1\u03c5\u03b8\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03ad\u03c3\u03c4\u03b7\u03c2.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>Supermamma&#8217;s Tip:<\/strong> \u039a\u03c1\u03ac\u03c4\u03b1 \u03c4\u03bf \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf \u03c3\u03b5 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c3\u03ba\u03b9\u03b5\u03c1\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2, \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ba\u03b1\u03c5\u03c4\u03cc \u03ae\u03bb\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1\u03c2 (\u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b9\u03c3\u03bf\u03b8\u03b5\u03c1\u03bc\u03b9\u03ba\u03cc \u03c4\u03c3\u03b1\u03bd\u03c4\u03ac\u03ba\u03b9). \u0388\u03bb\u03b5\u03b3\u03be\u03b5 \u03c4\u03b9\u03c2 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b5\u03c2 \u03bb\u03ae\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03ce\u03c1\u03b1, \u03c0\u03c1\u03b9\u03bd \u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b2\u03b1\u03bb\u03af\u03c4\u03c3\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf81 \ud83c\udf81 BONUS \u0394\u03a9\u03a1\u039f: \u039a\u03b1\u03c4\u03ad\u03b2\u03b1\u03c3\u03b5 \u03c4\u03bf \u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf &#8220;Supermamma&#8217;s Summer Kit&#8221; \u03c3\u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c3\u03bf\u03c5!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf Supermammasblog \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c0\u03c1\u03ce\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf\u03c2, \u03c0\u03ae\u03b3\u03b1\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03bf\u03b4\u03b7\u03b3\u03cc \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ad\u03c1\u03b1, \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 <strong>\u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc, \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf<\/strong> \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf email \u03c3\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a4\u03b9 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf &#8220;Summer Kit&#8221;;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf92 <strong>\u03a4\u03bf \u03a8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc \u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf &amp; \u03a4\u03bf Checklist (\u03c3\u03b5 \u03b3\u03c1\u03b1\u03c6\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc)<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03c3\u03b5\u03ba\u03ac\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03b9\u03c2 \u03b2\u03b1\u03bb\u03af\u03c4\u03c3\u03b1.<\/li>\n\n\n\n<li>\ud83d\udc84 <strong>\u03a4\u03bf \u039d\u03b5\u03c3\u03b5\u03c3\u03ad\u03c1 \u03c4\u03b7\u03c2 \u039c\u03b1\u03bc\u03ac\u03c2:<\/strong> \u039e\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae, \u03bc\u03af\u03bd\u03b9 \u03bb\u03af\u03c3\u03c4\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1.<\/li>\n\n\n\n<li>\ud83d\uddfa\ufe0f <strong>\u039f \u039a\u03b9\u03bd\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc\u03c2 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2:<\/strong> \u0388\u03bd\u03b1 super <strong>animated guide<\/strong> \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 must-have \u03b1\u03be\u03b5\u03c3\u03bf\u03c5\u03ac\u03c1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03ad\u03be\u03c5\u03c0\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03ba\u03ac, \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1.<\/li>\n\n\n\n<li>\ud83c\udfb2 <strong>\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd:<\/strong> \u0399\u03b4\u03ad\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ac projects \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c4\u03ad \u03c4\u03b7 \u03c6\u03c1\u03ac\u03c3\u03b7 <em>\u00ab\u039c\u03b1\u03bc\u03ac, \u03b2\u03b1\u03c1\u03b9\u03ad\u03bc\u03b1\u03b9!\u00bb<\/em> \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1.<\/li>\n\n\n\n<li>\ud83c\udf49 <strong>Summer Goal List:<\/strong> \u039c\u03b9\u03b1 \u03bb\u03af\u03c3\u03c4\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03b2\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac!<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color wp-elements-0e444b50a62dd665d2a7556f28f9b0bf wp-block-paragraph\"><strong>\u03a0\u03ce\u03c2 \u03b8\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2;<\/strong><br><strong>\ud83d\udc49<\/strong> \u039a\u03ac\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae \u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf newsletter \u03bc\u03b1\u03c2 \u03c4\u03ce\u03c1\u03b1 (<strong><em>email \u03c3\u03c4\u03bf: evichris_4@hotmail.com, \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1: &#8220;SUMMER KIT&#8221;<\/em><\/strong>) \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf \u03b8\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03b5\u03b9\u03c3\u03b5\u03c1\u03c7\u03cc\u03bc\u03b5\u03bd\u03ac \u03c3\u03bf\u03c5, \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ad\u03bc\u03b5\u03bb\u03b5\u03c2 \u03b2\u03bf\u03c5\u03c4\u03b9\u03ad\u03c2!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 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\u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03b4\u03ad\u03ba\u03b1\u03c4\u03b1 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 (\u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf\u03c5\u03c2). \u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03bd\u03b9\u03ba\u03cc\u03b2\u03bb\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03b5\u03cd\u03bf\u03bd \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03b9\u03bf\u03cd \u03ae \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd, \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u00ab\u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03c4\u03c3\u03b1\u03bd\u03c4\u03ac\u03ba\u03b9\u00bb \u03c4\u03c9\u03bd \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03b2\u03bf\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd 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