{"id":712,"date":"2020-05-11T09:05:48","date_gmt":"2020-05-11T09:05:48","guid":{"rendered":"https:\/\/www.supermammasblog.gr\/?p=712"},"modified":"2020-05-11T09:10:26","modified_gmt":"2020-05-11T09:10:26","slug":"%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%87%ce%ac%cf%83%ce%b5%cf%84%ce%b5-%cf%84%ce%b1-%cf%80%ce%b5%cf%81%ce%b9%cf%84%cf%84%ce%ac-%ce%ba%ce%b9%ce%bb%ce%ac-%cf%84%ce%b7%cf%82-%ce%ba%ce%b1%cf%81%ce%b1%ce%bd","status":"publish","type":"post","link":"https:\/\/www.supermammasblog.gr\/?p=712","title":{"rendered":"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ac \u03ba\u03b9\u03bb\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-1-1024x768.jpg\" alt=\"\" data-id=\"726\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=726\" class=\"wp-image-726\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-1-1024x768.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-1-600x450.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-1-300x225.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-1-768x576.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-1-1536x1152.jpg 1536w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-1.jpg 1560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"585\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95653637_604855706774667_7832009749158690816_n-1.jpg\" alt=\"\" data-id=\"727\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=727\" class=\"wp-image-727\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95653637_604855706774667_7832009749158690816_n-1.jpg 780w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95653637_604855706774667_7832009749158690816_n-1-600x450.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95653637_604855706774667_7832009749158690816_n-1-300x225.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95653637_604855706774667_7832009749158690816_n-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95880903_307781180208319_7211382503825735680_n-768x1024.jpg\" alt=\"\" data-id=\"728\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95880903_307781180208319_7211382503825735680_n.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=728\" class=\"wp-image-728\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95880903_307781180208319_7211382503825735680_n-768x1024.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95880903_307781180208319_7211382503825735680_n-600x800.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95880903_307781180208319_7211382503825735680_n-225x300.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95880903_307781180208319_7211382503825735680_n-1152x1536.jpg 1152w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95880903_307781180208319_7211382503825735680_n.jpg 1170w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><span style=\"color:#a3005d\" class=\"has-inline-color\">\u0397 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03ad\u03bb\u03b1\u03b2\u03b5 \u03c4\u03ad\u03bb\u03bf\u03c2, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ac \u03ba\u03b9\u03bb\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ac\u03c6\u03b7\u03c3\u03b5, \u03b4\u03b5\u03bd \u03bb\u03ad\u03bd\u03b5 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03bf\u03c5\u03bd! \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03b1\u03bd \u03b4\u03b5\u03bd \u03c4\u03b1 &#8220;\u03c3\u03c0\u03c1\u03ce\u03be\u03bf\u03c5\u03bc\u03b5&#8221; \u03ba\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bb\u03b9\u03b3\u03ac\u03ba\u03b9, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03c0\u03bf\u03c4\u03ad! \u0395\u03c0\u03b5\u03b9\u03b4\u03ae, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03ac\u03ba\u03b9, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03c1\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac!  <\/span><\/strong><\/h2>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac, \u03cc\u03c4\u03b1\u03bd \u03b2\u03ac\u03b6\u03c9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03b1\u03bd\u03af\u03c3\u03b9\u03b1 \u03ba\u03b9\u03bb\u03ac -\u03ad\u03c3\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b1- \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03c9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac tips, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03bc\u03b5 \u03c7\u03bf\u03c1\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03ba\u03b1\u03af\u03bd\u03b5 \u03c4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2! \u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03c9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03c1\u03ce\u03c9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7! <\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03bc&#8217; \u03ad\u03bd\u03b1 super &#8211;  \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd &#8220;\u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03c4\u03b5&#8221; \u03bc\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03b7 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03c5\u03bf \u03bc\u03b5 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5  \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 &#8220;\u03c6\u03cc\u03c1\u03bc\u03b1&#8221;! \u0397 \u03b2\u03c1\u03ce\u03bc\u03b7, \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03cd\u03c3\u03b7 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2! <\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c3\u03bd\u03b1\u03ba \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 (\u03ba\u03c1\u03ad\u03b1\u03c2, \u03c8\u03ac\u03c1\u03b9, \u03b1\u03c5\u03b3\u03ac, \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1, \u03ba\u03b9\u03bd\u03cc\u03b1). <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><span style=\"color:#a30071\" class=\"has-inline-color\">\u03a0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b5 \u03b2\u03c1\u03ce\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 <\/span><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96392345_707060753436463_4397591360534740992_n-768x1024.jpg\" alt=\"\" data-id=\"713\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=713\" class=\"wp-image-713\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96392345_707060753436463_4397591360534740992_n-768x1024.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96392345_707060753436463_4397591360534740992_n-600x800.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96392345_707060753436463_4397591360534740992_n-225x300.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96392345_707060753436463_4397591360534740992_n-1152x1536.jpg 1152w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96392345_707060753436463_4397591360534740992_n.jpg 1170w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-1024x768.jpg\" alt=\"\" data-id=\"714\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=714\" class=\"wp-image-714\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-1024x768.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-600x450.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-300x225.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-768x576.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n-1536x1152.jpg 1536w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_524619164886321_5677801994849353728_n.jpg 1560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95866647_737871190080115_1956511629445169152_n-1024x768.jpg\" alt=\"\" data-id=\"715\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95866647_737871190080115_1956511629445169152_n.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=715\" class=\"wp-image-715\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95866647_737871190080115_1956511629445169152_n-1024x768.jpg 1024w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95866647_737871190080115_1956511629445169152_n-600x450.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95866647_737871190080115_1956511629445169152_n-300x225.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95866647_737871190080115_1956511629445169152_n-768x576.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95866647_737871190080115_1956511629445169152_n-1536x1152.jpg 1536w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95866647_737871190080115_1956511629445169152_n.jpg 1560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><span style=\"color:#a3005d\" class=\"has-inline-color\">\u039c\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc: \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c8\u03b7\u03c4\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/span><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"780\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95832105_1442419682598330_1781353491495649280_n.jpg\" alt=\"\" data-id=\"716\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=716\" class=\"wp-image-716\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95832105_1442419682598330_1781353491495649280_n.jpg 585w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95832105_1442419682598330_1781353491495649280_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"585\" src=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95653637_604855706774667_7832009749158690816_n.jpg\" alt=\"\" data-id=\"717\" data-full-url=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95653637_604855706774667_7832009749158690816_n.jpg\" data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=717\" class=\"wp-image-717\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95653637_604855706774667_7832009749158690816_n.jpg 780w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95653637_604855706774667_7832009749158690816_n-600x450.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95653637_604855706774667_7832009749158690816_n-300x225.jpg 300w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95653637_604855706774667_7832009749158690816_n-768x576.jpg 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><span style=\"color:#a3006c\" class=\"has-inline-color\">\u0392\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc: Super &#8211; \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2, \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 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class=\"wp-image-718\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96289789_1511868578996111_8049186402568503296_n-768x1024.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96289789_1511868578996111_8049186402568503296_n-600x800.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96289789_1511868578996111_8049186402568503296_n-225x300.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96289789_1511868578996111_8049186402568503296_n-1152x1536.jpg 1152w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/96289789_1511868578996111_8049186402568503296_n.jpg 1170w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>2. \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03b3\u03cc, \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03bc\u03ae\u03bb\u03bf, 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data-link=\"https:\/\/www.supermammasblog.gr\/?attachment_id=721\" class=\"wp-image-721\" srcset=\"https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_600999213840013_7223825633967603712_n-768x1024.jpg 768w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_600999213840013_7223825633967603712_n-600x800.jpg 600w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_600999213840013_7223825633967603712_n-225x300.jpg 225w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_600999213840013_7223825633967603712_n-1152x1536.jpg 1152w, https:\/\/www.supermammasblog.gr\/wp-content\/uploads\/2020\/05\/95884939_600999213840013_7223825633967603712_n.jpg 1170w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03ad\u03bb\u03b1\u03b2\u03b5 \u03c4\u03ad\u03bb\u03bf\u03c2, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ac \u03ba\u03b9\u03bb\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ac\u03c6\u03b7\u03c3\u03b5, \u03b4\u03b5\u03bd \u03bb\u03ad\u03bd\u03b5 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03bf\u03c5\u03bd! \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03b1\u03bd \u03b4\u03b5\u03bd \u03c4\u03b1 &#8220;\u03c3\u03c0\u03c1\u03ce\u03be\u03bf\u03c5\u03bc\u03b5&#8221; \u03ba\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bb\u03b9\u03b3\u03ac\u03ba\u03b9, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf \u03c0\u03bf\u03c4\u03ad! \u0395\u03c0\u03b5\u03b9\u03b4\u03ae, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03ac\u03ba\u03b9, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03c1\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac! \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac, \u03cc\u03c4\u03b1\u03bd \u03b2\u03ac\u03b6\u03c9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03b1\u03bd\u03af\u03c3\u03b9\u03b1 \u03ba\u03b9\u03bb\u03ac -\u03ad\u03c3\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b1- \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03c9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac tips, \u03c4\u03b1<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14,16],"tags":[62,61,64,63],"class_list":["post-712","post","type-post","status-publish","format-standard","hentry","category-healthy-tastes","category-stylish-and-fit-mamma","tag-62","tag-61","tag-64","tag-63"],"gutentor_comment":0,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts\/712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=712"}],"version-history":[{"count":4,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts\/712\/revisions"}],"predecessor-version":[{"id":729,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=\/wp\/v2\/posts\/712\/revisions\/729"}],"wp:attachment":[{"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.supermammasblog.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}